Born to Run

? "10 seconds 03! Youssé Bot ran a time of 10 seconds 03!"

"Champion! Youssé Bot won the championship! This is Youssé Bot's second men's 100m race. He ran a time of 10.03 seconds, which is really amazing!"

On March 8, Kingston National Stadium, Jamaica.

A small track and field competition in Jamaica is being held in the stadium. The men's 100-meter race has just ended, and the broadcast on the scene suddenly sounded the excitement of congratulations from the broadcaster.

Youssé Bot stood near the finish line and looked at the results on the timing board. At 10 seconds 03, he won the championship and ran his new personal best in the men's 100 meters.

Strictly speaking, this is his second race after the men's 100 meters. This race is also a test of the results of his training for half a year. For a sprinter, even the result of 10 seconds 03 in Jamaica is still the same. It is a very good result.

After all, not everyone is Asafaville, who can easily run the 10-second mark in the men's 100-meter arena.

But at this moment, Yosé Bor's face was not joyful, but a gloomy face, as if he had encountered a huge failure.

"Hi, Yosé, be happy, you just won the championship!"

Once Daniel Bailey, who participated in this careful track and field game, came over, gave a congratulatory hug to Ussé Bot, then looked at Ussé Bot’s look, smiled and patted him. Shoulders.

"Thank you, Daniel."

Youssé Bot barely smiled, his eyes still linger at 10 seconds 03 on the timer card from time to time, and his lips moaned slightly, as if he was still not satisfied with his performance.

"Good run, Yosé."

Glen Mills stood on the sidelines and looked at Youssef Bot, who had left the track, with a smile on his face. The score of 10 seconds 03 was still far beyond his expectations.

Youssé Bot shook his head again and again, apparently extremely dissatisfied with his own performance, "Coach, I still didn't master the start well, and the acceleration was slow. Otherwise, I think I can run into the 10 second mark. ."

Last year, Youssé Bot ran the first men’s 100 meters in Rethymno. The result was also 10.03. But at the time, he was going all out and chose 100 meters instead of 400 meters. , I want to prove myself on 100 meters.

At that time, he could be said to be an extraordinary level of performance, and today he ran the 100 meters very easily and casually, but the key problem was that he could not master it at the start, so the results did not improve.

"It's done very well." Glenn Mills smiled and patted Youssé Bot. "You don't have much experience in the 100-meter race now. It's normal to play unsatisfactory occasionally. , Wait until the next one and then the next one, you will get used to the 100-meter starting rhythm, and your results will go up."

As the coach of Youssé Bot, Glenn Mills naturally knows that Youssé Bot’s men’s 100-meter run is not particularly good. The main problem is the start and acceleration. This is for a 200 Meters and 400-meter athletes, especially athletes like Youssé Bot, who want to be as fast as most 100-meter athletes, naturally require a transition process.

In this game, although Yousei Bot's start and acceleration were still unsatisfactory, but in the second half of the race, the combined speed and performance have surpassed the previous performance of Youssei Bot in other competitions.

After last year’s World Championships, and now for nearly half a year of training, Yousei Bot’s training effect is still very obvious. The increase in strength allows Youss Bot to be explosive, cadence, and strength in the second half. There is almost an all-round improvement.

"I still want to hurry up." Youssé Bot let out a sigh of relief, looking at the stadium with people coming and going in the distance. It is already March, and there are only more than five months before the Yanjing Olympics.

The countdown is approaching little by little. He wants to make some gains in the Yenching Olympics. This time is his most important period.

"There are still two months to the Jamaica Invitational. In these two months, we will continue to strengthen your strength at the Runners Club and make your start more stable." Glenn Mills clearly saw his lover. Feeling a little anxious, then continued, "At that time, I believe you will be able to run for 10 seconds, or even 9 seconds 90."

"Okay, thank you, coach." Youssé-Bo nodded his head, knowing that the time of the past few months is very important to him. He can be said to have completely broken off his previous friends and dogs in the past six months, and he did not go to the bar again. The sisters huddled together, almost immersed in training.

No one can succeed casually, no matter how talented he is, who can stand at the top of the world, which one is not extremely talented.

To defeat these people and win the final championship, hard and diligent training is almost an impossible process.

"By the way, coach, have the results of the Indoor World Championships come out?" Youssé Bot seemed to think of something, and suddenly asked Glenn Mills.

"The latest news has arrived." Glenn Mills nodded, and then said hesitantly, "Yuse, your opponent is very strong, and his progress is very obvious."

"Coach, talk about it quickly."

"Yechin won the 60-meter indoor World Championships." Glen Millston paused before slowly saying, "The result was 6.42 seconds, second only to Morris Green's 6.39 seconds and Andre- After Carson's 6 seconds and 41, he ranked third in history."

"What?" Youssé Bot was slightly surprised. "6.42. This... I remember Yechin's best time in 60 meters last year was only 6.59. This year's time has increased by 0.17 seconds. ?"

"It is indeed an amazing improvement." Glenn Mills looked a little solemn, nodded, and then said, "You two are now in a rapid growth stage. I estimate that your results should be better in the past two years. With one growth, there is a chance to break the world record in the 100-meter and 200-meter projects."

"Coach, you are so optimistic about us?" Youssé Botetti was a little stunned when he heard Glenn Mills say this ~www.wuxiaspot.com~.

Glenn Mills smiled genially, "Of course, I have seen your games and results since 2002. You have achieved results far surpassing others along the way, and your growth must have not reached its peak yet. . Even apart from you, including Asafaville and Jason Gaby, they are both older than you, but they still have the possibility of running better."

"So, I can't relax anymore, coach?" Youssé Bot thought slightly for a while, then laughed.

Glenn Mills also laughed, "You really can’t relax. If you want to relax, I want to wait for you to get the Olympic gold medal and break the world record, and then you can relax. If you want to have fun, first of all, you have to Get that kind of capital, isn't it, Yosef?"

"Yes, coach!"

Youssé-Bot nodded with a smile, his gaze seemed to have passed the months after the Olympics.

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