Evolution from scratch with added points

Chen Jue was very calm about the sudden appearance of two acquaintances from his previous workplace.

Regardless of whether he has awakened the attribute panel or not, he knows that he will be a stranger to these people in the future.

He went downstairs to have lunch with Shen Shikun. During his lunch break, Chen Jue began to search online for information about wind evil and how to increase energy that Zhao Jianguo mentioned.

The so-called wind evil is a term in traditional Chinese medicine, and is also known as the root of all diseases. Any external evil that causes disease and has the characteristics of being easy to move around, being light and venting, etc. is called wind evil.

To put it simply, it is caused by wind entering the body.

The characteristics of wind evil are that it comes and goes very quickly, is restless, and is unpredictable. It often damages the upper part of the human body (head, face), yang meridians, and muscle surfaces, causing the skin and fur to leak, causing headaches, sweating, and nausea. Wind and other diseases.

It probably means that after the fur is unclogged, the pores open, sweat flows out, and the wind causes the body to feel weak, similar to the precursor of a cold.

Chen Jue remembered that when he practiced Zhuang Kung Fu in the morning, although the temperature in the park was low, there was no wind blowing.

If you think about it carefully, it should be that your body temperature rises during exercise, which affects the low-temperature airflow outside the body, thus forming a small-scale air pressure difference, leading to the formation of airflow evil.

As long as you pay attention to keeping warm next time, or practice standing in a place with a suitable temperature, you can effectively avoid it.

As for how to improve energy, there are many opinions on the Internet.

There are food supplements, medicinal supplements, and some people say that exercise can improve energy.

Chen Jue is currently continuing to exercise, and his energy level has indeed improved a lot than before, but it is obviously not possible to practice Zhuang Kung Fu in his current state.

I had no choice but to search online for prescriptions for dietary supplements and medicinal supplements. There were many prescriptions, such as Baizi Yangxin Pills, Bazhen Yimu Pills, etc.

Chen Jue had never tried traditional Chinese medicine before and had little knowledge of these things. He planned to try the most frequently mentioned ginseng.

Because Chen Jue had browsed through various comment sections and everyone said that ginseng could replenish qi and nourish essence. But whether this essence was energy, Chen Jue looked a little weird.

Did I make myself weak through exercise?

You need to relax properly when you are tired? How about supplementing it with supplements?

There seems to be a place that is perfect for my situation!

Chen Jue thought about it and bought some ginseng slices online to give it a try. He also played an emoticon to Jiang Zhe (attacking my kidney reflex area).

This guy has been pretending to be dead lately, most likely because he was sealed by the Gate Forbidden Technique.

Just thinking that the other party still had a few Jingtang Hui cash coupons in his hand, Chen Jue felt that if he didn't fish them out, he would probably get sick like himself.

(crotch-pulling stuff)

(already obsolete)

Fourth brother, go on your own! It's not convenient for me lately (foaming at the mouth) Jiang Zhe was probably also on lunch break, so he replied to the message instantly.

Just by looking at his reluctance to come out, Chen Jue knew that he would have to act alone tonight.

Sure enough, no married man can afford to be hurt!

…

Since lunches are all high-calorie and high-protein meals, I feel like I have regained some strength just after I finished my lunch break.

After pinching the handgrip, doing the horse step, and practicing the Cuo Gu Dao, and then reviewing a few assigned clients in seconds, the afternoon's fishing time was over quickly.

We drove to Jingtanghui and had a buffet dinner first. We stuffed some oysters and lobsters into our mouths, and ordered half a stewed duck.

Hangzhou has the habit of nourishing food in autumn, and this old duck pot is the only delicacy that can be used. With the addition of dried bamboo shoots, ham, longan, and wolfberry, it is a famous dish that nourishes the body.

Chen Jue's appetite increased due to his improved physique, and he could cook a table full of meals by himself.

After eating and drinking, I went to the private room to get a PAD Concubine, and ordered a No. 12 Technician Bubble to serve myself.

After a set of spa treatments and steaming, Chen Jue felt comfortable all over.

The fatigue accumulated over the past few days seemed to be swept away, and my whole body and mind were released.

“This place is great!”

It's the price of vegetarian dishes and meat dishes. I can't afford to pay too much for my wallet. Chen Jue stretched and walked around the entertainment and leisure area.

There were a lot of people, but I didn't meet President Zhu and Mr. Tang again.

Both of them are billionaires. They are so busy every day that they meet each other twice. It is a coincidence.

Moreover, he rejected Zhu Hongbin's good intentions before and had a conflict with this person. It will probably be even more difficult for him to meet again in the future.

As for the international darts hanging on the wall, you can still play.

After the Level 5 [Hidden Weapon Throwing] was merged, Chen Jue didn't practice this needle dart much, so he gave it a try.

Dong Dong Dong~ All three darts hit the target!

Several middle-aged people who also came to relax were stunned for a moment!

It doesn't feel difficult.

With my current skills, I should be able to easily win a prize when I go to the competition, right? Chen Jue whistled and went out.

Since the massage took a lot of time, the jungle action this night could only be temporarily stopped.

Just as he left the gate of Jingtanghui, Chen Jue saw a merchant next door holding an event.

There were so many people surrounding me that the parking area was almost completely packed, and my SUV was also blocked inside.

When I took a closer look, I saw that it was a newly opened high-end gym doing promotional activities, and it also generously invited several Internet celebrities to come to the platform.

The name of the gym is a string of English words. The interior is well decorated and looks very classy.

As for the prices for annual memberships and private lessons displayed on the promotional banner at the door, they look like they are beyond the reach of ordinary people.

However, when I think about the neighborhood where Jingtang Hui is located, there are many high-end residential areas with many wealthy people. It is obvious that they have done market research in advance, and they will not rip off the poor.

As for the two fitness influencers, they looked familiar. They should be big influencers with millions of fans. Just by going to that station and hosting a live broadcast, they attracted a lot of fans to watch offline.

Silver Brick Challenge?

Grab the silver brick with your palms down and hold it for 3 seconds to get a bonus of 2,000? Chen Jue squeezed into the crowd and took a look.

The silver brick placed on the table was placed on an electronic scale, and the scale showed that it weighed 25 kilograms.

Many onlookers who came here because of the fame were grabbing at the silver brick, and there were constant boos and sounds of regret.

Chen Jue watched for more than ten minutes and saw no one who could catch it.

As for the two fitness influencers on the platform, they occasionally went up to demonstrate and used the strong grasping ability of one hand to lift the 25 kilogram silver brick.

Grab 50 pounds with one hand! This is obviously not something ordinary people can do!

And the shape of this silver brick is a bit outrageous!

Chen Jue was watching from the side, listening to people in the crowd crowded around him complaining.

The big silver brick was in the shape of an I-shape with a narrow top and a wide bottom. It was placed upside down on the electronic scale by the two Internet celebrities.

For ordinary people, let alone picking it up, if their palms are a little smaller and cannot hold the back of this big silver brick, they will not be able to exert normal force at all.

Is there anyone else who wants to sign up?

The event will end in 20 minutes!

At this time, several good-looking female coaches from the gym were maintaining order on the sidelines, pulling people around to challenge them.

Chen Jue looked a little eager to try. He happened to have recently practiced grip strength and [hidden weapon throwing], and his hand strength has been greatly improved.

If you could lift these 25 kilograms of silver bricks, wouldn't you be able to save money on tonight's meal at Jingtang Hui?

You can even use the extra bonus for another purchase!

Handsome guy, do you want to sign up?

Hey! You are...Brother Jue!

Just when Chen Jue was about to go over and get a gym coach to sign up, a familiar face came over.

Hu Feifei, whom I haven't seen for a long time, is also among this group of female coaches responsible for publicity.

Hu Feifei?

Don't you work at Yi Lian Fitness? Did you switch jobs here? Chen Jue was stunned.

This is Lin Ling's best friend. She had added WeChat to the dart club before, but she hadn't been to that club for a while. She didn't expect to meet her again here.

Brother Jue! Have you successfully lost weight? What a big change!

I haven't seen you come to the club recently, and no one has guided me to practice darts with Lin Ling.

Hu Feifei's eyes lit up slightly when she saw Chen Jue's changed image. There was some resentment in her tone, giving people the feeling of tea in tea, and she explained her current situation by the way.

It turns out that this high-end gym is opened by the same owner as Yi Lian Fitness, but it focuses on differentiation and targets high-income groups nearby, so it has an English sign.

After all, foreign monks like to chant sutras, and people nowadays tend to believe that imported products are good and often give store and brand names in English.

Hu Feifei happened to be on rotation, so she was temporarily transferred to this store to support the scene.

I've been busy with work lately, so I haven't had time to go to the club.

I'll take you to practice darts next time I have a chance!

Chen Jue smiled slightly and hesitated for a few words, then took the opportunity to sign up for Hu Feifei.

Hu Feifei still had work to do, so she went about her own business after chatting with Chen Jue for a few words.

However, after seeing Chen Jue on the challenge stage and lining up among the challengers, Hu Feifei couldn't help but feel a little dazed. She took out her mobile phone and sent Lin Ling a WeChat message: Xiao Lingzi, guess I'm in the new store Who did you meet here?

Who is it? (Curious) Lin Ling replied.

It's Chen Jue who taught the two darts last time!

I haven't seen him for a while, and he has changed so much! He seems to have lost more than ten pounds, and his temperament seems to have changed as a person! He looks much more pleasing to the eye than before!

While Hu Feifei was typing, she found an angle with her mobile phone to secretly record the video.

It happened that it was Chen Jue's turn to take the stage to challenge. He squatted half-crouched as if he was riding a horse on the stage, stretched out his right hand and clasped the back of the silver brick and lifted it hard.

When the sleeves were rolled up, the veins on Zengzhang's right arm bulged, and the muscle lines on the forearm and palm were bulging, as obvious as if they were drawn.

As for the 50-pound silver brick in his hand, he lifted it up easily like a drink bottle with his palm facing down!

Fuck!

Arrested!

This guy is awesome!

Looking so polite and elegant with glasses, I didn't expect that he was so strong! The onlookers burst into cheers and cheers.

Hu Feifei, who was recording the video, was also watching with her head buzzing, and she sent the 10-second short video she had just recorded to her best friend in seconds with a confused look on her face.

Lin Ling replied a few seconds later: Feifei, are you sure you didn't photograph the wrong person (black person???)

Second update~

Go to sleep, start early tomorrow.

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And thanks to Mr. Hongwu Tianwang for his continuous rewards! Thank you for your support! Gentlemen with fan value can join the book club group. Occasionally, eccentric people will pop up in the group (please compare)