In the evening, the sun shines on the campus in autumn, with a touch of coolness.

After Qin Shenzhou exchanged a few words with Dong Yuexin, he silently dispersed with the crowd like a stream of water.

At this time, he didn't take a few steps out of the campus, but he found that behind him, not far away, followed by a few boys, who were quietly approaching him.

Before Qin Shenzhou could make any changes, one of the guys, who looked the oldest, stopped him in a gloomy tone.

"

Qin Shenzhou!" "Who are you?" Hearing them call his name, Qin Shenzhou's brows jumped suddenly, and an ominous premonition surged into his heart.

"Do you know what is different between you today and the past?" The eldest guy sneered and took out a dagger from his pants pocket, and slowly pressed towards Qin Shenzhou.

Qin Shenzhou's eyes narrowed slightly, and he quickly took a few steps back to the side, trying to remember today's events.

Suddenly, a figure appeared in his mind, and then he spoke, "It's Dongyue Xin."

"Haha, count yourself as acquaintances!" The

man at the head laughed, and then gave Qin Shenzhou a cruel look: "Then you'd better stay away from Miss Dong in the future, otherwise don't blame the dagger in our hands for not having long eyes." As he

spoke, his eyes swept a cold glance at Qin Shenzhou's neck, the meaning was self-evident, and then he said to the two younger brothers beside him.

"Let's go, I'll spare this kid's life today. The

remaining two naturally didn't dare to refute their eldest brother's words, so they quickly nodded and said, "Okay, big brother."

Looking at the three people who were swaggering, threatening themselves, and walking in front of him without any scruples, Qin Shenzhou's eyes became deep, and among them, there seemed to be a raging fire.

Staring at the backs of these three people, his fists clenched, a trace of unwillingness flashed in his heart, and for the first time, an incomparable desire for power appeared.

Ahead.

The three thugs walked slowly on the road, and the one on the left asked the boss in the middle.

"Big brother, why didn't you give that kid a meal just now?"

"You are stupid, you hired us to do an errand and only gave us a few dollars, it is worth us to do something at the school gate." "

......

At night, in the brightly lit living room, Qin Shenzhou, who had eaten, glanced at the door that was still closed, and shook his head slightly.

It seems that his grandfather may not be able to find a friend to hang out with.

"Martial arts point system, point point exercise consciousness.

Qin Shenzhou pillowed one hand behind his head, lying on the bed, carefully recalling the voice that appeared in his mind today.

"Igniting the Exercise Consciousness?" "Igniting

, Enlightening, Igniting Success

?" "Since they have all been successfully ignited, why is there no response? Do you need to cultivate? Or do you have to meet any requirements?"

muttered in his mouth, Qin Shenzhou slowly sat up, and soon, a prompt sound appeared in his mind.

[Ding!Your "Ice Muscle Forging Technique" opened his eyes from the haze, looked around at your body for a week, and felt that this was hell, and his cultivation speed increased by 100%, and he was determined to turn this place into her

shape!] "???

" "What the hell is this exercise, turn me into his shape!" Qin

Shenzhou opened his eyes, and a trace of shock flashed in his eyes, my exercises, this is practicing by myself!

Although he said that this idea was too rebellious, he did feel that the qi and blood in his body were constantly running, and he was becoming stronger in the path of the exercises.

"Damn, won't I be able to become invincible by lying down in the future!" At

this moment, Qin Shenzhou hurriedly cultivated the "Thirty-six Styles of Body Refining" again.

[Ding!Your "Thirty-six Styles of Body Training" opened his eyes, feeling this slightly familiar environment, he said that it was very good, and he was about to start practicing, but he was beaten by the "Ice Muscle Forging Body Technique", and his cultivation speed increased by 10%, he said that it was very dangerous here, and he wanted to go home.

Qin Shenzhou listened to the prompt sound of the system in his mind, although he didn't know why the "Ice Muscle Forging Body Technique" played the "Thirty and Sixty Styles of Body Refining", but it was still good after all, and there was an improvement.

Therefore, he practiced the "Basic Boxing Method" with high interest.

Your "Basic Fist Technique" has woken up, he feels very good around him, and he has started his first practice, and his cultivation speed has increased by 150%. He

, after looking around, found that the "Thirty-six Styles of Body Refining" trembling in the corner felt that his cultivation speed was very slow, so he decided to enlighten the "Thirty-six Styles of Body Refining".

"With some friendly exchanges, your cultivation speed of the Thirty-six Styles of Body Refining has been improved. In

the end, the basic boxing method smiled and walked away with satisfaction, and when he left, he still muttered that there is no waste wood, and there is absolutely no waste wood in this world. "

[Ding!] Your 'Thirty-six Styles of Body Refining' is cared for by love, and your cultivation speed is increased by 5%!]

"Haha.

Looking at the prompts that kept appearing in his mind, Qin Shenzhou smiled unkindly, saying that the "Basic Boxing Method" was very powerful.

Especially the words he said when he left at the end really spoke to his heart.

"There is no waste firewood, there is absolutely no waste wood in this world!" Realizing

the growing qi and blood in his body, Qin Shenzhou said that this system is very good, but there are some unreliable.

If you don't trigger actively, you don't react.

Recalling the novels he had read, Qin Shenzhou tried to breathe in the bottom of his heart.

Suddenly, a system border interface that exuded a light blue color appeared in Qin Shenzhou's eyes.

[Host: Qin Shenzhou

Realm: None (Qi and Blood Value: 59)

Qualification: Three-Star

Exercises: Ice Muscle Forging Body Technique [Xuan-Rank Intermediate (Entry-2%) +100%] Thirty-six Styles of Body Refining [Yellow-Rank Intermediate (Entry-12%) +15%] Basic Fist Technique [Yellow-Rank Low-level (Proficient 4%) +150%]

Exercise Ignition Position: 3/3

].

The realm of the exercises is unified as follows: entry, mastery, small success, great success, perfection, and transcendent sanctification.

The martial artist realm ranks are: quasi-martial artist, martial artist, martial artist, great martial artist, grandmaster, grand master...

Qin Shenzhou looked at the introduction on the system panel, and a trace of doubt flashed in his eyes.

From his grandfather Qin Stealtian, this "Ice Muscle Forging Technique" passed on to him actually reached the Xuan level.

You must know that in the Great Xia Kingdom, the average Yellow Order high-level sub-martial arts that are circulating on the market are in the millions.

Not to mention the Xuan-level body forging exercises, his own Xuan-level middle-level exercises will sell for at least tens of millions, and it is still the kind that has no price.

Qin Shenzhou shook his head secretly, and his mood became complicated.

But after thinking about it, I felt that it was nothing, as long as I didn't say it, who would know

......

? Early in the morning, the sun shines on this bustling city.

Qin Shenzhou woke up slowly, stretched out his hand and rubbed his somewhat groggy head, feeling full of strength, everything seemed to be brand new.

[Ding!After a night of cultivation, your proficiency has

increased by 4%!] [Ding!Your Thirty-six Body Refining Technique's proficiency

has increased by 9%!] [Ding!Your basic boxing technique has increased by 17%!]

Listening to the prompt sound in his mind, Qin Shenzhou's handsome face showed a satisfied expression.

"Not bad, not bad!"

"Cultivating this kind of thing, you really have to rely on the exercises to work hard yourself. Open

the system panel.

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