Don’t Pretend, I’m Actually Taking Special Forces

However, everyone did not give up, gritted their teeth and continued to support, and finally completed the training task before the time was up.

"Very good, you can rest for ten minutes now, and then continue training." Qin Yuan looked at everyone and said. "

"yes!"

Everyone responded weakly, and then crawled out of the river with great difficulty, lying on the bank, breathing in fresh air.

"I'm going, I'm exhausted. If I train a little longer, I feel like I'm going to be washed away by the river." Zhai Qing's voice was a little fuzzy, and his face was extremely pale.

"I've never heard of this kind of training method before, and I don't know how the instructor came up with it." Cheng Cheng panted.

"But it will be said, I feel that although this training method is a bit dangerous, the effect is really good. It can not only exercise physical fitness, but also train our sense of balance. In the future, we will be more comfortable when encountering such situations.

"That's what I said, but this kind of training is really tiring, and I don't know how long I can last." Zheng Qian said with a wry smile.

"Don't think so much, let's take a rest quickly, we don't have much time, we can't afford to waste it." Zhang Qi reminded them looking at them.

Su Zhan and the others nodded slightly, stopped talking, and began to concentrate on recovering their physical fitness.

A few minutes later, Qin Yuan looked at a few people and announced loudly: "Start now, continue training, still go down the river to do squats, this time the number is 600, and it will be completed within an hour.

Hearing the instructor's announcement, everyone looked at each other and saw the wry smile on the other's face, but they still gritted their teeth and responded. After taking a deep breath, they jumped into the river and continued today's training mission.

As time passed, the sky gradually dimmed, and for a whole afternoon, all the recruits were exhausted by all kinds of training, and their faces were full of pain.

Fortunately, everyone persisted until the end, and no one was left behind.

Qin Yuan glanced at the recruits who had just finished training and were lying on the ground panting heavily, and announced loudly, "I'll give you ten minutes to go back to the training base. If you exceed this time, you don't have to eat dinner today. .

After finishing speaking, Qin Yuan took Su Xiaoyu and the others and left here directly, leaving only Li Man and the others with even more sluggish faces.

"People say no, people say no! Zheng Qian stared at the sky with wide eyes, his face was full of sadness.

"Hey, the instructor is really ruthless. We are all so tired. It's too difficult to complete the conditions if we want to eat!" Su Zhan sighed, his face full of helplessness.

"Then what else can we do, let's act quickly, the training is so hard, if you don't eat dinner, your body will really be unable to hold on." Zhang Qi said, climbing up from the ground with difficulty, and then gritted his teeth , and trotted towards the training base.

With someone taking the lead, everyone looked at each other, supported each other, stood up with difficulty, and began to complete the last training task assigned by Qin Yuan.

Although the process was a bit difficult, Li Man and others returned to the training base on time, then entered the cafeteria, and began to gobble it up.

"Five minutes later, we will gather at the No. 3 training ground." Qin Yuan walked out from nowhere, and turned and left directly after speaking.

All the recruits looked at each other, and then hurriedly devoured the food in front of them.

Five minutes later, on the No. 3 training ground, Qin Yuan looked at the crowd and announced loudly: "Next, you are going to practice horizontal bar rollovers."