Born to Run

"No training tomorrow?"

　　 At 18 o'clock in the evening, after the first day of training, Yechin wanted to ask Randy Hunter about the training time tomorrow.

His current training plan has not yet come out, and Randy Hunter is in the running-in phase. Because of his outdoor training this morning, Randy Hunter waited for a while, but as soon as he spoke, he started from Randy Hunter. Di Hunter got an unexpected answer.

rest tomorrow.

　　The first day of the new coach’s appointment was a physical examination. Don’t talk about him. The second day of formal training was to play music in the track and field. On the third day, it was announced that he would rest before it started?

　　 Ye Qin was a little inexplicable for a while.

"Ok."

　　 Ye Qin rubbed some sore muscles, looked at Randy Hunter's take for granted, and agreed.

　　 This day’s time, the training intensity is not bad, because Randy Hunter has to understand his technical characteristics and training status as much as possible, so the time is quite long.

　　 As for the rest on the second day of training, although this is the first time I have encountered this kind of thing, but Randy Hunter asked for it so, Ye Chin guessed that it was probably because the other party had just arrived in China, and he was not particularly comfortable. Today, I have been busy for a whole day, and I am in my 50s. It is normal to need to rest and adjust.

　　 The big deal, I just need to continue according to the original training plan tomorrow.

The idea in Ye Qin’s mind just flashed like this, and I saw Randy Hunter next to him that seemed to see Ye Qin through, “Ye Qin, you won’t be allowed to train tomorrow, and you will need me to arrange your training time in the future. , I ask you to sleep well in the morning, at least whoever wants it until 10 o'clock."

　　 "Sleep? At least 10 o'clock?" Ye Chin was taken aback for a while, and then said, "Coach, my biological clock will automatically wake me up when the time is up."

"I understand." Randy Hunter nodded, "A self-disciplined athlete, his biological clock is very accurate, but what I need is that you sleep for two more hours. Well, you can consider late. Sleep for an hour, and then you can sleep in. This matter, you can treat it as the training I ask you to complete tomorrow."

　　 "Sleep as training?!" Ye Qin scratched his head, only feeling that this request was really inexplicable.

　　 On the indoor track and field court of the training bureau, when many other athletes heard Randy Hunter's request to Yechin, they all cried out strangely.

　　 Zhou Zhenxing, a long jump veteran who had been instructed by Randy Hunter this morning, even got closer, "Yep Chin, if we change, I also want to sleep in and train well."

　　 Yeqin hasn't answered yet, but Randy Hunter spoke, smiling and saying, "Of course, I think Zhou, you can try it too."

"I don't dare to do this." Zhou Zhenxing waved his hands repeatedly and joked. The winter training plan made by his coach was complicated and detailed. Apart from the necessary rest time, basically he was almost too busy. Every day was almost exhausted. Look like.

Professional athletes, especially track and field athletes, basically follow the plan when preparing for training, and many people, even in the rest period, have no competition or training, but they have developed a lifestyle habit for several years or even more than a decade. , Many people seldom have the habit of sleeping late even during the rest period.

This is a question of self-control. In addition to talent, everyone who can enter the national team has a good training attitude. Even if there are some bad habits, they will be in their own coaches again and again. Ear raised the face and hit, slowly correct it.

　　 left the indoor training ground and ate dinner in the training bureau canteen. Through Zhou Zhenxing's big mouth, many people knew Ye Qin's training task for the second day-sleeping late.

　　 For a time, the athletes were envious, and some of them couldn't touch their heads, and many coaches of the original national brand were carefully rejecting this purpose of Randy Hunter.

　　The top world famous teacher, after coming to the national team, he took Yechin to check on the first day, the second day was training to observe the state of his athletes, and on the third day he asked the athletes to sleep in. This is really strange.

　　 Yeqin originally wanted to ask Randy Hunter what his purpose was. Even if Randy Hunter wanted to rest, he couldn't force him to do so.

　　 But Randy Hunter just smiled mysteriously and didn't continue to say anything.

There are so many track and field teams, and the usual training is sufficiently boring and boring. Randy Hunter plays music on the training ground, which has made many people find it strange. Then he asked his athletes to sleep in, even more so. The people on the track team discussed with gusto.

It is naturally impossible to watch a good show, tease, laugh at it, after all, the top famous teacher, everyone is just discussing this famous national team sprint coach under the "go out, please come in" strategy. , What kind of medicine is sold in the gourd?

　　 Yeqin doesn’t know what Randy Hunter’s intention is, but he has always had a good advantage.

　　That is execution.

　　 As long as the work is arranged and arranged, even if he has doubts and concerns, he will execute it completely first, and then do it first. In this process of implementation, analyze the reasons step by step.

　　 That night.

　　 Ye Qin, who originally went to bed on time at 10 o'clock, delayed his sleep time by an hour this evening. He dozed off in the dormitory and watched sports channels for a while before going to bed.

Before falling asleep, Ye Qin was already tired. The training intensity during the day was enough, and the body was a little tired. The habit of falling asleep at 10 o'clock ~www.wuxiaspot.com~ was almost formed after entering high school, and then Nie Fangping took over. The training is even more emphasized. Regular living habits are conducive to physical growth and maintaining state.

　　 Other things, Ye Qin may not be able to do well, but for his own body's inert customer service, he could not do better.

　　 The long-term regular life basically made him want to go to bed naturally at 10 o'clock, and he was delayed for an hour. Although he was watching TV, he was almost dozing off, and he didn't see anything in a daze.

　　 There is no dream all night.

　　 When Ye Qin opened his eyes the next day, he habitually looked at the time on the phone next to him. At 5:28, it was about half an hour later than when he woke up in the past.

　　 Ye Qin was taken aback. He was about to get up right away, ready to wash and go for training, but then he remembered what Randy Hunter said the day before, and he slowly lay down again.

　　 The brain, which was still sleepy and dizzy, was unable to fall asleep for a while after waking up.

　　 People who have such a regular life experience have experienced it. After waking up at a fixed time, even if they want to lie down and fall asleep, it is impossible.

　　 With his eyes wide open, he looked at the dark sky outside the window. It was still dark outside at this time in winter. He usually started his morning jog at this time on the streetlights on the side of the track and field.

　　 "What the **** does the coach want to do?"

　　 "It's a bit difficult..."

　　 "I turned around and asked Coach Nie why this old foreign man did this."

　　……

　　 Ye Qin was lying on the bed, all kinds of thoughts kept coming back, and he couldn't sleep.