Basketball: Starting with the Slam Dunk

Seeing Akagi's performance, Mitsui poked his arm, and walked forward with a faint smile.

The next day, the beach court.

A little black brother stood here, looking into the distance, looking down at his watch from time to time.

Looking at him like this, he seemed to be waiting for someone to arrive.

Suddenly, a pair of big hands appeared behind him and patted his shoulder with them.

Sensing someone patting him on the shoulder, the black brother quickly turned his head and saw a young man whose forehead was covered with sweat.

The young man had a basketball tucked around his waist. Judging by his appearance, he seemed to have just undergone some training.

"Lin Yu, we agreed to play together, but you didn't wait for me."

Looking at the young man in front of him, the black boy raised his fist and lightly tapped him on the shoulder.

Regarding the actions of the black brother, Lin Yu smiled indifferently, and said, "Seeing that you haven't come yet, let's do some warm-up exercises first."

"What are you doing? Are you two thinking about going out to play secretly by yourself?"

While the two of Lin Yu were talking, a frivolous voice came from behind them.

Without looking back, Lin Yu knew who was coming.

Sure enough, a young man with red hair walked towards them quickly.

"Stop wasting time, let's start practicing."

The three made a few simple jokes, but Lin Yu didn't want to delay, and walked to the court with the ball.

Next, the three of Lin Yu started practicing, competing 1vs1.

After a while, Bruce sat down panting heavily, apparently not having enough energy.

What he didn't expect, Lin Yu seemed to be okay.

"This kid is getting more and more perverted."

Seeing Lin Yu's performance, Bruce was speechless for a while.

It stands to reason that black people are far stronger than yellow people, but he was crushed by Lin Yu.

This result made him a little frustrated.

The three rested for a while, and when they were about to continue training, a benevolent voice came: "Assemble."

Hearing this familiar voice, the three of Lin Yu turned their heads at the same time, and found a kind old man approaching.

"Coach Anxi!"

"Daddy!"

Seeing Coach Anxi's arrival, Lin Yu and Sakuragi were very surprised.

They didn't expect that Coach Anxi would come here.

However, when they saw Akagi and the others behind them, they were no longer surprised.

Immediately, the two of Lin Yu began to gather and said goodbye to Bruce briefly.

After the two returned to the team, Coach Anxi stared at Xiangbei, and then said slowly: "You are here, and you are doing extra training. It seems that you are in good condition."

Hearing what Coach Anxi said, Lin Yu and others smiled lightly, each of them showing a little pride.

Looking at Lin Yu and the others in front of him, Coach Anxi looked a little serious, and said, "In this case, it seems that your training intensity can be practiced and increased."

When Coach Anxi said this, Lin Yu and the others were surprised for a while, and their expressions became tense.

If the amount of exercise is increased, the training Bruce arranged for them may not be able to continue.

However, Lin Yu and others did not say anything, and silently listened to Coach Anxi's arrangements.

Although increasing the amount of exercise will make them more fortunate, they can also challenge their limits.

Furthermore, with Coach Anxi's guidance experience, they will not be allowed to overtrain.

Next, Lin Yu and others followed Coach Anxi's instructions and started a new training schedule.

after a while.

"Rukawa, what's wrong?"

Seeing Rukawa Kaede sitting on the ground, covering his ankles with his hands, Miyagi asked curiously.

Rukawa twisted his ankle, stretched his expression slightly, and said, "It's okay, I guess I'm too tired from training today, I'll be fine after a short rest."

Miyagi didn't think about it carefully, and left after receiving the water.

The second set of training started, Rukawa was exercising his muscles and bones, and suddenly he fell to the ground as if he had no strength.

The last voice that entered Rukawa's ears was his name, and then he felt faint before his eyes.

When this happened, Lin Yu and the others were shocked.

They really did not expect that Rukawa Feng would be injured and passed out during training.

But thinking of Rukawa Feng's character, they were relieved.

This guy is so strong and refuses to admit defeat. It is estimated that the exercise intensity has passed, and he is still insisting on not admitting defeat, which led to such a situation.

"Hopefully there's nothing wrong with him."

Lin Yu quickly helped him up...

Inside the hospital.

Lin Yu and his party waited anxiously outside the ward.

"Excessive high-intensity training caused the patient's ankle to be damaged and he was temporarily unable to move."

This sentence is undoubtedly a huge blow to those who play basketball.

After hearing this sentence, they couldn't help but looked at each other, and then said nothing.

After the doctor left, Lin Yu was the first to rush into the ward, looking at the man lying on the bed.

After tossing back and forth for nearly an hour, Rukawa woke up.

"Rukawa, how are you feeling?"

Seeing that he woke up, Lin Yu asked quickly.

The man stared at the few people in front of him, and frowned suspiciously.

Lin Yu told Rukawa about his fainting, and he just remembered that he was about to stand up from the hospital bed, but was held down by Lin Yu.

"?"

Lin Yu looked at Rukawa's puzzled look, and he couldn't bear to tell him the truth.

He pursed his lips, not daring to look into the man's eyes.

It was precisely because of his actions that aroused Rukawa's suspicion. He scanned himself up and down, as if he noticed something was wrong: "' ‖Did something happen to me?"

Rukawa's eyes swept over the group of people, and whenever they looked at a person, their eyes would not only droop.

"Tell me quickly."

Rukawa's eyes were filled with anticipation.

Miyagi sighed: "You are only temporary...you can no longer participate in training."

Rukawa Feng looked at them in a daze, suddenly he seemed to have lost some kind of faith.

Lin Yu motioned for them all to go out, and let him be alone for a while.

"It's not an option for Rukawa to continue like this."

Lin Yu looked at them and said, they must do something for Rukawa.

However, before Lin Yu comforted Rukawa Feng, Yingmu Huadao shouted at him unhappily: "Rukawa Feng, you big idiot, soft-footed shrimp."

"Do you know what the hell you're doing? Back off because of a little injury, if that's the case, you might as well quit the basketball team."

"I don't want to be held back by you today, you just (okay) hurt your ankle, it's nothing compared to hurting your back today."

Sakuragi yelled loudly, and he spoke word by word, stimulating Rukawa Kaede's unyielding character.

Soon, Rukawa Feng's expression became serious, and he sighed: "I'm not an idiot, I didn't give up, don't be self-righteous."

Seeing that Sakuragi's words had worked, Lin Yu smiled with satisfaction.

Sure enough, the person who knows Rukawa Kaede best is Sakuragi, his deadly enemy.

Seeing that Ruchuanfeng regained his fighting spirit, Lin Yu was no longer worried, and let Ruchuanfeng take care of himself with peace of mind.

The following time was very peaceful, everyone trained wholeheartedly, and Rukawa Kaede recuperated with peace of mind.

after a while.

Lin Yu came to the hospital and found that Rukawa Feng wanted to practice, and said with a smile: "Your feet are just right, aren't you going to take a rest?"

"No!"

Rukawa Feng said calmly.

Seeing what Ruchuanfeng said, Lin Yu didn t persuade him much, and left the hospital with him.

Since the doctor said that you can exercise properly, let Rukawa Feng do some simple exercise. minister.

Chapter 504: A friendly match before the game

There is still one week until the Golden Cup.

Xiangbei was training non-stop as if he had been injected with chicken blood.

"This is the information of the teams participating in the Golden Light Cup."

The Shanxi coach handed them a stack of materials with densely written words.

Mitsui, who was standing in the distance, glanced at it, and then couldn't help shivering. He didn't expect that there were so many teams participating in the Golden Light Cup.

After Lin Yu took the information, he simply glanced at it. The information about each team was written in detail.

Lin Yu was watching, and a mocking voice sounded: "Coach, where did you get this?"

As soon as Mitsui took a look at him, he kicked his ass and shouted: "Don't be rude to Coach Anxi."

After being kicked by Mitsui, although Sakuragi was upset, he didn't dare to make trouble anymore.

Because he found that Akagi had a dark face and was ready to teach him a lesson.

After scanning the information, Miyagi gave Sakuragi Hanamichi a blank look, and said, "This is the elite team that has always occupied a place in the basketball world—Monan."

Miyagi's entire gaze was focused on the word "Monan".

The reason why Monan is famous is that the cooperation between their players is extremely strong, which is unmatched by many teams.

Not only that, but the skills of each of their players are also first-class.

After watching it, they felt uneasy and excited, imagining the heroic 340 on the basketball court.

"Would you like to participate in a competition first?"

Coach Anxi looked at them and said, he felt that after so many days of training, it was time for a test.

This is just like when everyone went to Shizuoka County to practice with Changcheng High School before participating in the national competition.

Upon hearing Coach Anzai's words, Miyagi and the others were all eager to try, showing a happy attitude.

Especially Yingmu Huadao, he can't wait to compete immediately, so that he can show off his skills and show off.

Lin Yu kept silent, as if he was thinking about something?

Seeing Lin Yu's performance, Akagi, who was standing aside, poked him with his elbow, and said, "Lin Yu, if you have any thoughts, you might as well tell everyone."

"kindness!"

Lin Yu nodded, and said: "I also think that we should have a practice match. Although we also play training matches with some teams every day on the beach court, it is still different from practice matches.\

,""After all, the outcome of the training match is not too important to everyone, so maybe they didn't try their best."

"In addition, through this practice match, we can also sum up our own shortcomings and conduct surprise training in the last few days."

For a moment, everyone felt that what he said was very reasonable, and they couldn't help but nodded.

Seeing that everyone agreed, Coach Anxi began to talk about the time for the next practice match.