Evolution from scratch with added points

The right hand clicks the mouse, pretending to be familiar with the risk control system, while the left hand keeps pinching the gripper.

As for the zero-reset counter on the gripper, the +1+1 counter keeps beating.

Since I had just squeezed this thing before and had never experienced it before, it suddenly became so intense that I felt symptoms of lactic acid accumulation in both hands. Chen Jue deliberately slowed down the pace this time.

Not only has the upper limit of the elastic force of the gripper been lowered from the original 60KG to 30KG, but the pinching speed has also been slowed down.

Anyway, there are 8 hours of working time a day at work. As long as he doesn't injure his hands, Chen Jue can pinch them until the company goes bankrupt!

As for this work matter, it is simply child's play for Chen Jue.

As a master-level risk control data clerk with more than 10,000 hours of experience, as soon as he took a look at the risk control system, he knew how to judge whether the customer could pass or reject the loan.

This is what is called work experience. If you change companies, you can get started directly.

Many companies in the market recruit externally, and their favorite recruits are experienced people like Chen Jue.

Even if you get a little more salary, it doesn't matter. As long as you do your job well, it's better than hiring a bunch of fresh graduates and interns who always make mistakes.

This is why so many college students graduate every year. As soon as they go out to submit their resumes and apply for jobs, they are faced with the first hurdle of Sorry, you have no work experience and do not meet our requirements.

Without work experience, the unit will not recruit.

You can't get into the workplace, and you can't learn experience.

This directly forms a logical closed loop with no solution: graduation = unemployment.

…

I've been pinching it for more than an hour, but there has been no movement in the properties panel.

Chen Jue probably lowered the gear by himself, and the amount of exercise did not reach the standard line recognized by the panel.

Because when I pinched 60KG before, the prompt came out in about half an hour.

But Chen Jue is not in a hurry, he has plenty of patience!

While taking a break while changing hands, Chen Jue raised his head and looked around.

In addition to getting familiar with the office environment, he is also observing these new colleagues around him.

They are all risk control personnel who sit in front of the computer for a long time. Not only do they sit in a crooked posture, but even the glasses they wear are very similar and thick, and they look like they start at 500 degrees at first glance.

However, these colleagues are all considered high-income earners among ordinary people. Their monthly income starts at 20K, and their food and clothing expenses are similar to Chen Jue's, so they are more willing to spend money.

No one looks like a vegetable, either with a fat waist and a round body, or with a rich face.

Except for the team leader Li Mo, who could be seen doing some exercise and looking leaner, 5 or 6 out of ten were overweight.

Looking at them, Chen Jue seemed to see himself before he got the panel.

I've been exercising so consistently lately, so I've lost at least a few pounds, right?

If you have the chance, you have to take the time to do a personal test.

Chen Jue missed Yi Lian Fitness's 5W physical testing machine.

It's a pity that I moved to the CBD to work, so I won't have the chance to go to the Binjiang Industrial Park in the future.

I turned on my phone and browsed Taobao, and the next best thing was a scale with a body fat detection function. It only cost less than 30 yuan, which was cheaper than having breakfast in Hangzhou.

At this time, Shen Shikun who was standing next to him finished using the toilet. When he passed by Chen Jue's work station, he took a few glances at the gripper in Chen Jue's hand. He came over and asked, Brother, what is this? It's for exercise. ?”

Chen Jue glanced at the other person. In the past hour, he had noticed that the fat white man went to the toilet twice in a row.

And it doesn’t take long to go!

First urinating, then urinating, and going to the toilet with pay. Half an hour passed easily. At first glance, he looked like an experienced fisherman among the workers.

It's just a gripper to exercise your fingers.

Why don't you give it a try?

Seeing his fat appearance, Chen Jue grasped the weapon and handed it over out of kindness.

Shen Shikun took the handgrip and played with it a few times, and tried to increase the upper limit of the strength. He couldn't hold it anymore until he reached 50 kilograms.

call!

How many pinches does it take so much effort?

Can't play! Can't play!

Shen Shikun let out a sigh of relief, and handed the weapon back to Chen Jue with some suspicion.

Because when Shen Shikun was wandering around at his work station just now, he noticed that Chen Jue started pinching this thing as soon as he sat down.

It started at around 9 o'clock and lasted until 10:30, which lasted for more than an hour.

How much hand endurance is this?

Although Chen Jue changed his hands midway, for a 200-pound otaku like Shen Shikun, it was simply impossible to understand why a person's hands could be so patient.

Won't it get sore after being squeezed for so long?

This guy seems to have a weird hobby! Shen Shikun muttered in his heart.

Chen Jue saw that the fat white man was not very interested in sports, so he smiled and took back the gripper and continued to practice with different hands.

At about 11 o'clock, the panel finally had a new prompt:

——————

【Ding~】

[After completing an excessive amount of anaerobic endurance training, your finger, wrist, and arm muscle groups have been effectively exercised, and muscle endurance and double grip strength have been improved. 】

[Strength attribute +0.01]

[Free attribute +0.01]

[Friendly reminder: Muscles, fascia and bones and joints are not machine parts. Excessive endurance training can easily lead to finger tenosynovitis. Please arrange your training time reasonably to avoid unnecessary physical injuries. 】

[Recommended training duration: 30 minutes/12 hours]

——————

Exceeded the limit again?

Chen Jue saw the prompt and immediately stopped squeezing the handgrip.

Just like doing [eye exercises] before, you can’t overdo this handgrip.

As the panel said, the human body is not a metal machine that does not fatigue.

A sensitive human organ like hands has its own upper limit.

You can only practice for 30 minutes in half a day, which adds up to 1 hour in a day.

It seems that we need to learn how to rest. Chen Jue thought to himself.

Taking advantage of my sore hands, I added the 2 small points of free attributes I just brushed out in the morning to [Physique] again.

A wave of heat spread throughout the body, and most of the lactic acid accumulated in his hands was relieved by this heat wave.

After taking a look at the unfamiliar term [finger tenosynovitis], Chen Jue turned on his phone and searched online.

This is a disease that mostly occurs in the hands and wrists and is mainly caused by long-term overuse of the fingers and wrists.

The tendon sheath, also called the tendon synovial sheath, is a tubular synovial sac covering the surface of the long tendon, which can reduce the friction of the tendon during movement.

To put it simply, this thing is a ring of bearing beads covering the muscles and joints of the hand. It will automatically secrete lubricating fluid, so it will be fine if there is less movement.

But once the amount is exceeded and the lubrication is insufficient, inflammation will occur due to friction.

Chen Jue was very resistant to the symptoms of lactic acid accumulation alone.

Not to mention training to the point of inflammation!

Attributes can be improved at any time, but the prerequisite is not to damage your body.

…

Putting down the gripper, he glanced at the time and it was not lunch time yet.

Chen Jue sat at his workstation and looked up information related to human movement. This kind of office computer has advanced configurations and will basically not disconnect from the external network. Even if the screen is turned off, there will be no problem.

But playing games during other people's working hours is not taking advantage of others, but taking advantage of the situation.

However, recently, because he put down his mobile phone and computer and stared at the computer for such a long time, Chen Jue felt a little uncomfortable and felt his eyes were a little dry.

He took off his glasses and started doing eye exercises as if no one else was watching.

He planned to massage the acupuncture points near his eyes to relieve eye fatigue.

It was just this scene that stunned Shen Shikun next to him!

I'll wipe it!

What is he doing?

Doing eye exercises for kids?

If this thing was really useful, I wouldn't have developed myopia so early! Shen Shikun complained crazily in his heart. He felt that the new colleague next to him was really weird.

I used to play with grippers openly, but now I have started to do eye exercises that only elementary school students and junior high school students can do.

However, seeing how vigorously the other person was pressing, and the technique and movement of pressing were completely different from the rubbing Tianyin point in his memory, Shen Shikun couldn't help but take a few more glances.

“What version of eye exercises is this?”

Why haven't you seen it before? Shen Shikun muttered in his heart.

He took another peek at team leader Li Mo's workstation in the distance. He was hesitant whether he should follow up and learn.

Because in this way, he can learn a new fishing technique to pass the time during work.

…

The time came to 11:30 in a blink of an eye, and people began to stand up and stretch and move their hands and feet at nearby work stations.

Chen Jue also saw that the newly added work group had begun to discuss what to eat for lunch and what to order.

For a working man who works in an office, the lunch and lunch breaks belong to him.

If you don't treat yourself to something good at this time, you are simply looking for trouble for yourself.

Chen Jue, do you want to go to the cafeteria on the first floor to have a meal together?

The food in the cafeteria is pretty good. I basically eat there. Shen Shikun came over and suggested enthusiastically.

OK!

Let's get together!

Chen Jue nodded, took the work badge and went downstairs.

However, he didn't take the stairs again this time. Considering that he had already climbed it once in the morning, Chen Jue was worried that he would hurt his knees if he climbed too many times.

Checking information on the Internet in the morning, Chen Jue discovered that in addition to [finger tenosynovitis], there is also a complex disease called [knee joint injury] in the knee.

Moreover, there is a fat white man nearby. If he takes this 200-pound colleague to climb stairs, he will probably be treated like a fool.

We took the elevator down to the cafeteria, which is very large and has a two-story layout.

And the dishes are also very complete. In addition to Chinese food, there are also Western food and foreign fast food such as KFC and McDonald's. There are many varieties, and they are not inferior to the specifications of the external contracted canteens of Huaye Building.

Moreover, the people who can come here to eat are basically the internal staff of Hengtong Group. They are all in suits and leather shoes, and there is not as many people as there are in Huaye. When Chen Jue came in, he felt that the environment here was good and not so noisy at the first sight.

First, he went to the service counter to charge 500 for his work permit. Chen Jue packed his favorite meals and found an empty seat next to the floor-to-ceiling glass to sit down.

As for Shen Shikun, he brought over a whole fried chicken, two cups of Coke, and a burger with French fries.

Aren't these greasy if you eat them at lunch?

Chen Jue asked curiously, and he finally figured out why the other party was so fat.

Okay!

I grew up abroad, and I loved eating fried chicken burgers since I was a child. Once I get used to it, I occasionally change the taste. Shen Shikun laughed, and followed Chen Jue to complain about the building's properties.

Did you see that fly?

It's already autumn, and there are still such big blowflies! The real estate here is very stingy, and they don't know how to spray some insecticide. It's really unappetizing to see this thing while eating! Shen Shikun's face was filled with disgust.

Really stingy!

I didn't turn on the exhaust in the stairwell in the morning, and it smelled very bad when I walked in. Chen Jue also complained a few words.

Eighty percent of the time, the fly also flew in from the stairwell.

Because when climbing the stairs in the morning, Chen Jue found that large trash cans on each floor were placed at the door of the fire escape.

If ventilation is not turned on, the smell will definitely attract flies.

While they were just eating, the fly came around to the table where the two of them were sitting, buzzing very annoyingly.

Shen Shikun, a 200-pound white fat man, whose arms were not agile enough, couldn't get rid of the annoying fly after swiping twice.

Upon seeing this, Chen Jue stopped him from doing useless work and said, I'll do it! Then he picked up the toothpicks on the dinner plate.

You come?

Shen Shikun, who was eating a burger, was slightly startled before he could see the details.

Chen Jue glanced at it, and when the green-headed fly landed on the corner of the table and secretly rubbed its hands, he moved his fingers, half a table away, and shot out the toothpick, killing the green-headed fly that was still rubbing its hands. The blowfly was stuck between the teeth.

When Shen Shikun saw this scene, his hands shook, and the half-eaten hamburger crashed directly into the dinner plate.

He was confused!

He felt that his new colleague sitting next to him was really a bit abnormal!

Second update~

It's too late. We must start early tomorrow.

By the way, I’d like to continue asking for recommendation votes. Monthly tickets are also fine, thank you all!