Concept melting pot, the fusion of heavens starting from the Qin Dynasty

On the second day, in the pavilion outside Langhuan Jade Cave, Nong Yu looked at the missing person beside Chen Hao and asked strangely:"Why didn't Miss Wang come over at this time today?"

"Sister Nongyu, I know this."Huang Rong's voice sounded crisply on the side.

Then Huang Rong pulled Nong Yu over and told Nong Yu everything that happened yesterday night.

"So many things happened yesterday night!" Nong Yu said in surprise.

Thinking that she was the only one who was not involved in this matter yesterday, Nong Yu threw Chen Hao a dirty look and blamed all the reasons on Chen Hao.

But after calming down, Nongyu couldn't help but sigh:"The farce-like relationship between the Duan family in Dali is really no worse than that of the seniors of the Xiaoyao sect."

"Mrs. Wang and Duan Zhengchun can be considered a family, and they don't belong to the same family."

Before, when Chen Hao, Nong Yu and Shi Qingxuan came to Suzhou, he had already told them some of the past events of the three elders of the Xiaoyao Sect.

So after Nong Yu suddenly heard about such a messy family affairs in the Duan family in Dali, he naturally She would think of the three elders of the Xiaoyao Sect.

However, Huang Rong had not heard Chen Hao say these things, so she naturally felt curious:

"Xiaoyao faction? Are these things related to the Xiaoyao Sect and the Duan family in Dali?

Shi Qingxuan responded with a smile:"Because the Xiaoyao Sect had a chaotic past decades ago that was as chaotic as the Duan family in Dali." When Huang

Rong heard this, she became interested instantly:"Tell me, tell me.""

"OK!"

Shi Qingxuan was idle, and she and Nong Yu immediately told Huang Rong all the past events of the Xiaoyao Sect.

While Nong Yu, Huang Rong, and Shi Qingxuan were chatting, Chen Hao was looking at a book in his hand. After reading the martial arts secrets, I was stunned and thoughtful.

《Wuqinxi"!

Wu Qin Xi is the"Two Qin Xi" in"Zhuangzi" written by Hua Tuo, the miracle doctor during the Three Kingdoms period."（"Created and compiled on the basis of"Xiong Jing Niao Shen"), it is a very mysterious guidance and health-preserving exercise in Chinese history.

《The Later Han Dynasty Book Fang Shu Biography"Hua Tuo Biography" records:

"I have a skill called the Five-Animal Game: the first is tiger, the second is deer, the third is bear, the fourth is ape, and the fifth is bird. It is also used to remove diseases and sharpen hoofs and feet for guidance. The body is unhappy, acting like a bird, feeling happy and sweating, because it is powdered, the body is light and hungry. After practicing it universally, he was more than ninety years old, his ears and eyes were sharp, and his teeth were perfect."

However, this guidance skill does not seem to be taken seriously in these martial arts worlds.

Chen Hao had collected a lot of martial arts classics in the Huanhuan world before. Although he did not consciously look for"Five Animals Play", he did not see this one. It sounds like a widely circulated skill.

But I didn’t expect to see it in Langhuan Jade Cave today.

In the eyes of Chen Hao, who is proficient in one of the seventy-two earthly evil techniques [Guidance], Wuqinxi is not just an ordinary introductory skill. , it is obviously a book that contains subtle meanings, is ancient and mysterious, and can enable everyone to practice it.

《The five animals in"Five Animals" correspond to the five internal organs of the human body: the tiger plays the liver, which can soothe the liver, regulate qi, relax the muscles and activate the collaterals; the deer plays the kidneys, which can replenish qi and kidneys, strengthen the waist and stomach; the bear plays governs the spleen, regulates the spleen and stomach, and enriches the body. The four limbs; the ape's play governs the heart, which can nourish the heart and brain, and open up the mind; the bird's play governs the lungs, which can nourish the lungs, widen the chest, and regulate qi.

Moreover, the five internal organs of the human body correspond to the five qi one by one. If practitioners can get started with"Five Animal Xi", they can activate the five qi circulation of the human body, which can not only strengthen the five internal organs of the human body, but also cure diseases, strengthen the body, and prolong life.

Wow~Wow~~!

Chen Hao kept looking at the"Five Animals Play" in his hand, and deduced it several times with the [Great Sage] in his mind. The more he deduced, the more Chen Hao felt that the mystery and meaning of"Five Animals Play" were still unfinished.

Feeling itchy in his heart, he immediately put down the"Five Animals" in his hand and walked outside the pavilion.

Seeing Chen Hao's actions, Huang Rong stopped chatting with Nong Yu and Shi Qingxuan and said doubtfully:

"Brother Chenhao, what is he?......？"

"Chen Hao should have realized something."Nongyu glanced at the"Five-Animal Opera" on the stone table and said thoughtfully.

Shi Qingxuan picked up the"Five-Animal Opera", quickly read it through it, and said suspiciously:"This is just an ordinary"Five-Animal Opera". To Chen There shouldn't be much help for Mr. Hao, right?"

《Wuqinxi"? Nongyu asked in surprise:"Is it the guidance technique created by Hua Tuo, the miracle doctor of the Three Kingdoms?"

Although Nongyu was born before Hua Tuo, after connecting the two worlds, he also got to know this great man even in Chinese history. The famous miracle doctor

"This should be it. Huang Rong nodded and said:"I once heard my father talk about"Five Animals Play", saying that basically no one in the world practices it. It is mostly used by ordinary people to stretch their muscles and relax their muscles and activate blood circulation."

After saying that, Huang Rong looked at Chen Hao's back and said doubtfully:

"Could it be that there is something mysterious about this guide book written by the miracle doctor Hua Tuo?"

Nong Yu looked at Chen Hao and chuckled:"If you want to know whether there is any mystery in"Five Animals", we might as well continue watching Chen Hao."

"Um!"

_

_ He put his body into a posture, adjusted his breathing accurately, and slowly began to practice the"Five Animal Play".

Tiger lift, tiger pounce; deer arrive, deer run; bear luck, bear shake; ape lift, ape pick; bird stretch, bird Flying.

As a beginner, although Chen Hao's"Five Animals" rehearsed for the first time was fairly accurate, it was no different from the"Five-Animals" practiced by ordinary people.

But when he practiced the second time, Chen Hao's"Five-Animals" had already There is some charm.

When practicing the tiger play, Chen Hao's eyes are bright, he shakes his head and tail, and pounces and fights, just like a tiger. During the deer play, Chen Hao leans out, raises his neck, shrinks his neck, runs, and looks back, just like a deer. Generally, the mind is calm, the body is relaxed, and the posture is stretched; when the bear is playing, Chen Hao is strong and steady, and when moving, resisting, and walking, he is as heavy and light as a bear; when the ape is playing, Chen Hao jumps from the mountain to the stream (definitely) , climbing trees and pedaling, picking peaches and fruits, he is as agile and active as an ape; when practicing bird tricks, Chen Hao spreads his wings, flies lightly, falls, and is independent, and his body is as light as if he could fly at any time.

Wait until When Chen Hao was practicing for the third time, he had been staring at Chen Hao's three girls, Nong Yu, Shi Qingxuan, and Huang Rong. He felt as if he had lost sight of Chen Hao. He actually saw a tiger pouncing and an elk where Chen Hao was standing. They had visions of playing, old bears crashing into trees, apes climbing trees, and birds spreading their wings.

They even vaguely heard the roar of tigers, deer, bears, apes, and birds.

Ouch!

Yoyo~yoyo~~!

Roar~!

Wuwuwu~~Ten!

Chichichichichi~!

In front of the Langhuan Jade Cave, hundreds of beasts roared and elves played, as if it had turned into a wilderness[]

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