Born to Run

Chapter 230: The upcoming team and 2005 (2)

   But it's different like Ye Qin.

   A small team formed around Ye Qin, it is very comfortable to go abroad to participate in the competition. Not only can it travel at public expense, but it can also take a walk around after completing the job before and after the competition. Thinking about it, Zhuang Wei feels very wonderful.

   For some people, life is enthusiastic and forge ahead, and you can't stop, but for some people, it's going with the situation, and ordinary is a blessing.

   Whether Zhuang Wei was an athlete before, or later as a masseuse in a weightlifting team, or now as Ye Qin's exclusive physical therapist, his attitude towards life has always been relatively simple.

   After all, it's just work. Of course, I will be happy to be able to have such benefits. On his own terms, if he had the strong competitive spirit at the beginning and could endure hardship, he would probably not choose to retire to become a masseur.

   "You really think so, then you have to serve the core of my team. As long as Ye Qin is in good condition, in the next few years, you will be guaranteed to fly until you vomit." Chen Zhongzhou laughed and joked.

   "Don't be afraid, it's a blessing to be able to vomit by plane. Right, Ye Qin?" Zhuang Wei laughed.

"I'm a bit afraid of flying now." Ye Qin curled his lips and smiled bitterly. "When I first flew to Yanjing for the test with my master, I was very excited, but then I flew to Canada. , Italy, and Athens, tossing back and forth, the long distance is too uncomfortable, there is not even a space for activities."

"That's it. If you fly a lot, you will know you are suffering." Chen Zhongzhou nodded, as if remembering some things in the past, he nodded repeatedly, and pointed at Ye Qin's arm again. "By the way, your wrists are better." ?"

   "It's almost done, the swelling is gone, and it doesn't hurt anymore today." Ye Qin raised his wrist and moved it slightly, and replied.

   This was when I did a high flip a few days ago, the weight was a little heavier, and my wrist was slightly injured. Most of Ye Qin's previous training focused on the strength training of the lower limbs, waist and abdomen, and not enough for the upper limbs. After Randy Hunter took over, he strengthened this aspect in a targeted manner. The athlete's core strength and explosive power are a whole. If you want to run fast, you can't just rely on the legs. The upper limbs are also very important.

  A distinguishing feature of top track and field athletes, when leaning over and posing for the starting position, the muscle lines on the shoulders and arms are like cast iron, and the outline is very clear.

"Don't be careless, you are still young, and every minor injury needs to be protected against minor injuries. Don't let him affect your future career." Chen Zhongzhou still confessed, and then said, "The team doctor's words will probably wait. It’s after the Spring Festival. During this period of time, you should wipe a little bit more and don’t use too much force on your wrists."

Ye Qin’s entire team has gradually taken shape, and all personnel will almost be in place during this winter training time. In the next time, Chen Zhongzhou can think of all aspects of training, competition, facing superior leaders and social public opinion. There will be a certain amount of pressure.

   "Okay, it's okay." On the other side, Zhuang Wei had finished his work and patted Ye Qin's back lightly, indicating that he could get up.

Ye Qin got up from the massage bed, twisted his neck slightly, stood still and shook his musculoskeletal a little bit. After some massage, his body seemed to be lighter by several kilograms. Although there was still some soreness, his body was no longer visible. Got tired.

   touched his injured wrist and nodded to Chen Zhongzhou, "I'll be more careful."

   Although he grew up with his grandparents and grew up with his grandparents, and he was very skinny when he was young, it seems that he has rarely been injured.

   Nie Fangping saw Ye Qin's grandfather when he went to his house. When he came back, he also told Ye Qin that his family inherited good conditions. Although his grandfather was older, he looked much tougher than the average old man.

   And when Uncle Ye Qin was young, he had good bones, strong bones and strong muscles. Even if he hurt his body later, but in general, the whole family is considered to be the kind of good physique. Besides him, a few aunts and cousins ​​are all very good physically. In terms of height alone, it is not particularly common in towns and villages in the southern part of the Haixi Province that it can be more than one meter eight.

   Ye Qin has had minor injuries and illnesses from training to the present, like spikes piercing his calf, and slight twisting of his wrists and ankles during training equipment, but they are not serious. Major injuries have hardly appeared.

In addition to family genetic factors, he has also kept up with growth and nutrition. On the one hand, he is now old and recovers from minor injuries after a few days of rest. On the other hand, Nie Fangping has protected him well before. Especially important.

   People who can become professional athletes are basically not bad, but after various injuries appeared, most of them were caused by too much intensity, irregular training, and other unexpected factors.

At first, Ye Qin didn’t pay much attention to injury. Since meeting He Jun before the Olympics, I really realized that some things are actually very close to him. Was ruined. Therefore, after the wrist injury in the past few days, although he had some running and jumping training, most of them were without equipment.

   "The coach won't come tomorrow, right?"

Yeqin yawned for a long time. It’s now more than 10 o’clock in the evening. Randy Hunter’s two or three months of winter training has disrupted Yeqin’s original life and training habits. The body was greatly stimulated, but after a tiring day to the present, and his muscles and bones had just been loosened, Ye Qin gradually felt his eyelids heavier.

"Tomorrow is not here. He bought a ticket and went directly to Jamaica." Chen Zhongzhou replied. The entire winter training was over the day before yesterday. It is now close to the end of the year. Ye Qin was delayed because of the training plan for two more days. I asked about Randy Hunter’s itinerary.

   "To travel to Jamaica?" Yeqin asked curiously.

"It's the Spring Festival soon. He is only an American. The team members are gone. He feels that Beijing is particularly cold. So he went to Jamaica to enjoy his life. Just to make up for the Christmas holiday, it seems that he still has a few visits. What kind of person is here."

   "The coach is so cool."

Yechin somewhat does not understand Randy Hunter’s lifestyle and habits. Randy Hunter is in his fifties, has no children, and is not married. Apart from work, he travels everywhere. During this time, he spends time getting along. Among them, he can feel the difference between two different cultures and life concepts.

   But speaking of Jamaica, Yechin remembered that Randy Hunter mentioned that the track and field atmosphere is very strong, especially the sprint, which is almost like the fanatical atmosphere of football in South America.

   Every time I hear Randy Hunter talk about it, many small villages and towns there have young children who start to practice track and field under the leadership of a coach, and Ye Chin feels special that he wants to see it.

   "By the way, Ye Qin, the ticket has already been bought for you. The day after tomorrow, pay attention to safety on the way back. If you have anything to do, call me in time."

   "Thank you Brother Chen."

Ye Qin grinned. Originally, Yu Weili said he wanted to build a work team around him. He didn't think there was anything special at first, but slowly he discovered that there are many things in life and work. Someone started to help arrange the arrangements, so it can be said that they have a very comfortable life.

   From this point, Yeqin also knows what the team expects of him.

   At present, there are only two people who have a special research team in the track and field field who are responsible for training and life. One is the Olympic men's 110-meter hurdle champion. Ye Qin was the second one. His outstanding performance in the men's sprint, the first sprinter to stand in the Olympic finals, also received attention.

   came out of the indoor physiotherapy massage center with Chen Zhongzhou and Zhuang Wei. The cold wind was blowing. It was cold in Beijing in February. Ye Qin tightened his down jacket and looked at the indoor track and field gym where the lights had dimmed in the distance.

   In the past, the lights were always on at this time~www.wuxiaspot.com~ Even at 10:11 in the evening, there was no shortage of people training, and he himself was often one of them.

   And now, because of the Spring Festival, most of the team members have gone home, and there are not many other staff members.

   Ye Qin rubbed his hands lightly and took a deep, dry breath as he watched the darkened stadium under the street lamp.

   "Brother Chen, the new season is coming!"

   2004 was a fantastic year for Ye Qin, his performance achieved a leap, and all aspects of life training have undergone earth-shaking changes, but now yesterday has passed, and the new year is about to begin!

  Chen Zhongzhou rubbed his slightly painful face by the night wind, nodded, and sighed: "Yes, it's already February, and the 2005 season is about to begin!"

   Choosing to be Randy Hunter's assistant, learning coaching experience, and training Ye Qin, this process is also a new starting point for Chen Zhongzhou. After the Spring Festival, the 2005 competition will begin immediately.

  This season is the first step to test the team's work. He is not Randy Hunter, with such a remarkable resume, he can face it calmly regardless of the athlete's performance.

   He wants to have a successful coaching career, and now he has to start with Ye Qin.

   From assistant coach to head coach, the road is not far away.

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