Dream is King

   To make a simple analogy, this football circle is like a martial arts outside the ordinary society.

After all, the Blue Wind Club is a famous faction, but it has not yet reached the level of Shaolin Wudang, but Kongtong and Huashan can occasionally produce some experts. It's not even that much, it's the level of an ordinary small martial arts hall and a small security bureau. Bai Haonan came here to live in seclusion, but it was a good choice.

   As he described Isa, this state of existence often just requires a foothold. As long as someone can help solve the initial problem of food and accommodation, he is sure to let himself live happily.

   So at dinner, Bai Haonan was taken to the open-air "restaurant" for dinner by the morning bull, and he met more than a dozen players who had been training here all the time.

Even if it is a small **** in a small martial arts hall, the gangsters can still tell from the body shape and pace of Bai Haonan walking in. As Bai Haonan expressed to the team members in Rongdu, he is a standard football player template, tall and tall. With a sturdy figure, the lower body is stronger than the chest and shoulders, and the raised buttocks are solid and the outer character. As long as Qianniu said that this was his senior brother, all the young people present were basically only enthusiastic.

This is the characteristic of football. Maybe as a group project, you have to cooperate with people, and it is easy to accept others. Bai Haonan is a very easy-going and lovable guy. With a standard Rongdu accent, he put the names and nicknames of all players in ten minutes. , his position on the field, which province he came from, and even his position in the team was reversible, even if he was just led by the morning bull to introduce him one by one. It is easy to make people feel that they are respected when they deliberately name the other person in the chat on the first meeting.

The so-called hard-hitting soldiers, Bai Haonan followed Lao Chen from the echelon to the first team at the Blue Wind Club. There were too many players around him. He was so smooth, the atmosphere was very good, and he even followed him. Several team members blew two bottles of beer, but still refused the cigarettes offered by others: "As an athlete, drinking alcohol is really not a big problem, and it helps blood flow, but smoking is absolutely harmful and unhelpful, and it is not good for heart and lung function. And respiratory injuries, in high-intensity competitions, it is necessary to increase the weight."

   But as long as there are a lot of people, some people will definitely dislike him, and they will not care about him: "I heard people say that smoking is not a bad thing, but drinking is a bad thing. Besides, so many big stars and big players don't all smoke, is this a bird?"

It all started with a wry smile from Bai Haonan, who lost his phone after drinking: "Everything is said by people, and it makes sense, but I'll just talk about big stars. I know a top star in the Northeast who started when he was six or seven years old. Smoking, playing in the top league at the age of 18, still playing well after the age of 30, but buddy, what kind of talent do people have? A hundred percent talent, even if the cardiopulmonary function is almost, the respiratory system is almost, even if it is only a half-time ball The physical fitness is still 100% in that half, the coach still has to rely on him, willing to let him play only half time, get a high salary, if you are not afraid of offending, you have a 100% talent, you can be so messy , do you have it? You can play in the professional league with 60 points, top league with 80 points, and the main team with 90 points. Do you have any? Don’t compare successful guys with yourself. Such people can play in tens of thousands. One out of the ball."

   The face of the boy who was scolded by Bai Haonan was a little red, and his face was not good. Bai Haonan pretended not to see it.

After dinner, a few young players who obviously wanted to try his skills invited him to play a small game together, but Bai Haonan arrogantly refused. After the rest time was enough, he pretended to look over the overprint from the car and attached the first hospital. Put on the training shirt with English words, and go to the gym to fiddle with it. It is to restore the physical fitness that has been relaxed these days. Even if he is not an athlete, Bai Haonan knows that he can rely on this body. The auxiliary body, this is the most obvious point when he entered the athlete business when he was a teenager. This is the root of everything. Therefore, he cherishes the body more than most of his peers. As for more, he is too lazy to think about it.

   This is probably the upper limit of Bai Haonan's efforts in his profession, that's all, because at the age of twelve, he saw the talent gap from the 100% summer camp companions, and it is useless to work **** some things.

The so-called gym is actually next to a few large round dining tables, with a huge and cheap red chemical fiber carpet on the plastered cement floor, plus a few sets of the most rudimentary barbells, dumbbells and the like, even rowing machines and spinning bikes. They are all household-grade, and there is no regular combined fitness equipment, which is especially sad.

   But for Bai Haonan, it is enough!

Strictly follow the rhythm that he is familiar with, and do everything slowly, but it definitely meets professional standards, and the slower it is, the more difficult it is. For example, a simple dumbbell movement, using inertia to do fast and relying only Pulling up muscles slowly is two different things in terms of burning fat and promoting muscle fiber movement.

Except for a few who just turned on one or two halogen lamps on the court outside because of their interest and played small games, most of the other young players in their twenties were playing cards and mahjong in twos and threes, and a few looked tall and tall. The handsome man started to take care of his appearance, obviously preparing to go out and wave, just like Bai Haonan used to do on the team, he would be lazy in training sessions, not to mention he would practice more after training, and seize every opportunity to sneak out and wave. his regular choice.

But just after escaping from Rongdu and stopping a moderate amount of physical exercise in such a short half month, the disadvantage of professional athletes cutting off systematic training appeared, and the upper body immediately began to foam. Bai Haonan was still a little unaccustomed to it, so he quickly recovered, and it was not too late to go out after gaining a firm footing.

   By the way, of course, it’s just a show.

These young people are much stronger than Bioenzyme, Lao Song, and Lao Zhou. The difference in performance on the court will not be so obvious. Let's compare fitness and fitness. Even if the top professional league is scolded, there are some strengths and system integrity. It's still much better than this kind of rushing B team.

If the previous equipment has not shown too many differences, but Bai Haonan's familiarity and calmness still attract the attention of young people, mainly when they are playing, his obscure tempering is a bit pretentious. Admiring the past, he leaned on the half-person high bamboo board partition to help count, until Bai Haonan started doing squats with barbells. When he was forty or sixty kilograms, he still did **** from the ground to his chest, and it rose to 80 kilograms. At that time, Bai Haonan only had one look, and Qiangniu called an honest team member he was familiar with to lift the barbell from left to right and help Bai Haonan to squat behind his shoulders. The film, almost all young players involuntarily gathered around to watch.

  Morning Bull proudly said, "Old... Wang, Jianguo's squat, ten years ago, weighed 120 kilograms. This is strength!"

   A young man said a wit: "It's better to go to the weightlifting team and recruit people to play football!"

  Qianniu couldn't hang himself, and immediately scolded: "Zhou Xiaopeng! What nonsense!" The young man stopped his mouth, but his face was disapproving.

After Bai Haonan finished this, Rong both sides helped him put the barbell down, and then he pulled the towel on his shoulders to wipe his sweat, and suggested to Qiangniu: "Find someone to weld a squat frame with angle steel, do you remember, the Ganxi one, It was when I was doing squatting that there was a problem with the weight, my lumbar spine was broken, and I was completely paralyzed at that time.”

It was already eight or nine o'clock in the evening, except for a lot of insects and moths flying under the two halogen lights, and there was hardly any movement in the barren surroundings. A group of young people who were using their new bodies carelessly saw this bearded old bird. The folded palms are so staggered around the waist of the morning bull, it seems to feel the change of the vertebra, and the back is a little cold and a little gloomy!

With a charming smile, Bai Haonan turned around and faced everyone: "Niu'er, my knee is injured. I have a permanent injury to my left metatarsal, but my right foot is alright..." He just casually poked through the canopy that could be seen everywhere by the greenhouse In football, the right toe is placed in front of him, there is no run-up or volley, just put the ball firmly on the ground, he just stands on that one leg and exerts force, and his body does not stretch out at all, he purely uses his thighs The exertion of force was considered an uncomfortable hurried kick on the court, but the ball still exploded with a muffled bang, and flew away like a cannonball, Bai Haonan smiled: "You can do it, I will lose a thousand to him! "

It is not difficult for professional players to achieve such strength, but swinging the legs in place is very limited, and it is necessary to strengthen the thigh muscles to do it only by strength. , the young players looked at each other a bit.

   Bai Haonan, who had less than fifty dollars in his pocket, was very sure.

  I don't even have a squat rack. It's perfunctory to practice this. It seems that the coach is not very capable.

  Yes, I have to remind Niuer Wang Jianguo on his ID card that he is only 23 years old now, so who is 13 years old and squatting 120kg?