City: a leisurely life that starts with delicious food

Yang Hai is a running enthusiast.

He likes to jog along the road in the evenings.

Looking at the streets with people coming and going, the endless flow of traffic, this will make his mind empty for a moment.

Occasionally, in response to the organization of the running group, we go to the park together, or run a few kilometers along the river.

Today, there was no organization in the group, so he went out for a jog alone.

When I came out of the house, I had already run seven kilometers and my pace was maintained at five minutes and eleven seconds.

For an amateur runner, this pace is already pretty good.

A quarter of an hour later, the mobile phone in the sports fanny pack and the running app sounded "You have run ten kilometers".

Yang Hai slowed down and ran a few hundred meters before walking at a normal speed.

On his head, face, and body, he was covered in sweat.

On the way back, I felt a little hungry.

He plans to find a convenience store and buy bread to eat.

As a running enthusiast, Yang Hai still pays more attention to his figure.

In addition to running, he also exercises regularly.

So in terms of diet, he is very healthy, and he basically does not touch heavy oil and salt.

Indulge at most once a month.

Passing through a street that he hadn't walked much before, Yang Hai was attracted to one of the shops.

It's almost eight o'clock, and the store is still full.

He stood outside the door and took a look, and the guests were eating noodles, which seemed to be a noodle restaurant.

After thinking about it, Yang Hai pushed open the door and walked in.

At a glance, there are only four dishes on the wall, two of which are still oil residues and tea eggs.

Egg fried rice, Yangchun noodles...

Good monotonous little shop.

"Boss, are you still open?"

"Commercial."

"Then a bowl of Yangchun noodles."

"Okay."

At this point, the small shop only has Yangchun noodles.

Yang Hai sat down and found that the table was clean.

Unlike other small shops, which are full of grease stains, even if you wipe it with a rag, it will leave a greasy oily feeling.

This made his impression of this small shop a little better.

Li Yue walked over with noodles and put them on the table: "Your Yangchun noodles, please use them slowly." "

"Thank you."

Yang Hai was a little surprised by the high quality of the waiters in this store.

It's just that I didn't have time to think about it, and my attention was attracted by the Yangchun noodles in front of me.

What a fragrant taste!

He took a deep breath and immediately discerned several of the flavors.

Lard, soy sauce, sesame oil, shallots, and the purest form of flour.

It's just a bowl of very ordinary Yangchun noodles, but the flavor is so distinct.

Yang Hai took a bite and was conquered immediately.

A bowl of noodles was quickly eaten, and Yang Hai almost subconsciously shouted: "Boss, another bowl." "

"Wait a minute."

I regretted it after shouting.

He had just finished exercising and was physically exhausted.

But he has always been conscious of what he eats.

But tonight he didn't restrain himself.

"Forget it, let's just indulge once a month!"

"It's a big deal, I won't eat this month's barbecue!"

"Anyway, the barbecue is not as good as this bowl of noodles."

I found a reason, and immediately the burden of overeating was no longer in my heart.

He looked back at the menu on the wall.

Egg fried rice, oil residue, tea eggs...

This shop doesn't seem to be much, but in fine.

So, a few other things should be delicious too, right?

If you have the chance, you must try it.

I really didn't expect that there was such a gourmet shop nearby.

The second bowl of noodles was served, and he quickly finished it.

After eating, he resisted the urge to ask for another bowl.

Scan the code to pay, and under Li Yue's "slow walking" voice, he accelerated and left the shop.

Walking a few hundred meters all the way, Yang Hai stopped and let out a long breath.

He looked back at the shop, and his tone was indescribably complicated: "I have insisted on a healthy life for almost two years, is it going to be broken like this!" "

On the way home, Yang Hai sighed constantly.

When I got home, I took a shower.

When I was debating whether to go again tomorrow, someone in the group suddenly had Aitta.

Click in to take a look, it turns out that the group is organizing tomorrow's riverside night run.

He didn't hesitate to sign up.

Then keep tangled.

Suddenly, he thought of something, and said something in the group while tapping on the keyboard.

"After running tomorrow, let's eat some together?"

"Hey, Brother Hai's account was stolen?"

"It's amazing, Brother Hai actually took the initiative to say eat some."

"Okay, I don't care, anyway, running and eating are fine."

"Let's eat barbecue, drink beer and eat barbecue, it's cool to think about it."

Yang Hai didn't say what to eat, he finished running tomorrow, and when he passed by that store, he would go in and be done.

Friends in the running group get together together, isn't this called indulgence?

The guilt in his mind was alleviated a lot.

But I want to try the tea eggs tomorrow morning...

So he opened the fitness group again: "Do you have any going to the gym tomorrow morning?" "