Born to Run

Chapter 113: 200m semifinals

   Ye Qin's start and acceleration phases are slow. This is what everyone expected. Now, what is waiting for is Ye Qin's quickness to add up...

   The race is only 200 meters, and the time is just over 20 seconds. The sudden tension filled the hearts of everyone in the Chinese delegation, which has only more than 20 people.

   After almost fifty meters, Ye Qin gradually raised his head and slowly adjusted to an upright running posture.

Regardless of the height factor, top sprinters can reach their peak speed within 30 meters after the start. This is the fastest part of the race. Most sprinters will also be 35-55 meters in the sprint. Reach your fastest speed.

The level of the athletes in the World Junior Championships is very good. The strongest individual in this group is the fourth road British player Jamal Ken. At this time, even on the corners, the audience in the field can see that the opponent is running. It has a clear advantage.

Yeqin's position is also clear. He is the fifth lane, but he was overtaken or almost overtaken by the fourth and third lanes in the corners. If the starting line is changed to the same starting line, he is obviously weak from the start. To other players.

   seventy meters, eighty meters, ninety meters...

   Ye Lidong and Zhou Bin in the stands could not help standing up, their muscles tightened, and their sights closely followed the running figures of the players.

At this time, Yeqin's speed has been fully achieved. He was almost crushed by other players from the start, but now it is obvious that the players who have only been ahead of Yeqin's fast, at this stage, the distance between each other has not increased anymore. , But began to shrink slowly.

   Ye Qin's speed is getting faster and faster, but at this distance, he didn't suddenly get out of the other players, and ran to the first place with a leading posture. He was still a chaser.

   Now the first position is still the fourth British player. The opponent is obviously one level higher among all the players in this group.

   And Ye Qin, when facing other players, he couldn't suddenly surpass the others and jumped directly to the second position.

This is the World Junior Championships. Each player's strength can be said to be the top player of his country's peers. Ye Chin wants to easily catch up and surpass others at this distance like in a domestic test or competition. It is impossible. He needs to have a longer distance to be able to fully utilize his advantage in the second half.

   Turn into the straight road!

   At this time, the positions of all the players on the field clearly appeared in front of everyone.

  Unsurprisingly, it was British player Jamal Ken who ran in the first position. From the start, the opponent ran to the first position with a strong first half speed.

   is followed by Australian Grim Reiter in the first lane, Jacobi Mitchell in the Bahamas in the third lane, and Fuji Mitsuken of Japan in the seventh lane.

   Ye Qin ranked fifth.

   Wow!

   The audience in the stands suddenly burst into enthusiastic cheers.

   Sherbrooke University Stadium has only two stands, and now the stand near the straights gathers the most spectators of the day, because it is close to the final finish line, they can see the final sprint of the players more clearly!

   After entering the straight, Ye Qin quickly inhales through his nose, and spit out through his mouth quickly following the rhythm of his body.

   100 meters and 200 meters are both anaerobic exercises, but at this stage it does not mean that the athletes do not breathe. Rhythmic ones tend to make the athlete’s state more relaxed and coordinated.

  Commonly there is a combination of "holding" and intermittent rapid breathing, that is, every "holding" 2 to 12 single steps or more, take a rapid deep breath that is completed within 1 second.

   In addition, there are various athletes holding their breath in the first half, or breathing rhythm adjusted according to their own situation, and so on.

   In the 100-meter event, many athletes can basically rush to the 70-meter or even the finish line in one breath, but this is not possible in the 200-meter event. At this time, fast and deep breathing is very important.

   Ye Qin does not have specialized training in this area. Many things are naturally adapted by the body, but he knows that this breathing rhythm can allow him to stabilize his speed in the second half of the journey.

   "Catch them, surpass them!"

   At this time, Ye Qin only had this idea in his mind.

   This is the distance he is good at. At this time, he wants to increase his speed to the extreme and keep it to the end.

   After entering the straight, the speed of the contestants generally began to decline, and there were still 80 meters, 70 meters, 60 meters, 50 meters ahead of the finish line... Yeqin's speed was still as high as possible.

   For Ye Qin, long-term 400-meter training and over-distance running, the current distance is far from reaching the point where his physical fitness drops, nor is it possible to let the body's lactic acid affect his running rhythm.

   The absolute speed of the run will inevitably drop on the way, but compared to other players, he still seems to be accelerating at this time.

At 70 meters, he kept up with the Japanese player Fuji Mitsuken who ran in fourth place. At 60 meters, he was already on par with the third-placed Bahamian player Jacobi Mitchell. At 50 meters, he and ran second. The gap between the first Australian player Grim Reiter is very small.

   "Ye Qin, come on!"

   "Ye Qin, come on!"

  ……

   In the stands, the Chinese delegation was no longer silent at this moment, but shouted in hysterics as if its voice was going to be hoarse.

   Forty meters, thirty meters...

The sound of footsteps puffed and puffed like thunder. Ye Chin surpassed the Japanese players, the Bahamas players, and the Australian players. He ran to the second position. Only the British player Jamal Ken, who was ahead of everyone from the beginning, was ahead of him. From the start, a black young British runner quickly surpassed Ye Qin and ran to the first place, and has maintained this advantage until now.

   But Ye Qin's late effort made him widened by a huge gap in the first half. At this time, the distance between the two finally narrowed.

   But there is still.

   The last ten meters.

Yeqin's eyes are firmly locked on the opponent, he feels that he is almost catching up with Jamal Ken. At this time, he can clearly see that Jamal Ken is exhausted. Jamal Ken’s advantage in the first half is too great. But in the second half of his journey, his speed had already begun to drop rapidly, and Ye Qin wanted to try to catch up again and overtake the opponent.

   The gap between the two was almost six or seven meters from the corner into the straight, and it has now been shortened to a distance of only half a meter to a few positions.

   Ye Qin hardly paid attention to the finish line at this moment.

   噗 噗 噗 噗 footsteps in one piece!

   Waiting for Ye Qin to recover again, only to realize that the two had already crossed the finish line.

   "Huh—"

   spit out a long suffocating breath, Ye Qin slowed down and ran forward with inertia.

   British player Jamal Ken slapped his chest, looked back at the other players, roared loudly, his expression was very excited.

   The results on the timing card have been shown. At 21:25, Jamal Ken crossed the finish line first!

   And Ye Qin stood on the runway wheezing and breathing heavily~www.wuxiaspot.com~ felt that his legs were soft, almost unable to stand. He simply slapped his **** and sat on the track, waiting for the results of this group.

   It was very tiring to run 400 meters. In the final, he almost lost his strength because of too much intensity, and he was not easy in the 200 meters race.

   Like Ye Qin, none of the other players who reached the finish line were not exhausted.

   For the players in this group of competitions, everyone is competing for the final place again, and they are almost showing their full strength in the running. For young athletes of this age, the body is still burdened by such an intensity competition once.

   Ye Qin panted heavily, supported his body with his hands back, and sat on the cold track. It seemed that he waited for a while before he saw all the results of this group of semi-finalists played on the big screen.

   1. The fourth road, Jamal Ken, England, reaction 0.169 seconds, score 21.25;

   2. The fifth course, Ye Qin, China, reaction 0.213 seconds, score 21 seconds 37;

   3. The first line, Grim Reiter, Australia, reaction 0.156 seconds, score 21 seconds 61;

   4. The third way, Jacobi Mitchell, Bahamas, reaction 0.158 seconds, score 21 seconds 64;

   5. The seventh way, Fuji Mitsuken, Japan, reaction 0.145 seconds, score 21 seconds 64;

   6. The second line, Phillips-Tanick, Austria, reaction 0.175 seconds, score 22.25;

  7. The eighth, Brandt-Flerick, Canada, reaction 0.163 seconds, result 22.27 seconds;

   8. The sixth track, Lionel Larry, American player, DNF (failed to complete the game);

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