Bang!

Under the incandescent light of the arena, Snow Palace and Zhen jumped high, and a monster immersed in the bird, blasting the basketball out like a cannonball, and the basketball crossed the sky high, with an extremely high shot point and high trajectory, and fell straight into the net.

"Oooo

The red team of Snow Palace and Shinshi~ cheered loudly.

"Rubbish!"

"If you want to cover me, you're still far away!"

The flower yin liang and the bamboo vine masaki on the opposite side wiped their sweat together, and they were Xi to the madness of Snow Palace and Zhen in this state.

In fact, the monster of Snow Palace and Zhen is now immersed, and the control of negative emotions has been much better, and the 6 points of free distribution attributes obtained after playing Dongzhu before were added to the mid-pitch and

After three points, the two came to 84.6 and 85.

From the goal of 170 in the sum of the two, there is only 0.4 Snow Palace and can really feel very clearly the rise in emotional control.

At least, the catharsis of negative emotions to teammates has been reduced a lot, and the disengagement of emotions after the offense is much quicker, and of course, the bad mouth of the opponent is still the same.

"Damn, Xue Gong senior, won't he be tired?"

They've been training all day, especially in the afternoon, and until now everyone still feels like their legs are weak on their own, not to mention the terrible jump shots like Snow Palace, and even the jump blocks are a bit difficult.

But Kazuma Snow Palace can not only jump, but even in this situation, he can still maintain a stable attitude in the air like a roc spreading its wings.

Each shot is like a stop-motion animation.

"This guy is getting more and more like a monster!"

Off the basketball court, Shinmatsu recorded training stats, and he was equally shocked by Kazuma Yukimiya.

When all the data was recorded in detail on the table, he found that Xue Gong and Zhen Zhen not only had an evolution in offensive techniques such as passing control and shooting, which was simply an all-round improvement as a player.

There are even many points that were easy to overlook before, such as: rebounding, strength, ......

"How is it possible to evolve so comprehensively?"

Shin Matsuji felt incredible.

"Is this what Yukimiya-san was playing like this?" Just as Shin Matsuji was thinking, suddenly, a voice came from beside him, and he looked back, only to see that Yoshiko Kawakaku, who didn't know when, appeared behind him.

Although Yoshiko Kawakaku was one of the caretakers of this camp, she usually did not keep an eye on everyone during the day.

One is wrong.

Second, she has other things to do.

Today, I suddenly came to see the training of the basketball club, also because she also has other social managers of the school under her name, and she wants to learn what kind of club she can enter the whole country in Xi.

As mentioned before, Hakusuikan Middle School is a school with average results in various clubs.

The club that Yoshiko Kawakaku is named for, not to mention the whole country, is difficult to participate in even the large-scale events in the district, so she doesn't know about basketball, and it is also the first time she has seen club training with a national eye.

However, although she didn't understand, she also had to admit that compared with the club she was named, the basketball club in front of her was completely different, and it didn't look like a product of a school at all.

Putting aside the seriousness and concentration during Xi, at least the members of the club whose name she is named will not take the initiative to improve their performance in order to participate in club training.

Thinking about the grades......

Kawakaku Yoshiko quietly focused her eyes on the court, the snow-haired Yukimiya Kazuma, and thought for a while: "Coach Shinmatsu, how is Yukimiya-san's daily performance recently?"

"Snow Palace?"

Shinmatsu took a while, I don't know why Kawakaku Yoshiko suddenly wanted to ask this question, but the recent performance of Yukimiya Kazuma, even if he can't jump out of the thorn, so there is nothing that can't be said, so he said directly: "Yumiya has changed a lot, his training attitude is focused and serious, and his strength has improved rapidly, and this time the basketball club can score the whole country, and it basically depends on the hard ......work of Yukimiya's classmates."

Speaking of this, Shin Matsuji's words suddenly froze.

Don't say you don't know, but be shocked when you say it.

Boy.

I didn't pay much attention to it before, but now I will take a look at the time of the Tokyo qualifiers, where is the progress of the Snow Palace, it is completely taking off, just like a change!

"That, Kawakaku-sensei, has there been any change in the snow palace in the class?"

"Not really...... even though she is not a student in her own class, Yoshiko Kawakaku still knows something.

Hearing this, Shin Matsuji was also relieved.

But in the next second, I heard Yoshiko Kawakaku continue: "It's just that his test scores have improved a lot, maybe more than his basketball strength." "

Shin Matsuji shook his head disapprovingly: "It's normal for grades to improve, after all, in order to stay together, many people in the basketball department have concentrated on assault, and you don't know, teacher, the basketball in the Snow Palace is really ......."

Before Shin Matsuji finished speaking, he saw Kawakaku Yoshiko expressionless and said: "Yukinomiya-san, this time I am the second in the grade, and looking at the answer, there is no possibility of cheating at all." "

Shin Matsuji: "??"

After training.

Shin Matsuji suddenly came to Yumiya Kazuma's side quietly and said in a low voice, "Yukimiya, you...... How are you doing?"

“???"

Kazuma Yukimiya was puzzled, not knowing what Shin Matsuji meant in his words.

Too much self-training?

Shouldn't it?

Xi it a long time ago, right?

"It's okay, what's wrong, coach?" Shinmatsuji's sudden question gave Yukimiya and Masashi didn't know how to answer.

Yukimiya Kazuma's expression made Shinmatsu and Kawakaku Yoshiko look at each other quietly, didn't say anything more, nodded and let Yukimiya Kazuma leave first.

"Xuegong-san's life is alone, he has always handled it very well, there is no need to worry about this, is it a problem with feelings?"

Shinmatsu suddenly thought that Kawakaku Yoshiko heard the words and recalled them carefully, but finally shook his head.

Sakura Country is very open to the kind of thing that the middle school students are in love, but in her impression, although Snow Palace Kazuma is very popular, it seems that she has not been in a pair with anyone yet.

Yoshiko Kawakaku still pays a lot of attention to Yukimiya Kazuma, but in the past it was because of bad grades, but now it is because the grades are too good, which makes her a little curious.

Kazuma Yukinomiya obviously couldn't imagine the change in himself, which made Shin Matsuji and Kawakaku Yoshiko think of so many things.

......

As the days passed, the training content quietly changed.

Bright morning.

The sea breeze blows comfortably cool and crashes on the beach with the waves.

A group of youthful teenagers are running on the coastline in the morning sun, but in the wanton youth, the laughter and scolding that should have been there are completely absent here.

If you look closely, you will find that the faces of this group of teenagers at this time are only gritting teeth and struggling, and wet sweat.

"Damn! What's going on?Why do you feel so tired from today's running training?"

"Hahu...... Hahu! Don't say more, save some energy, I feel like it's hard to breathe!" Daisuke Teruyama followed behind him, in a worse state than him, and he looked like he was about to lose his breath.

"It's important to note that the sand here is soft, and running on the beach will be more strenuous than on a normal track, so you don't have to talk to it first. Taketo Masaki led the way, and when he heard the conversation behind him, he immediately reminded.

"Whew...... Call...... Why does the senior of the Snow Palace seem to have nothing at all? "

Some of the junior team members gasped heavily, and as he spoke, he suddenly heard a rush of footsteps behind him, which made his expression suddenly become frightened.

However, before he could react otherwise, he saw Yukinomiya Kazuma striding forward, overtaking him from behind him with a puff of smoke, and then overtaking everyone in a circle.

"Oh my God!"

Looking at Kazuma Yukimiya, who was breathing evenly in front of him and his face did not change, everyone couldn't help but curse in their hearts.

This damn monster.

And looking at Xue Gong Kazuma, who jumped up by 0.1 in the bounce attribute in the system, the corners of his mouth were slightly upturned.

It's not just physical strength.

Old man Shin Matsuji's training was very effective, at least in terms of speed, strength, and physical fitness, which were purely physical abilities.

Speaking of which.

After crossing over, after a period of improvement in meditation training, Kazuma Yukiya rarely gained attributes in the daily training of the basketball club.

Most of the time, his attributes are basically acquired during meditation training.

So it's not that Kazuma Snow doesn't want to work hard in daily training, but that his physical fitness is not something that the basketball club's daily training can bring.

But obviously, it was just that Coach Shin Matsuji took into account the daily life of junior high school students, and the simple intensity did not come up, and now for the all-high school competition, the coach has relaxed the restrictions. (If you read a violent novel, go to Feilu Novel Network!)

This is very good, normal training and meditation training are both elevated.

Happy~

Time.

Yukiya Kazuma was in a happy mood, as if his footsteps had become a lot lighter, and after a few big steps, even his back disappeared from the sight of Masaki Taketo and others in the back.

“......"[]

Damn, how does this bastard feel more and more perverted?

......

After the morning run.

The third-graders could barely stand, the second-graders had their hands on their knees, and the first-graders simply lay flat.

As for Snow Palace and Mako......

Oh!

He can also walk in small steps to control the accumulation of lactic acid in his body.

After a short break.

Shinmatsu immediately announced his first training plan of the day...... Cut in without a ball.

Obviously, Shin Matsuji has really made up his mind to strengthen the basic quality of the players in the White Water Pavilion, and the off-ball cut is the foundation of the basketball game, of course, if it is a simple off-ball cut training, for the current White Water Hall players, I am afraid there is no intensity at all.

Shin Matsuji's training method is also very simple.

Practice on the beach, everyone, from cutting without the ball, to connecting the previous passing training, catching the ball to attack the frame, catching the ball to attract the bag and divide the ball.

Everything takes place on the soft sand, and because there is almost no thought about dribbling, this training is carried out on the Xi of the sand.

The method seems simple, but because of the sand under your feet, it has quite high requirements for training players' running position and accuracy in receiving and passing.

It was also the first time that everyone had come into contact with this kind of training method, so at the beginning, it was natural that there were many mistakes, and once a certain player's mistakes accumulated to five times, they would reap the devil's reward of Shin Matsuji.

Bonus content: Simple and straightforward laps, each lap is limited to two minutes.

This reward may seem ordinary, but in fact, the lap drawn by Shin Matsuji, which runs one lap according to the prescribed course, is at least 500 meters upward.

If it is on a normal track, this time limit is not fast, sprinting at full speed, with the speed of everyone, it can basically ensure that a 500-meter lap can be less than a minute and a half.

But the key thing is that the circle indicated by Shin-Matsuji has a rather peculiar topography.

If you want to run around the circle, you will probably experience several different road conditions such as sandy beaches, flat land, grassy land, and gravel ground, and each one will feel different.

With the two-minute limit, if you just run one or two laps, it may not be too much of a problem, but if you accumulate the number of times, it will be amazing.

Kazuma Yukimiya experienced it once, and if he ran at a speed of two laps a minute, he felt that even if he was himself, he would be about to reach the limit of 10 laps at most.

Others can imagine.

Therefore, although it was only a morning of training, Xue Gong Kazuzhen could clearly feel everyone's progress, yes, it was so fast, because it was not fast enough, and he was already tired of running laps.

"Watch! Watch!!"

"Watch the direction of the pass and don't run ......!"

"Be careful, the other side is going to cut to the layup!"

......

On the afternoon of the first day of the change in training content, Shin Matsuji organized an intra-team training match as planned, and unlike usual, this training match was played in beach basketball.

But it's still indoor basketball rules that are used.

That being said, how can the situation be the same when you can't dribble, not only because of the soft sand on the ground, but also because the sea breeze blowing from time to time on the beach will also have a great impact on the ball.

Burst!

"Stop him!"

The team was temporarily divided into two teams, Snow Palace and Shinzai were on the red team, and Taketo Masaki and others on the opposite side, who were now preparing to jump and block, were on the blue team.

In the face of Yukimiya and Mako's dunk rushing inside, Masaki Taketo commanded the men to lay down the defense together.

The moment he shouted out his words, the three of Teruyama Daisuke, Hanain Ryo and Taketo Masaki suddenly exerted their strength at the same time, and suddenly opened their hands and intercepted them in the direction of Snow Palace and Zhen Dunk.

However, the next second.

The three of them suddenly found that they had already jumped with all their might, but they just couldn't jump, like three cute fat rabbits jumping on the spot.

And the opposite Xue Gong Kazuma was slightly better than them, at least the ball carrier reached the dunk height, but at the moment when Xue Gong Kazuma was about to wave his arm to dunk, suddenly, a sea breeze blew, and the basket shook.

Rotten......

Xue Gong and Zhen Zhen were shocked.

The strength of this basket can't be deducted, and at the critical moment, he suddenly had a flash of inspiration and made a basket.

Burst!

The basketball smashed on the beach, bounced only a faint height, and then fell into place, unable to move.

Beep!

At the end of the game, the red team won, with a score of 67:24

The first year who acted as a temporary referee blew the whistle and announced the result of the match.

"Damn! Lost again!"

As soon as the referee's whistle fell, I saw Kasuga Yuji lying on his back on the beach, gasping for breath.

The same is true of bamboo and rattan masaki, and the same is true of the flower shade, and with an expression as if he has seen a ghost, he looks at the snow palace on the other side and the truth.

To know.

It's already half past four in the afternoon, which means they've been practicing for more than two hours this afternoon.

Although the beach here is soft, it is not so much that Masaki Taketo and others can't even jump, the main reason is not only because of the sand, but more importantly, they have been trained for a long time all day, and their legs are as heavy as lead, which is the key factor why they are difficult to jump.

However, even so, Xue Gong and Zhen can still jump, this terrifying physical ability is outrageous.

"Okay, let's rest for a while, and for the rest of the time, we have to play a 2v2 match. Shin Matsuji walked over at this time and spoke slowly, and as soon as he opened his mouth, it was a magic sound.

But this is already the care from the devil, he saw that everyone's physical strength is close to the limit, and it is not suitable to continue to train a lot, otherwise it will easily lead to overtraining and injury.

The 2v2 game can train the players' individual skills, and more importantly, the group rotation allows the players to have more rest time.

Hearing Shin Matsuji's words, everyone immediately breathed a sigh of relief, they selectively ignored what 2v2, and only heard a few days of rest first.

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