From ten buildings, demolition began to take place at a rapid pace

"Mr. Chen, congratulations, you have successfully established a rich image in Lu Xueyun's heart and completed the family assessment. This time, the reward is located on the island in the middle of Yingxue Lake, a convention and exhibition center. "

Yingxue Lake?"

Yingxue Lake is a famous lake in Dragon City, running through Dragon City, just like the blood of Dragon City.

However, there is only one island in the middle of Yingxue Lake.

It can be small in the convention center in that location, and it won't be too bad to think about it.

Chen Dong nodded secretly.

Looking at Lu Xueyun's eyes, he didn't feel a little more kindness.

It is equivalent to helping her earn a convention and exhibition center for herself.

However, it is also because Chen Dong's forced grid is indeed high enough, so that he can easily complete the family assessment.

Being looked at like this by Chen Dong, Lu Xueyun's expression was a little strange, and he didn't know what he was thinking.

"Coach Lu, I'm here today, next time I come back, can I trouble you to take me to exercise in person?"

Chen Dong said as he wiped the big drops of sweat with a towel.

"Of course there is no problem!" Lu Xueyun replied almost instantly.

Chen Dong nodded, "Well, let's add a WeChat like this, and I'll get in touch next time."

Lu Xueyun also quickly took out his mobile phone.

Looking at Lu Xueyun who was so positive, the corners of Chen Dong's mouth couldn't help but hook up a smile.

It was also the first time he had dealt with a female fitness trainer.

Moreover, most of the coaches in the Miracle Gym are from prestigious schools, or they also have high achievements in physical exercise or sports.

The key is that Lu Xueyun also said that she has been practicing yoga all the time, from junior high school to the present.

That's why the body is so well maintained.

Chen Dong said on a whim: "Coach Lu, come and teach me yoga next time, okay

?" "Oh, it turns out that Mr. Chen is also interested in

yoga?" Speaking of yoga, Lu Xueyun's eyes seemed to light up, as if she was talking about something she particularly liked, she said:

"Many men only pay attention to strength training, and they don't pay much attention to this aspect of exercise, in fact, practicing yoga also has countless benefits for men."

"Although Mr. Chen's body flexibility and balance are not bad, I think there should be improvement.

Chen Dong nodded, it is true that he is already exercising on equipment, and he can't find room to rise, if he comes to Lu Xueyun to teach him yoga next time, he should improve faster than exercising directly.

"Coach Lu, can you show me this?"

Chen Dong looked at Lu Xueyun's body and said.

Lu Xueyun's posture is not very slender, half a head shorter than Chu Yihan.

But her figure, the contrast between her upper and lower body, is so beautiful that it can almost be said to be the golden ratio.

And she has been exercising all year round, but she has not left obvious muscles, but she has outlined the soft lines of oriental women, and the whole person is really like water, and every movement is very rhythmic.

Chen Dong couldn't wait to let her show her yoga poses.

Chen Dong made a request, and Lu Xueyun immediately complied, she came to the yoga room, took off her shoes, and gently stepped on the yoga mat with her smooth and delicate feet.

She slowly unfolded her body, and she was a little blushing and heartbeat because of Chen Dong's words, but now she quickly calmed down, and seemed to be completely engaged in the yoga movements.

It's really a beautiful thing to look at such a beauty and stretch her body.

In front of Chen Dong's eyes, the picture of his college days couldn't help but appear.

They also have yoga classes in college, which is funny, Chen Dong signed up for this elective class in a daze, but it was a feast for his eyes when he entered.

Yoga is very able to stretch a girl's body, and in those slow movements, every girl's posture is outlined by slightly tighter clothes, leaving a deep impression on Chen Dong in the back row.

But at that time, the scene of dozens of girls stretching their bodies at the same time was not as big as the impact of Lu Xueyun in front of him.

Lu Xueyun didn't have the slightest fat on her body, because she wanted to show yoga, she took off her coat and only wore a yoga suit inside, which was still the kind that showed her navel, which was slightly tight.

She just stood or sat there, her soft curves constituted a beautiful oriental painting, her movements were very elegant, and very in place, worthy of Chu Yihan's designated professional coach.

Chen Dong had never seen a body as dexterous as Lu Xueyun.

Unconsciously, he was fascinated and forgot to ask Lu Xueyun to stop.

Chen Dong didn't stop, and Lu Xueyun simply finished all the actions.

This set of movements is actually the assessment action of their coach, and the general newcomer yoga instructor wants to come, and they choose two or three movements from it.

If you want to be promoted and raised, you have to do all the complete actions and then submit them to the senior management for evaluation and review.

At this time, she seemed to regard Chen Dong's previous request as a performance appraisal.

But in fact, Chen Dong is just curious.

When she finished a set of movements, put herself away, turned her head, and met Chen Dong's scrutinizing gaze, she was also slightly distracted, and said, "Mr. Chen, do you think it's okay?" "

Not bad! Not bad!"

Chen Dong slapped his face gently, giving Lu Xueyun considerable affirmation.

Lu Xueyun's set of yoga movements really made Chen Dong addicted, from the beginning of the relatively beginner, to the high difficulty of various postures in the back, showing the feminine beauty of women to the fullest.

At this time, Chen Dong understood why in the college elective courses, the basic yoga students were girls.

Of course, Chen Dong is also very interested in Lu Xueyun himself, but he has spent too much time on exercising today, if it weren't for that, Chen Dong would definitely let her take herself and learn it hand in hand.

Of course, it is not the intention of the drunkard, but the wine, but the mountains and rivers.

"Well, it's almost here today, you arrange it for me, and I'll take a shower. "

Well, I've already asked people to prepare, Mr. Chen, please come with me." Lu Xueyun put on his coat and said.

After a set of yoga movements, Lu Xueyun's body was also slightly sweaty, so that the clothes on her body fit her skin more closely, and the curves were more obvious, and the whole person seemed to be more bright and moving than before.

Under the leadership of Lu Xueyun, Chen Dong came directly to the top floor, and it turned out that the top floor was no longer a exercise area, but a luxury bath.

Indeed, after exercising, you have to take a shower, otherwise you will sweat and stick to your body, which will be very uncomfortable.

The Miracle Gym simply turned one floor into a luxury bathhouse, divided into many independent bathrooms, each with a space of more than 100 square meters, highlighting the high-end quality of its boutique route.

Soaking in the most luxurious bath, the sore muscles seemed to be relieved a lot, and Chen Dong was so addicted that he couldn't help but take a nap a little.