Evolution from scratch with added points

When I woke up, it was already past 9 o'clock in the evening.

Chen Jue found that he was still lying on the massage bed in the massage room, covered with a thin blanket. It was not cold at all in the constant temperature and humidity rehabilitation center, but he felt very comfortable after waking up.

However, after seeing that there was no one in the massage room, and that the main lights were turned off and only a comfortable floor lamp was turned on, Chen Jue immediately sat up and rolled his neck twice.

The strange feeling of physical strangeness before finally disappeared, replaced by a feeling of emptiness.

Chen Jue estimated that this was because his attributes had suddenly increased significantly, and he had not yet fully grasped the changing body functions.

In addition, he also felt a strong sense of hunger in his stomach.

After getting up and moving around, I found that the soreness in my muscles was not very obvious. It was obvious that Master Liu's stretching and massage was very good.

"Is everyone off work?"

After Chen Jue left the massage room, he went to the cafeteria to take a look. It was past meal time and the restaurant had stopped operating.

After asking the little girl at the front desk, I learned that Master Liu and the others had already got off work at 9 o'clock. Seeing Chen Jue sleeping very deeply on the bed, I didn't disturb him. Before getting off work, I specifically told the front desk that they should pay attention to the guests in the massage room when they changed shifts.

After hearing this, Chen Fei nodded with satisfaction and said to himself: "You have to be a professional recuperator to have this kind of service! If you sleep in the private room of Jingtanghui, you will probably be killed by the next round of technicians." Interrupt and drive people away.”

Chen Jue stretched himself, changed his clothes and left Tianyu Rehabilitation Center.

Since he hadn't eaten all night, he couldn't eat those greasy late-night snacks, so Chen Jue took a taxi to a shop that made casserole porridge and ate some light seafood porridge.

It was already after 11 o'clock when he returned to Wangyang Apartment. After eating and drinking, he took a medicinal bath and then applied Tongluo wine and bone-strengthening ointment to the joints and bones of his body.

Because he had just had a good night's sleep and didn't feel sleepy at all after going to bed, Chen Jue had no choice but to get up and review what he learned today about the appendix and muscle density. 】Relevant knowledge.

"Under a certain intensity and exercise load, is there a compensation mechanism after dopamine and endocaffein are stimulated?"

"Just like you get happiness after successfully beating a boss, overcoming the [extreme] during exercise makes the body feel happy. It is the result of the joint action of mental will and hormones in the body." Chen Jue looked at the information he found online and fell into thought.

Recalling the fartlek run in the afternoon, I felt more and more excited as I ran to the back.

Although the brain is empty, the heart is filled with a sense of accomplishment and satisfaction. Apparently, happiness factors such as dopamine are at work.

"No wonder ordinary people are out of breath after running a few hundred meters, and feel chest tightness and sore legs. But professional long-distance runners and marathon runners can run 42 kilometers non-stop."

"The upper limit of the human body's endurance is actually very high, but ordinary people have not grasped the key skills."

"Normal people cannot support themselves in terms of willpower or basic physical fitness to break this [extreme]." Chen Jue touched his chin, remembering his former self.

Before he got the panel, he really didn't know that his physical fitness could be improved to a level comparable to that of top athletes.

This is just like the saying goes, if you don't push yourself, you will never know your limits.

Moreover, Chen Jue felt that if he could actively secrete adrenaline hormones like he had mastered before, if he could actively activate this [second breathing] state anytime and anywhere, then his physical fitness and explosive power might reach a whole new level.

At that time, let alone grab the big gold brick and hang it in the air for 25 seconds, you can just grab the gold brick and use it as a sledgehammer!

…

After finding the information he wanted, Chen Jue sat cross-legged on the bed and practiced meditation.

Relying on the regular daily routine, I only stayed up until about 12 o'clock before forcing myself to fall asleep.

When I woke up at around 6 o'clock the next day, my body was still full of energy and was not affected at all by yesterday's second limit break.

Obviously, he has broken through the extreme and opened the door to [the second breath]. His physical strength and endurance have improved a lot, and even the previous fatigue has gone away.

You know, professional marathon runners can run up to 145 kilometers per week. Chen Jue only reached 20 kilometers yesterday, which can only be said to be just the same as marathon runners.

As for those in the circle of friends who count 10,000 steps to show off, in the eyes of professionals like Chen Jue, it is just like making a small fuss.

It’s already 2023. Who is still bothering with counting steps?

They all use kilometers as units to show off!

…

Since today was Saturday and he had to go on a date with Teacher Wu, Chen Jue deliberately conserved his physical strength and energy.

After going upstairs to practice his eyes and ears as usual, Chen Jue went back to his room to tidy up.

I went out and drove to the morning exercise park. I saw that Wu Fang had changed from her usual sportswear and practice clothes. Instead, she put on a light gray long down jacket that fell over the knees. Only a section of black boots was exposed on her lower body. She wore light makeup and looked simple and fashionable. She looked sassy and beautiful in the cold winter wind, and Chen Jue's eyes lit up.

"I've kept you waiting for a long time! Let's go have some breakfast first and make a mat?" Chen Jue stepped forward and asked with a smile.

Wu Fang also nodded with a slight blush on her face, followed Chen Jue out of the park with a soft "hmm".

After finishing breakfast and getting into the SUV, Chen Jue turned up the air conditioner in the car to more than 20 degrees. Wu Fang, who was getting a little hot while sitting, took off her down jacket.

She was wearing a slim-fitting white turtleneck cashmere sweater, a pair of dark blue jeans on her lower body, and black boots. The simple dress perfectly outlined her figure, which almost made Chen Jue's eyes go straight. .

"Teacher Wu's figure is really YYDS!" Chen Jue sighed in his heart.

Chen Jue has been busy training recently, and he doesn't watch short videos on Douyin very much anymore.

Looking at Wu Fang's outfit again, he felt that the beautiful girls in his favorites who relied on high-end beauty photos suddenly became dim.

No wonder after beating dogs and saving people became a hot search topic, male compatriots all over the Internet were licking their screens, saying things like "Teacher Wu, I can do it", "Teacher Wu, I want to be your student", "Teacher Wu, please make your debut soon". Rogue comments like this.

Just for this figure and appearance, I absolutely disdain what those celebrities and internet celebrities look like in reality.

Moreover, the weird aesthetics of fair skinny young people and tech-faced faces are popular on the Internet. Compared with Wu Fang, who is healthy and natural, there is really a gap between heaven and earth.

…

After driving for more than an hour, I chatted with Wu Fang along the way.

Most of the chat content also involves past life experiences, such as embarrassing events in childhood and school days.

The relationship between the two is heating up so much now, and similar communication can help deepen their understanding.

It was already 9 o'clock when the car arrived at the Feiteng Equestrian Club in Fuyang. From a distance, you could see that the entrance of the club was filled with all kinds of flowers, barley bunches, and many luxury cars such as Rolls-Royce parked at the door. To support the place, it looks like they are having a lively opening ceremony.

As soon as Chen Jue parked his domestic car, he picked up a bow case and a backpack full of shooting equipment and walked towards the entrance with Wu Fang.

After checking the tickets and entering the venue, they first registered in the crowded club hall, smashed a small golden egg together and drew a souvenir, and then the two entered the outdoor area at the back of the hall.

The club is located in the suburbs of Fuyang. The geographical environment is very good. There is a large, flat open space next to mountains and rivers. You can't see the end of it when you look around.

When he heard Jiang Zhe brag about the area of ​​​​more than 300 acres at least, Chen Jue thought he was flattering a wealthy client in private, so he went out of his way to talk about it in a big way.

This time when he actually arrived at the scene, Chen Jue was given a hard lesson by the rich boss who invested here.

The entire equestrian club, together with the hotels and restaurants outside, has spread over 500 acres. In addition to the equestrian venues, the outdoor area is also connected to golf and paragliding venues. As soon as I entered, I saw a helicopter descending from the sky. It was definitely Hangzhou. The largest club in the city.

In addition, the outdoor area is planted with green lawns and surrounded by brown wooden fences. It is dotted with several Dutch windmills, retro pavilions, and stables. It has a unique charm with the clear blue sky.

“This place is so big!”

"The scenery is also very good! No wonder Brother Jue strongly recommended me to come and play together." Wu Fang's beautiful eyes flashed, and like many female tourists who came after the tour, she took out her mobile phone to take pictures.

Chen Jue also found this place pleasing to the eye, so he took out his cell phone and called Jiang Zhe.

After spending a few minutes, I finally met the Jiang Laoer family outside the hall.

"well!"

"Chen Laosi, is this your girlfriend?"

"You kid can do it! You put a big satellite in our dormitory without saying a word!"

"But why does your girlfriend look familiar?"

Jiang Zhe didn't care about the family around him and pulled Chen Jue to the side and stabbed him randomly.

There's no way around it, Teacher Wu's slim figure and appearance, even when wrapped in a down jacket, make her stand out among the crowd.

As soon as she entered the equestrian club, Chen Jue noticed that many male compatriots were paying attention to her.

"take it easy!"

"We're not girlfriends yet. I'll tell everyone the good news after the relationship is confirmed." Chen Jue patted Jiang Zhe on the shoulder, and then introduced Wu Fang to Jiang Zhe and her daughter-in-law Gao Yun.

Wu Fang happened to be locals in Hangzhou, so Wu Fang chatted and laughed with Gao Yun, especially the two children of Jiang Zhe's family who were not yet old enough to go to kindergarten. They were well-behaved, cute and very lovable.

Wu Fang has been teasing them since she saw them. It seems that our teacher Wu likes children very much.

However, after recognizing Wu Fang as the teacher Wu from Hangzhou who had been on trending searches before, Jiang Zhe and his family were immediately shocked.

This is like chasing stars and suddenly chasing them in reality!

His best friend in the dormitory actually picked up a very popular beauty, which even made Jiang Zhe, a man with a family, feel a little bit bitter.

He kept poking Chen Jue in the ribs in various ways, and then whispered in Chen Jue's ear, asking him to treat him to a meal, or else he would tell Chen Jue's old embarrassing things to his face.

"Second brother! You are my second brother!"

"Let's talk about this embarrassing thing after we go back to the dormitory!" Chen Jue was so frightened that he immediately covered his mouth.

Seeing this scene, Wu Fang also laughed happily. This was the first time she came into contact with Chen Jue's social circle, and it was through Chen Jue's friends that she initially understood Chen Jue's character.

In Wu Fang's eyes, Chen Jue is a master of hidden skills on the surface, but secretly he is just a sultry little kid like an ordinary otaku, happy and down-to-earth.

…

Since Jiang Zhe and his family have children, they move a little slowly, making it inconvenient to move together.

So after strolling together in the outdoor area for more than ten minutes, Chen Jue took Wu Fang and parted ways with their family.

After all, it was his first date, so he couldn't delay his business by accommodating others.

"Are you going to shoot a unique skill video?" Wu Fang asked curiously.

"Let's go horseback riding in the morning to experience it. Once the fun is done, it won't be too late to take pictures in the afternoon." Chen Jue responded, and then he bravely took Teacher Wu's hand and walked toward the front stables.

Teacher Wu's little hands are soft. Although they are not big, they are particularly full when held in the palm. They belong to the kind of blessed hand shape with a lot of flesh.

Wu Fang was a little surprised to be pulled by Chen Jue so suddenly, but she didn't struggle. Instead, she followed Chen Jue while shopping with a slightly red face.

When they arrived at the stable, although the palms of their hands were both wet, there was no sign of separation at all.

Since it had just opened, the stables were holding activities. A large group of well-known business people from Hangzhou were invited to come and support them. People from TV stations and self-media were also invited to take pictures of the horses introduced in the club for publicity.

"Congratulations, Director Zhao! Once your equestrian club opens, you will outshine all the other outdoor people in Hangzhou."

"Mr. Zhu, you're welcome. Your dart club is also doing quite well!"

"We are learning from each other and making progress together!"

A group of business people were chatting outside the stables, and the club owner named Zhao pointed at the horses and introduced them one by one.

From the tall and elegant imported thoroughbred horses, to the hard-working Mongolian horses, to the adorable pony horses for children to play and experience, they were brought on stage one by one for display.

Various flash lights were played, and colorful balloons to enhance the atmosphere began to fly along with the environmentally friendly fireworks.

But just when the rich boss was leading a group of friends to cut Qingsong outside the stable, one of the somewhat restless black horses was suddenly frightened by the explosion of the balloon. After a neigh, it jumped up on the spot, turned its head and kicked its legs three times. In two strokes, the horse trainer holding the reins was thrown away.

This scene shocked the onlookers who came close to watch!

"Get out of the way!"

"The horse is frightened!"

"be careful!"

There were constant screams at the scene, and the crowd suddenly went from joy to panic.

The tall black horse, after breaking free from the restraints of the reins, immediately started running wildly in the pasture. With one leap, it crossed the solid wood fence on the side and rushed towards the crowd watching outside the stable.

Boss Zhao, who was in front of the camera with high spirits and giving advice just now, suddenly turned pale with fright when he saw this scene!

If a safety incident occurred on the first day of business, wouldn't this club, which had spent so much money, become a joke?

And this is a runaway thoroughbred horse. When it accelerates and sprints, its power is not much worse than that of a car traveling at 60 kilometers per hour.

If you accidentally bump into someone, you may be trampled to death, let alone injured.

"quick!"

"Go and stop it personally!" Boss Zhao raised his neck and roared hoarsely.

When the horse trainers nearby saw that the boss had spoken, they stopped being dumbfounded. They mounted the horses next to them, grabbed the ropes, and chased after him.

However, the black horse broke away so suddenly. By the time the horse trainers reacted, they were already running dozens of meters away. It was not easy to catch up and stop it.

Just as everyone looked desperate, watching the frightened black horse rush in and create a bloody path, a strong figure suddenly rushed out from the panicked crowd.

I saw Chen Jue leaping forward, facing the black horse head-on, leaping high like a vaulting horse in gymnastics, pressing the black horse's head and jumping onto its back.

Moreover, at the moment when he leapt over the head of the black horse, this brave and skilled guy also took the horse's reins in his hand, turned around and quickly inserted his feet into the stirrups.

With one step, one push, and a sharp tug on the reins in his hand, the dark horse that was racing wildly was grabbed hard by Chen Jue, and then began to struggle and jump on the spot, trying to throw Chen Jue off his back.

Although Chen Jue has never ridden a real horse, the horse steps he practiced during this period were not in vain!

No matter how hard the dark horse struggled, Chen Jue remained firmly on the horse's back.

By turning on the adrenaline hormones to temporarily increase the strength attribute, he grabbed the reins with both hands and directly lifted the black horse's head upwards.

Receiving this extremely strong pulling force, the black horse's front hooves were lifted into the air, and finally fell suddenly. The frightened black horse calmed down after Chen Jue's awkward "hush" sound to soothe him.

At this time, several horse trainers with lasso poles also arrived at the scene. While roping the black horse's neck with poles, they looked at Chen Jue on the horse in shock as if he had seen a god.

Because what Chen Jue did to tame the black horse just now was so outrageous that even professional horse trainers like them might not be able to do it.

"Dude! You're so awesome!"

"Have you ever trained a horse before?"

"Can you stop such a wild thoroughbred horse?"

Several horse trainers seemed to have seen a savior, and they all talked around Chen Jue.

Boss Zhao, who was watching from a distance, breathed a sigh of relief when he saw the black horse being stopped by tourists. He wiped the cold sweat from his forehead and muttered: "It's okay! It's okay! It's okay that I didn't hit anyone." !”

As for the people from TV stations and self-media invited by Boss Zhao, they were all so shocked that they were almost speechless.

"Did you take pictures of what just happened?"

"Captured!"

"What TMD does is just like Diaowei Ya making a martial arts movie!"

"No, I have to smoke a cigarette to calm down!"

Several photographers holding cameras started talking. If the lens in their hands hadn't clearly recorded the strange tourist flipping over, vaulting and taming the horse like a flowing stream, they would have thought that this was a temporary arrangement deliberately arranged by the club owner. It's a show!

It’s so exciting!

As for Chen Jue, after taming this runaway dark horse, he glanced at the panel with some surprise:

——————

【Ding~】

[Complete a difficult horse step practice, your horse step skills will be greatly improved, your body coordination and balance abilities will be enhanced, and your nerve response ability will be greatly strengthened in times of crisis. 】

[Horse Step Proficiency +100]

[Physique attribute +0.01]

[Mental attribute +0.01]

Post a big chapter ~ I’ve kept everyone waiting for a long time.