"It must be moving back and forth first, otherwise you won't be able to use your strength." Su Xiaoyu said casually. As soon as the words fell, his eyes suddenly lit up, and he tentatively said: "You mean..."

"That's right." Zhang Shuai nodded affirmatively.

Shi Sanba, who was closest to Su Xiaoyu and the others, suddenly had a happy expression on his face. He hurriedly suffocated his energy and shook his head with all his strength. At the same time, he exerted force on his upper body, trying to get rid of the adsorption force of the land.

However, they were buried too deep, and it took a lot of effort to loosen the soil around them, and there was still a long way to go before they could get out of trouble.

All the special forces around quickly discovered Shi Sanba's actions, their eyes lit up, and they started to act one after another.

A few minutes later, the soil around everyone became more and more loose, and some even stretched out their arms, and it was obvious that they would get out of trouble in a short time.

In Lone Wolf Group B, Xiao Zhuang's face was tense, and with all his strength, he finally pulled out his numbed arms. Can't help but breathe a sigh of relief.

Exhaling heavily, Xiao Zhuang propped his arms on the ground, and then exerted his strength suddenly, trying to pull his body out of the ground, until his face was extremely red, and then he was sweating profusely and broke free from the restraints.

Soon, the rest of the special forces also completed their training tasks one after another, lying on the ground panting heavily, looking exhausted.

"It's so tiring. I don't think it's any easier than armed cross-country for 20 kilometers." Song Kaifei's face was covered with muddy sweat, and he slumped on the ground and didn't want to move his body.

"That's right, I'd rather run 50 kilometers than continue this kind of training mission." Wang Yanbing echoed, looking very tired.

He Chenguang gave a wry smile, and said helplessly, "Don't think too much about it, I bet the instructor will let us continue this kind of training later."

Gong Jian glanced at a few people, and said in a deep voice: "Stop talking nonsense, hurry up and rest, the training task later will definitely be more difficult."

"Yes." Wang Yanbing and the others replied weakly, then lay on the ground with their arms outstretched, and began to concentrate on recovering their strength.

A few minutes later, Qin Yuan looked at all the special forces and said loudly: "All are here, gather!"

Almost like a conditioned reflex, everyone quickly got up, and then stood in a neat queue, waiting for the next training task.

"Dig the hole yourself and jump in. This time you need to climb out within eight minutes. Do you hear me clearly?"

Hearing Qin Yuan's words, everyone felt more and more bitter, but they still shouted in unison: "Listen clearly!"

"..."

Time passed slowly, and two hours later, the sky had gradually dimmed. At this moment, all the special forces were lying sprawled on the ground, without any strength in their bodies, and it was difficult to breathe.

After training for such a long time, they have been able to climb out of the mud within a minute, but they are all so tired that they can't even stand up straight.

Qin Yuan glanced at everyone, turned around and walked towards the military vehicle after leaving a sentence, "Return to the training base within an hour, or you won't have to eat tonight."

After the figures of Qin Yuan and others completely disappeared before their eyes, all the special forces finally stopped, and cursed angrily: "Bastard instructor, you really have no humanity at all, every training mission is so ruthless!"

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