Born to Run

At 9:50 in the morning, the men's 400m preliminaries officially started.

There were not many spectators on the sidelines, perhaps because the morning was also a preliminary match, the atmosphere did not rise.

Although Yeqin was a little excited while standing on the track, his expression was still very calm. Although he was young and didn’t have a long training and competition time, he had participated in so many competitions. In addition, he had a big heart. No mental activity will show up on the face.

When the gunfire sounded, Ye Qin had already rushed out of the runway. The starting posture he used now, as well as the detailed muscle training in the first half, made him 150 meters to 200 meters ahead. Basically, it can maintain the same speed as most domestic 400-meter athletes, and even exceed a certain level to complete this distance.

After entering the 250-meter curve, he started to speed up, relying on his super strong speed retention ability to open the gap with other opponents.

Nowadays, there is a name for this kind of running in the world, called "Varna Time", which refers to the running method of Jimmy Varna, the men's 400m Olympic champion last year.

Perhaps it’s a race relationship. The two men’s 400-meter running method is very similar. The first half of the speed is aimed at not being dropped by other runners. When they enter 250 meters, they start to maintain their speed with speed endurance, and further improve, gradually and gradually. The other players pulled away.

The difference is that Jimmy Varna fully accelerated from 250 meters and kept to the finish line, but Yechin has one more technical feature, that is, the final fast sprint of almost 50 meters.

The 250-meter start was just an increase in speed, and the final 50-meter sprint was his lore time. However, for the moment, Yechin’s special ability still has a gap with Varna. At this point, he knows that he can only do so. Technology as a reference.

Ye Qin still used this running method in this morning's preliminaries, but he did not fully release it. In the final 50 meters, he had reservations and did not fully sprint.

One is that the individual's competitive state has not reached the best peak in the morning, and the other is that he has to run four shots in two days, two shots for men's 400 meters and two shots for men's 200 meters, which is not a small test for physical fitness.

45 seconds 55!

When Ye Qin crossed the finish line, he saw his own result, and at this time, Randy Hunter frowned when he saw the result.

"Coach Randy, do you think Yeqin's performance is not good enough?" Chen Zhongzhou asked with some puzzled look at Randy Hunter's expression.

"No." Randy Hunter shook his head, "It is beyond my expectation to be able to run this preliminaries. At least seeing Yechin's reservation in the last few tens of meters, I suddenly remembered a question. "

"Is it about Yeqin's physical fitness?"

Chen Zhongzhou said it almost without even thinking about it. From Yechin's intentional reservation in the final stage of the preliminaries, as an assistant coach, he has more contact with Yechin than Randy Hunter, and he can naturally understand the other side's concerns.

In the same competition, others only have one event, and Yechin needs to compare two events. This intensity is doubled. Moreover, in comparison, whether it is a men's 200m or a men's 400m, running a trip in a race is almost astonishing. Chen Zhongzhou actually has thoughts about this situation.

Winning the first three races and two events is easy to say, but after the competition, it consumes a lot of money. Fortunately, it is still the beginning of the season. After winter training and adjustments, Yeqin has not yet manifested any problems.

"Yes." Randy Hunter nodded, with a strange look on his brows, suddenly turned his head to ask Chen Zhongzhou, "Chen, do you have Ye's physical training plan completion sheet? I want to know more about it. ."

Chen Zhongzhou was taken aback for a moment, and then he rummaged in the briefcase he carried with him. He, the assistant coach, has become more and more handy now, and he has also figured out the habits of Randy Hunter. All the information is available. preparing.

Soon, he took out a paper clip and handed a thick stack of A4 paper to Randy Hunter, “I didn’t bring it with me for the winter training, but after the indoor track and field championship, the training plan from March to the present. It's all here."

Randy Hunter frowned and watched the completion form of the physical training plan in his hand. First, he swiped his fingers line by line, and then moved faster and faster, turning constantly.

"Coach Randy, is there something wrong?"

Chen Zhongzhou asked with some worry that Ye Qin's training plan was made by Randy Hunter, arranged and executed by him. He is now a little worried about whether something went wrong because of his own problems.

It took a full five or six minutes before Randy Hunter read the completed form of the training plan in his hand, and slowly closed it, looking into the distance through the track and field, with a strange look on his face. .

After a long time, he suddenly said to Chen Zhongzhou, "Chen, show me the medical report of Ye Qin some time ago."

At the beginning of this season, after the completion of the three indoor track and field championships, Randy Hunter asked Yechin to do a comprehensive physical examination. It happened that Chen Zhongzhou also took the physical examination report and quickly retrieved it from his briefcase. .

Randy Hunter looked at the report in his hand again, the more he looked at his face, the stranger he became, and finally he smiled a little.

"Coach Randy, what's the matter with you?" Chen Zhongzhou looked at the other side's expression change in confusion.

"Chen, it's a good thing!"

Randy Hunter smiled, seeming to take a long breath.

Looking at Randy Hunter’s mysterious smile, Chen Zhongzhou shook his head, restored his personal name to Randy Hunter, and said with a smile, "Randy, you will make me unable to eat at noon. of."

"Haha—" Randy Hunter was hearty, and then said, "Actually, there is nothing, but you just reminded me that I want to see if there is a problem with Yechin's physical fitness. You know the athletes' athletics. Condition is inseparable from physical fitness. According to Yeqin himself, his condition in the second half of the previous training seems to be better than that in the first half, so Yeqin's highest point of the year should be in the second half of the year.

This is what I thought about suddenly. In the second half of the year, there will be the World Championships, the Asian Championships and the Chinese Games. This is a big test for Yeqin’s physical fitness. What I am considering is whether the competition schedule I set will be Too often.

The main source of an athlete's injury is the intense competition, which is not good for Ye Qin's development, but at least for now, the result is not bad. Yeqin’s physical fitness is much better than I thought. Perhaps one aspect is that his previous training has basically been prepared according to the 400m and 200m events, so he has to adapt much more than the average athlete~www.wuxiaspot .com~ However, even so, some unnecessary games, we have to consider making adjustments. "

"Which ones?" Chen Zhongzhou asked.

"In addition to this franchise game, this year's domestic games, except for the Chinese Games, all subsequent domestic games will be abandoned." Randy Hunter said seriously.

"Ah?!" Chen Zhongzhou was slightly taken aback.

Don’t say anything about the domestic competitions. In addition to the Zhaoqing city stop, there are also the Yichun city competitions, which Liu Yangyu will participate in. After that, there will be many national track and field championships. The original thought in my mind was that Ye Qin hoped that Ye Qin could win many championships in China and increase his popularity.

But now looking at Randy Hunter's look, the other party obviously doesn't want Yechin to continue to waste energy and time in this small pond.

If it is an ordinary coach, Chen Zhongzhou knows that even if he has such an idea, he is subject to the requirements of the field management center to promote track and field events and the requirements of local brand building. The athletes may not be able to postpone, but if Randy Hunter wants Taking Yeqin to participate in the competition abroad, it seems that there really won't be much resistance.