Ancestor of Body Cultivation

For more than a month when Lu Kun was pondering the changes in his body, the Vajra Courtyard Disciple who went out to work had all returned one after another. When Lu Kun came to the square this morning, he saw many people practicing the exercises.

“Morning Senior Brother Lu!”

“Morning Senior Brother Lu!”

Every Disciple who saw Lu Kun respectfully greeted him.

Lu Kun walked slowly in the square, and saw that many people were using his strength to move cultivation Vajra Mudra, and he also admired the speed of Guo Botao’s teaching.

At this time, three people came here not far away, one of them was Guo Botao, the other two were taller than Lu Kun, and the other had a huge skeleton, which were Zhang Tianbiao and Ouyang Yiyun. people.

Guo Botao looked happy when he saw Lu Kun, and immediately asked Lu Kun, “Senior Brother Lu, is the cultivation over? >

“Guo Botao, why are you called Senior Brother Lu Kun, are you not his opponent?” Zhang Tianbiao was stunned when he heard Guo Botao’s name.

“Two, Senior Brother Lu has reached the second layer of Vajra Mudra, the strength is not what it used to be, I am definitely not its opponent.” Thinking of the formidable power that Lu Kun broke his stone house that day, Guo Botao’s face Showing a trace of fear.

Zhang Tianbiao heard about it, looked towards Lu Kun, really didn’t believe Guo Botao’s words, and said: “Lu Kun, have a test with me, I don’t believe in people who have only entered the school for less than two years. He can have such strength.”

Zhang Tianbiao Vajra Mudra is still a little far from the first layer of great accomplishment, but his main cultivation method is Dragon Elephant Art. Progress is also rapid.

This Zhang Tianbiao has a really strong character. He was very angry when Guo Botao called Lu Kun a Senior Brother, so he proposed a competition to Lu Kun.

Lu Kun looked at a few people and agreed directly: “Since Brother Zhang is willing to teach me, then Lu will have a test with you.”

After a while, the two Standing in the middle of the square, facing each other, Lu Kun was expressionless, and Zhang Tianbiao was serious.

There are other Vajra Mudra Disciples around, all excited and whispering.

“Do you say that Senior Brother Lu can beat Senior Brother Zhang? You must know that Senior Brother Zhang is the third inner disciple.”

“You brat came later, as early as A year ago, Senior Brother Lu was able to break through the defense of Senior Brother Cao, and I heard that now he has broken through to the second layer, and his strength is even more terrifying!”

“It must be Senior Brother Lu, I have been cultivating during this time. I learned the secret technique of Senior Brother Lu, and progressed rapidly!”

……

Listening to the discussions around Disciple, Zhang Tianbiao’s face was not very good, and he ran Dragon Elephant with all his strength. Art, his legs are slightly apart, the muscles all over his body are gradually bulging, and his clothes are beginning to tear a little. This is his strongest attack state, with nearly 800 pounds of power with every punch and kick.

“Zhang Tianbiao, let’s make a move!” Lu Kun’s face was indifferent, his hands were behind his back, the muscles seemed loose, and he could attack and defend.

Zhang Tianbiao is also welcome, using the Great Strength Divine Leg that comes with Dragon Elephant Art, and pulling his right leg towards Lu Kun’s left side with a cracking sound.

Faced with this surging and powerful leg strength, Lu Kun did not dodge, but only used his left arm to catch it, without shaking his body, and then Lu Kun punched with a right punch.

Zhang Tianbiao didn’t believe that Lu Kun could take his leg calmly. He felt that this fist had no formidable power. With a grin, he turned his body and used a swinging leg to cross his fists and legs.

“Bang!”

Lu Kun was still standing still, but Zhang Tianbiao was knocked back, unable to stand for a while and fell to the ground.

“Impossible!”

Zhang Tianbiao’s face was full of disbelief. At this time, his right leg was already numb, unable to move, and could only sit on the ground.

Every Disciple watching was stunned, just punched! The body did not shake! Just defeated Zhang Tianbiao, the top three in the inner sect!

Even Guo Botao was very surprised. One move to defeat the enemy shows that the martial arts cultivation bases of the two are too far apart. Could it be that Senior Brother Lu is already a first class expert.

Just now, Lu Kun secretly operated the mantra of Essence Burst Fist A Single Spark Can Start a Prairie Fire, the arm muscles absorbed Zhang Tianbiao’s power, turned it around in the body a little, and used the move of Sky’s Fire-Dousing Rain to turn it on again. This force played out, causing Zhang Tianbiao’s legs to become paralyzed and unable to fight again.

Although the moves are related to a certain extent, the real reason is that after the second layer, the strength and defense of his fleshly body is improved by more than one or two points.

“Since Senior Brother Lu defeated me, I will be called Senior Brother from now on, but if I feel strong enough, I will challenge Senior Brother again!”

Zhang Tianbiao He was able to put it down and acknowledged the status of Senior Brother Lu Kun, but although he was defeated, the fighting intent in his eyes remained unchanged.

Lu Kun was a little speechless when he saw this fighting maniac: “Junior Brother Zhang is coming to challenge, I’ll accompany him at any time.”

Ouyang Yiyun’s temper is different from Zhang Tianbiao, see Lu Kun Kun was powerful, so he thought he was inferior and said, “Senior Brother Lu has such strength, and I, Ouyang Yiyun, are no match for me. I will also be called Senior Brother in the future.”

Lu Kun nominated, then turned to the people around him Said: “Junior Brothers, many of you must have tried my magic cultivation Vajra Mudra. I’m going out today to guide you in strength training posture!”

This month, Guo Botao gradually taught the isometric exercise taught by Lu Kun to everyone, but there are still many people who can’t figure it out.

Lu Kun came out today to give some pointers to everyone. Who knew that when he met Zhang Tianbiao who had just returned, he would fight him when he saw him. In the eyes, the effect is good.

Next, Lu Kun asked everyone to do handstand, cross-legged handstand, planche pushups, flag raises, bridge exercise and other poses, and pointed out the essentials one by one.

Explain the use of Vajra Mudra, how to use deep layer muscles, and how to perceive, etc. The first four people have the highest aptitude.

Fatty Cao was also in the crowd. After the most recent tasks, he lost a lot of weight, but he was still fat compared to the ordinary person, and not all movements could be completed.

“Junior Brothers, these actions make your deep layer muscles have some initial perception, and then you can go to Fierce Fire Room, Cold Ice Cellar to strengthen, if things go on like this, I believe everyone can enter the second layer.”

After listening to Lu Kun’s guidance, these Disciples were very excited, and some even bowed to Lu Kun

“Thank you Senior Brother Lu for teaching, let Senior Brother Lu send him!”

“That’s right, Senior Brother is willing to pass on this wonderful art, and he is very broad-minded. I cannot return the favor, and I am willing to be dispatched in the future!”

“Yes! Let me be dispatched!”

……

Even Zhang Tianbiao, who was just defeated by Lu Kun, was sluggish. He had just done a little planche pushups and felt that there was a deep layer Muscles have begun to loosen, and he also bowed to Lu Kun, obediently and honestly said “many thanks Senior Brother Lu for his guidance.”

Lu Kun saw Zhang Tianbiao and other unruly people, all Thanks to him, only then did they know the meaning of their heritage to them.

In fact, none of the martial artists in Iron Fist Sect are willing to pass on their know-how to others, otherwise there will be no situation where in the sect Elder does not receive the recipe.

If you have some questions, you can only go to the martial arts hall and regularly ask the elder on duty for advice. When the elder on duty answers the question, he will only point out some ideas and will not tell others his tricks.

So you can imagine how shocked and grateful they were when Lu Kun handed over this systematic training method to them!