Comprehensive Comics: Start Gaining Proficiency From Daily Episodes

"Private Marseille, Senior Chen Xiao!"

"It's all my fault that I didn't do a good job in assisting, which is why Hibiki was almost injured." Seeing that his friend was about to be injured, if Chen Xiao hadn't appeared in time, the consequences would have been unimaginable. Zhu Mei of the Zoryuin Academy didn't care about her muscles at this time, and moved towards Chen Xiao first After thanking him, he quickly went to check if there were any injuries on Saakura Hibiki's body.

After confirming that there were not many injuries, he breathed a sigh of relief.

Saakura Hibiki sat up from the bench press, clutching her heart.

The whole person was so frightened that his face was expressionless, and he said slowly: "I seem to see my grandma.

"Senior Chen Xiao, let me help you unload the barbell plates." Zhu Mei walked to the barbell where the barbell plates were still hung, and unloaded them one by one. Finally, she took the barbell from Chen Xiao and put it on On the barbell stand.

All the people around gathered around the street between Xiong Mingzao and Liehaiwang to watch the wrestling between the two.

No one really noticed the movement here.

"You guys, it's better to be more attentive when practicing." Chen Xiao stretched out a finger and tapped each of them on the head, and then said to Saakura Hibiki: "You don't have a clear understanding of your own level. You know, blindly adding weight will only hurt yourself."

Sakura Hibiki and Soryuin Akemi lowered their heads,

Saakura Hibiki quickly regained her composure and got up.

"Senior, what are you going to practice today? Let me help you!" Hibiki Sakura stretched out his arm and bent it hard, revealing the bulging flesh on it.

Chen Xiao's mouth twitched,

So, you still don’t have much confidence in your own level?

"No, I'm going to swim today."

"Swimming?"X2

swimming pool,

After Chen Xiao put on her swimsuit, she immediately plunged into the water.

"Senior, why don't you warm up before swimming?" Soryuin Zhumei said to Chen Xiao, "I remember that you just came to the gym today, and you haven't even done basic exercises."

I just finished being taught a lesson by Chen Xiao on my front feet. Pay attention to safety.

Now Chen Xiao took the lead and started warming up without paying attention.

"The seniors didn't do it, so I don't have to do it. When I was just practicing bench press, I was already sweating." Saakura Hibiki reached out and grabbed the swimsuit on her body, which she wore during swimming class 29 in school. Swimwear, the main theme is a youthful look.

Pulling it forward a little, then releasing your fingers, the swimsuit bounced directly back to your belly, causing ripples.

Sasakura Hibiki blushed instantly. Although she was not fat, just a little more fleshy, it was still very embarrassing to be seen in this state by a boy of about the same age.

"People's physiques cannot be generalized. Senior Chen Xiao's muscles are so greedy... No, Senior Chen Xiao is strong enough to pick up a barbell with one hand, but you can't lift it with both hands. To us, High-intensity practice is the real warm-up for senior Chen Xiao." Zoryuin Zhu Mei kept staring at the muscles on Chen Xiao's body and said.

Sasakura Hibiki nodded, what she said made sense, but not much.

"Then let me warm up too!"

Saying that, Sasakura Hibiki squatted down and stretched out one leg.

Before he could stretch even twice, he was stopped by Soruin Zhumei.

~Zhu Mei’s Muscle Lecture~

"Blind stretching will only cause harm to the body! It is also easy to injure the Achilles tendon and joints. The correct way to warm up before swimming is to do a set of standard warm-up exercises, like this, one two three four, two two three Four...."

The corner of Saakura Hibiki's mouth twitched and she couldn't help but complain: "Why did you even turn it into an educational program!?"

Complaints being complained, Saakura Hibiki did a whole set of exercises with Soruin Akemi.

"It's amazing. My body has already warmed up even before I exercised much!" Hibiki Saakura felt the changes in her body: "My heartbeat is also accelerating. I will do this kind of warm-up exercise before working out in the future."

Soryuin Zhumei nodded, very satisfied with Hibiki's learning speed.

"Tear!"

Zuo Liuyuan Zhu Mei: "?"

Chen Xiao: "?"

Saakura Hibiki: "!!!"

The originally cute girl's cheeks suddenly turned into a Jojo style, and the lines on her face became sharp.

Soryuin Zhumei poked her head back and widened her eyes.

"Sorry, I have to excuse you!" Saakura Hibiki's originally dark complexion turned even darker now. With his back turned, he retreated step by step to the wall of the swimming pool and walked against the wall all the way to the locker room.

"Ha...haha...ha, you still have to choose a swimsuit with good elasticity to warm up." Soryuin Zhumei smiled awkwardly at Chen Xiao, explained a little, then changed her mind, and Sagura Hibiki left. , then wouldn’t it be just him and Chen Xiao left here?

There were originally some people swimming, but when they heard Xiong Mingzao competing with a muscular man on the street outside, they immediately ran out to watch the fun.

"Senior Chen Xiao, I'm not very good at swimming, can you teach me?" Zhu Mei of Zoryuin grabbed the railing of the swimming pool and said to Chen Xiao in a timid tone: "If possible, I would like to handle your swimming pool." course.

"Although I am a coach, I am an honorary person and have no quota for starting classes." Chen Xiao directly rejected Soryuin Zhu Mei's request and said, "Besides, you can swim, right?

The corner of Zuoryuin Zhumei's mouth twitched. She had known that she would not have told Hibiki about her activities before going into the water.

But he still said stubbornly: "I really can't swim!"

Letting go of her hand holding the handrail, Soryuin Zhumei plunged directly into the swimming pool.

The limbs kept shaking wildly,

Splashing the water in the swimming pool everywhere.

A large series of bubbles rose from the water.

Chen Xiao:""

The depth of the water is 1.7 meters, and the visual inspection of Zuo Liuyuan Zhu Mei is 1.68 meters. I asked, when will she drown?

Wait online, it's not too urgent.

The first page of fitness, forget about your sweetheart!

Chen Xiao came to the wall of the swimming pool and dived into the water. He glanced to the side and saw Zhumei Zouliuin pouting her mouth and blowing air upwards. Sure enough, as long as a person is perverted enough, what can he do? It can all be made.

His legs kicked off the pool wall directly,

His whole body instantly sprinted forward like a tuna.

Secret skill·Super high-speed diving!

Chen Xiao seemed to be walking through the water without any resistance.

When Zuo Liuyuan Zhu Mei couldn't hold her breath anymore, she floated up from the bottom of the water and rubbed her eyes.

Only then did I see a black shadow quickly pass from the bottom of the swimming pool, and then quickly come back.

"You, can you still enjoy swimming like this?"

[[Swimming] Proficiency +1%]

"Ashumi, where is Chen Xiao-senpai?" Saakura Hibiki put on a gym-specific swimsuit that she just bought from Ginjin Gym and asked Soryuin Shumei.

Hearing Sakura Hibiki's words, Soruin Akemi stretched out her finger and pointed under the water.

Sasakura Hibiki: "!!!"

[[Swimming] Proficiency +1%]

[[Swimming] Proficiency +1%]

Two hours passed in a flash. Chen Xiao jumped out of the water and landed steadily on the ground.

Soryuin Zhumei and Sakura Hibiki were sitting on a bench nearby, each holding a glass of warm water in their hands, taking a few sips from time to time. They swam in the water for an hour and were already exhausted, while Chen Xiao, both For hours, I haven't breathed a breath.

Are we really humans living on the same planet?

Zuo Liuyuan Zhu Mei stared at Chen Xiao's muscles obsessively,

Only through such repeated training can such perfect muscles be developed.

Seeing the expression on Soryuin Akemi's face that she was about to drool, Sagura Hibiki put down the disposable water cup, ready to hold her down the moment before Soryuin Akemi went crazy.

But what surprised Saakura Hibiki was,

Soryuin Zhumei controlled herself this time.

"I go first."

Until Chen Xiao left, Soryuin Zhumei didn't do anything. Saakura Hibiki tilted her head, stretched out a hand and touched Soryuin Zhumei's head, "Thirty-six degrees, that's not right, why?" Don't you want to go on your crazy journey?

"Xiang, let's go out too.

"Aren't you going to swim?"

Take a shower and put on clean clothes,

He casually shook his long, broken hair. He liked the wet feeling very much.

Chen Xiao walked out of the locker room,

In the hall, people were still surrounded in circles.

Fujio Uzaki found a sturdy piece of equipment to stand on, and watched the lowering scene at a glance from a high place.

Right in the center,

It’s still that sturdy arm-wrestling stage.

On the left is Fan Ma Renya, on the right is Liehai King, and opposite them is the Great Demon King Xiong Mingzao.

As expected of you, one breaks two.

Jie Xiong Ming held up the blood vessels on his upper body muscles. Obviously, it was a bit challenging for him to have two people exert force at the same time, but even so, his arms did not move at all and were placed firmly in the middle.

Fan Ma Renya and Li Haiwang showed their scarred muscles,

The ferocity in his eyes was not concealed at all, as if what he was seeing was not an arm-wrestling, but a battle. The three people's flesh pressure has long been released to the entire audience, and even because it was released so widely, everyone in the audience got used to this faint sense of oppression.

"Haaaaaah!"

"Ahhhhhhhh!"

"poom!"X2

There were two sounds of palms hitting the table.

Street Bear Naruzou pressed the arms of Fanma Renya and Lie Haiwang on the table at the same time.

He wins again!

"Come again!" X2

"I lost just now because I used my weak hand. This time I switch sides and I can definitely beat you!" Fan Ma Renya said sternly towards Street Xiong Mingzao.

King Liehai nodded noncommittally: "Me too!"

Street Xiong Mingzao puts his hands behind his back, hooks the fingers of both hands, contracts his left arm to display his triceps, lifts his chest, bends his left leg and touches the ground with his toes, contracts his abdominal, thigh and calf muscles, fully displaying his plump triceps muscles. Shout loudly: "Side triceps extension!"

"You've lost so many times, do you still want to continue? I don't have any objection. For me, this is considered training, but everyone is gathered here. If it affects the boss's business, I will have my salary deducted. Since everyone If you are so interested, then so be it."

"Let's just hold an arm-wrestling contest! The person who wins in the end can arm-wrestle with me! No matter whether I win or lose, I won't arm-wrestle anymore today."

Hearing what Street Bear Mingzao said,

Everyone who was still eating melon immediately became energetic.

Of course, everyone knows that the person who finally gets the chance to challenge must be between Fan Ma Renya and Liehai King, but it’s just a matter of joining in the fun, the important thing is to participate!

"Okay! Coach Mita, let's fight with me! I'm going to be trained to death according to your training plan every day, and today is the day for my revenge!"

"Although I don't know which of you will win, I feel that Coach Mita has a better chance of winning. It will be me in the next game!"

"I want to go to hell!"

"Hey, Mita, why did you lose so quickly? You were defeated by the students you taught, hahaha."

The entire gym immediately became lively.

Street bear Mingzao found another blue sportswear from nowhere and put it directly on his body. His huge muscles immediately shrank and turned into

Refreshing handsome guy.

Take out a piece of white paper and start recording the losers.

On that sturdy arm-wrestling table 217, people kept coming up to defend the ring and then being defeated.

Those who have been defeated once will lose the opportunity to continue to come to power.

Fan Ma Renya and Liehai Wang had just finished fighting with all their strength. They were breathing heavily at this moment, and their eyes were full of fighting spirit.

Fan Ma Renya looked at Jie Xiong Mingzao's figure. Apart from his father, the only people who could crush him physically were Jie Xiong Mingzao and Chen Xiao. Sure enough, there was someone outside of him.

, there is a bright future, and there is still a long way to become stronger!

"Senior, why don't you go up and compete?" Soryuin Zhumei put on clean clothes and walked to Chen Xiao and asked. Sasakura Hibiki followed Soryuin Zhumei in regular clothes.

"As for me, I was a bit bullying in the past." Chen Xiao said.

Soryuin Zhumei and Sasakura Hibiki nodded seriously. The first time they saw Chen Xiao, it was Chen Xiao and Jie Xiong Mingzao who had an arm wrestling match. The result was that Jie Xiongming Zao broke off directly.

After losing consciousness, the wooden table was directly broken into pieces.

Compared with normal people, it is indeed a dimensionality reduction blow.

"Why don't you go and give it a try?"

"I'm prepared, senior!" Soryuin Akemi looked at Uzaki Fujio, who was guarding the arm wrestling table at this time, moved his wrists, and walked up directly:

"Coach Fujio, I want to compete with you!"

Uzaki Fujio swelled his pectoralis major muscles, raised his hands above his head, made a standard bodybuilding movement "Devil's Horns" and said: "Of course, no problem!"

In less than ten seconds,

Zhumei Zuoryuin rubbed her wrists and came back, sighed, and said: "Sure enough, compared with these seniors who have been working out for many years, they are still lacking a lot."

"Hibiki, if you don't go, you won't have a chance."

"Hey, I can't do it. They have been practicing for so long..." Sasakura Hibiki looked at the group of muscular men and couldn't help but feel a little timid. The arms of these guys

They were all thicker than her legs. She tried to break them off with her head, and even Zhu Mei was broken off immediately.

"It's okay, the important thing is to participate."

Chen Xiao, who was standing next to Saakura Hibiki, patted her back directly and said, "You can do it.

Listening to the encouragement from the two of them, Saakura Hibiki finally plucked up the courage and walked towards the ring: "Then I'll give it a try."

Chen Xiao looked at Saakura Hibiki's retreating figure,

You are the Royal Sakura Fang!

(End of chapter)

Asking for flowers and comments

I have a fever, thirty-nine degrees two. Brothers, be sure to cover yourself with quilts when you sleep at night. I went to the clinic for injections at around nine in the morning and came back after two o'clock. Fortunately, I wrote more last night.

Three thousand, I was originally planning to do an additional update today, but now it seems that my mind is still a little dizzy. The second update should not be a big problem, but the additional update can only be left until tomorrow and the day after tomorrow.

Sorry!!