Evolution from scratch with added points

"Another attribute critical hit?"

Looking at the continuous prompts that popped up on the panel, Chen Jue suddenly smiled.

This afternoon's swimming training really gave him a big surprise, and he tried his best to earn attribute points as if they were free of charge.

Before the temporary attributes of the nitrogen pump faded away, Chen Jue planned to swim a few more laps and continue sprinting to squeeze out the remaining physical strength in my body.

However, because he didn't have much physical strength left, Chen Jue didn't plan to try snorkeling.

Because according to Coach Wang, snorkeling requires very high physical fitness and is extremely dangerous. You must ensure that you are in full condition before trying it.

And after the [Swimming] skill level was upgraded to Lv3, Chen Jue found that he was swimming faster and faster.

In order to verify his idea, he even came to the surface and asked Coach Wang to use the stopwatch on his hand to record his swimming time.

Coach Wang didn't refuse, because he saw that Chen Jue's progress was really scary.

In particular, the four technical movements of backstroke, breaststroke, butterfly, and medley can be learned almost instantly, and Chen Jue's swimming breathing rhythm and timing have also changed from being unfamiliar at the beginning to becoming more and more proficient later on.

Seeing this scene, Coach Wang became more and more curious about what kind of results Chen Jue, an outside student, could achieve in swimming.

"Ma Qiang! Come and swim 200 meters with your senior!" Coach Wang waved to Ma Qiang, who was in lane 7.

Seeing this, Ma Qiang hurriedly swam to the starting point: "Coach, how do you swim?"

"Try the medley!"

"You two listen to my whistle and I will give you notes." Coach Wang suggested.

Chen Jue didn't have any objections and followed Ma Qiang ashore and stood on the starting platform.

Formal individual swimming competitions all start outside the swimming pool. The role of this starting platform is as important as the squatting starting block used in sprint competitions.

However, since Chen Jue had never practiced this kind of swimming take-off, he fumbled around on the starting platform and imitated Ma Qiang's take-off movement, getting ready for a forward bend similar to a squatting position.

When Coach Wang blew the whistle, the two of them plunged diagonally downward into their respective swimming lanes like sharp arrows.

This was Chen Jue's first time trying to jump into the water, and he felt that the initial explosive power was much stronger than pushing his legs against the wall of the swimming pool.

After entering the water, he stretched his arms forward, and his torso and feet swayed like a fish. With the help of thrust, he quickly swam to the 15-meter limit for diving.

Because there are obvious restricted marking points at the bottom of the swimming pool, you must face down when entering the water. Eyes wearing swimming goggles can see the marking points at a glance.

As soon as the diving was over, Chen Jue began to float up and exert his strength, and started the butterfly stroke of the first leg of the medley.

The technical movements of butterfly swimming are a bit like a dolphin jumping out of the water, and the athlete's posture of spreading his arms and paddling forward is very similar to a butterfly flying on the water, so it is called "butterfly swimming".

Since Chen Jue set a goal for himself to grab the big gold brick, his previous training focused on upper body strength.

Therefore, when performing butterfly swimming, his upper limbs exploded extremely powerfully. As soon as he jumped out of the water, he began to accelerate frequently. In terms of speed, he was not inferior to Ma Qiang, who had been practicing since childhood!

When the first 50-meter swim was completed, Coach Wang, who was in charge of timing at the pool, also frowned: "Ma Qiang seems to have made a lot of progress recently. The 50-meter butterfly actually squeezed into 26 seconds."

"However, this auditor named Chen Jue is really talented. He is still a bit unskilled in technique, but his body is so explosive that he can actually swim for 26 seconds!"

Coach Wang was a little surprised because the results recorded by hand recording were less accurate than those recorded by electronic recording, because it takes the human body's conditioned reflex time to press the stopwatch. However, in the hands of a professional coach, the difference between the two is only about 0.3 seconds at most.

In other words, Chen Jue's first 50-meter butterfly stroke took just over 26 seconds!

According to the butterfly swimming athlete level standards, those who can swim within 27 seconds in the 50-meter butterfly competition have reached the level of a first-class athlete.

Even though he is only a first-level athlete, he may not look very high, but Chen Jue has only practiced professional competitive swimming for one afternoon, and there is a lot of room for improvement in the future.

If it weren't for Chen Jue's age and his inability to participate in college-level competitions, Coach Wang would have even wanted to directly recruit Chen Jue into their Jiangnan University swimming team!

What happened to the auditor?

Many sports competitions have so-called foreign players and wild card players, so it would be okay to make an exception and let Chen Jue participate in the competition.

Moreover, this is a result achieved during the medley swim. There is still a distance of 150 meters to swim, and athletes tend to reasonably allocate their physical strength and control their own rhythm.

Sure enough, after completing the 50-meter butterfly stroke, Chen Jue and Ma Qiang made a beautiful turn under the water and entered the backstroke posture. Chen Jue's arms began to swing wider and his swimming speed was faster than that of the butterfly stroke. Improve again.

Because it is equivalent to the unfamiliar butterfly stroke and backstroke, Chen Jue has mastered it since he was a child.

When I was a child, the reason why I felt like swimming wildly in dangerous places like reservoirs was because I relied on self-taught backstroke to ensure my life.

Now that he has learned the professional backstroke posture and developed the muscles of his hands, Chen Jue's swimming speed has increased and he is as fast as a horse, leaving Ma Qiang behind him from a distance.

By the time the 50-meter backstroke ended, the gap between the two had been reduced to 5 meters.

Even Coach Wang on the shore looked at the stopwatch and looked sideways: "Backstroke note: 27.03 seconds! This is almost close to the results of international athletes!"

Of course, he was able to achieve such a swimming result thanks to the nitrogen pump supplements Chen Jue took before.

With the blessing of temporary attribute points, his physical function has improved by as much as 10% than usual, and his explosive power and physical strength are obviously much stronger than those of Ma Qiang without taking medicine.

However, the individual medley is a test of physical strength. In addition, Chen Jue had trained for more than an hour before, and his physical strength had dropped significantly.

After the burst of 100 meters in the first half of the race, the speed of breaststroke and free swimming in the second half of the race began to slow down significantly.

By the time he finished the 200-meter medley, Chen Jue had recorded a time of 2 minutes and 13 seconds.

Ma Qiang, on the other hand, was a latecomer. Relying on his stable output of national master-level swimming, he finally reached the finish line before Chen Jue and scored 2 minutes and 07 seconds.

"Senior, you are so awesome!"

"The professional swimming style I just learned can compete at the level of a first-class athlete. If I practice for a while, I feel like I can participate in regular competitions." Ma Qiang was shocked after hearing the results reported by Coach Wang.

Because he was almost watching Chen Jue's swimming style improve underwater, he didn't expect that just an ordinary competition would actually push Chen Jue's personal medley score to the level of a first-class athlete.

According to the level standards for swimmers, as long as you swim 2 minutes and 19 seconds in the 50-meter 200-meter medley, you are considered a first-class athlete.

"I'm just a blind cat who encounters a dead mouse. I can still explode in the first half, but I can't keep up with my physical strength in the back and I will immediately wither." Chen Jue waved his hand and said modestly.

Coach Wang on the shore saw this and commented pertinently: "Classmate Chen Jue, this is your first time practicing. It is normal that your physical strength is not as good as Ma Qiang and others. But your backstroke speed is very fast. If you strengthen it, you will indeed be qualified to participate in the 50 The professional competition of meter backstroke!”

Most professional swimmers like Ma Qiang will be selected to join the swimming team and start training from kindergarten. Chen Jue became a monk halfway, relying entirely on the team and personal physical fitness to survive.

But after receiving a rainbow of compliments from Coach Wang, Chen Jue couldn't help but feel a little erratic, thinking to himself: "Can I even participate in a professional swimming competition?"

However, when he heard that the world's first-level athletes in the 50-meter backstroke could break into 24 seconds, his thoughts were immediately dismissed.

With his current swimming level, there is still a big gap between him and the international first-class. At most, he can participate in provincial-level competitions and appear in competitions. Even if you look at the whole country, he is not outstanding.

What's more, Chen Jue's goal is not to become a professional sports star, he just wants to improve his physical fitness through [swimming].

So he had no intention of doing this. After chatting with Coach Wang and Ma Qiang for a while, Chen Jue got up and walked ashore slowly out of the swimming pool area.

…………

After leaving the swimming pool, Chen Jue took a look at the attribute panel. The income from the weight-bearing + swimming training in the afternoon exceeded the attribute value of 0.10. This efficiency has caught up with the income from the previous two or three days.

In addition, after a trial with Ma Qiang, the [Swimming] skill on the panel once again gained +80 proficiency points, which made Chen Jue fall in love with the indoor swimming pool of Jiangda.

He felt that he would have to come here to practice underwater sports more in the future. The rapid improvement in efficiency was as powerful as playing an RPG game and earning [3x experience scroll]. It would be very addicting if he practiced too much.

But this high gain obviously comes at a price!

Just like Chen Juexue's financial expertise, high returns are accompanied by high risks.

After going ashore and returning to the locker room to change into his own clothes, as soon as the countdown to the temporary attributes blessed by the nitrogen pump ended, Chen Jue felt extremely weak, even to the point of losing strength, and could barely lift the 27KG weight-bearing equipment he wore.

The whole person felt more like it had been hollowed out and filled with lead, and there was an unusual sense of emptiness every time he walked.

"Stop it!"

"It is indeed an improvement in all aspects. I am really tired after swimming." Chen Jue sighed in his heart, and even his eyelids began to tremble slightly.

And the panel also popped up a new prompt as he stumbled all the way from the locker room to the electric massage chair next to the front desk of the swimming pool:

——————

【Ding~】

[After an aerobic exercise that exceeded your limit, your body is in a state of extreme fatigue. 】

[Your physical strength has dropped significantly, and various attributes have experienced temporary attenuation to varying degrees. 】

[Please replenish your intake as soon as possible and arrange your rest time reasonably to ensure that your body is at a normal health level. 】

——————

Chen Jue looked at the new prompt and hurriedly switched to the attribute area. He saw that the three-dimensional attributes [Strength], [Physique] and [Spirit] were followed by varying degrees of red declining values ​​such as "-0.10".

A strong sense of exhaustion came over, and Chen Jue felt sleepy. He sat down on the electric massage chair. With the last bit of energy, he took out his mobile phone to scan the QR code to pay, and then he was in the mechanical massage as if there was no one around. Fell asleep.

no way!

So damn tired!

Second update~

I coded until 3 a.m. last night. I was not satisfied with the content, so I got up early to continue revising it.

I haven't been in very good shape lately, and I don't feel excited about coding, so I'm going to make some adjustments.

By the way, I would like to thank the two bosses of Book Friends Fei Chuanxiangchuang and Entropy Xu for their reward support!