Healing Basketball

   Chapter 194 194. Is this the correct posture for back fights?

   During lunch, Liu Xiu got a piece of news that at 12 noon, the trading window for the 2003-04 season had closed.

   If you want to trade next, you have to wait until the draft trade window after the finals.

   After that, the free market opens.

   He also learned something about the NBA from Dale Davis that he didn't know before.

  Before March 31st, each team also has a reinforcement channel to sign those buyout players.

   After the trade window closes, there will be a group of players who will buy out with the original team on the condition that they take part of their salary less, or even not have two months’ salary left.

Or some teams have a human touch. At first, they thought about helping the player go to the team he wanted to go to. After all, he was traded in the past, which is more decent than a buyout. If he didn’t get a deal, he was paid enough salary to let others go. Pursue the championship.

   Players who want to participate in the playoffs must complete the team change before March 31 and submit the playoff roster.

   After lunch, Liu Xiu continued to practice physical strength—Bajiquan basic training.

   In the first two days of training, he found that he practiced this, and he had the same feeling when he first started training with the training method based on the strength training card.

  Since this is the case, the part of his boxing now is definitely changed to this one.

   Practice, basic skills are very important, and he is very good at Sanda. When practicing the basics of Bajiquan, he develops his strength faster than his movements!

   This is very difficult for ordinary people.

   And his movement training, there is a system to help correct the movement.

   Plus he has a wealth of experience in correcting training movements with the help of the system…

   In just a few hours, he has learned the basic movements and postures almost. Of course, he is not proficient. He just said that during training, he can perform movements at a normal rate and exert force in the way he needs.

   Finally, the system prompt that Liu Xiu was looking forward to came!

   "Bajiquan's basic movements and basic force skills have been mastered.

  The host can choose the follow-up learning direction.

  Thick: Suitable for strong, stocky apprentices.

  Skillful: Suitable for apprentices who are short, shrewd, and flexible.

  Speed: Suitable for apprentices with thin arms and long, sensitive speed.

  Ferocious: It is suitable for apprentices who are tall, powerful, fierce and brave. "

  ‘Can you choose more than one? ’

   "The host can choose to change the learning direction at any time."

  ‘Then choose fierce! ’

   Liu Xiu made a decision very easily.

   In the world of professional players, he is indeed not tall.

   But in the whole world, he is definitely one of the tall and muscular group.

   "The host chooses Bajiquan - fierce.

  Congratulations to the host for obtaining the only reward for this boxing technique: Strength +1…”

  ‘? ? ? ’ Liu Xiu was stunned when she saw this, and then she asked in her heart, ‘Where should I choose Hou? ’

   "Thickness: physical strength +1, cleverness: flexibility +1, speed: speed +1."

   "You XX... poor XX... Harry Potter rides a pig..."

   After scolding for a while, Liu Xiu finally recovered.

  ‘My speed +1…’

  ‘It’s okay, strength +1 is fine, look at the prompt in front, it seems there is something else. ’

   "Su... Strength +1.

  The most iconic feature of Bajiquan is that the style of the boxing is fierce and violent. The entry-level move: Tie Shanjiao is not only an entry-level move of the fierce and fierce, but also a unique move.

  Tieshan relies on training methods…”

   After watching Tie Shanjiao's training content for a while, Liu Xiu looked up to the sky and sighed: "My Liu Xun was born at the wrong time! Who the **** did it for five seconds? My era was over before I entered the NBA!"

  Gu Ying took pity on himself, and Liu Xiu calmed down.

   When I was scolding the street just now, I saw a system prompt about the ability to evaluate updates.

   "Host Comprehensive Capability Evaluation: 76."

  Athletics: Speed ​​88, Strength 91, Bounce 80, Agility 93, Stamina 88.

  Basic skills: 65 three-pointers, 74 mid-range shots, 90 layups, 92 ball control, 86 passing accuracy, 83 turning, 68 striding, 74 turning over…

  Techniques: 88 post-ups, 68 shots off the dribble, 70 layups on the go…”

  The overall evaluation has risen a little!

Before   , by helping Randolph to complete the expansion of his back-playing skills, the "feedback" was successful, and his back-playing talent limit was raised from 87 to 94.

   But the back punching skills themselves did not continue to improve.

   His back play is still improving a little bit. In fact, the basic skills in back play skills, such as turning, turning over, and shooting after turning over at close range...etc. are improving.

The   Turnover has come to a good mid-range 74, and the Turnover hit 83 before the All-Star break.

   But the evaluation of low post back play itself has not improved.

  This strength improvement may have to be coupled with the recent new body-related training to make his back fight stronger!

The speeding up and layup skills I learned from Momo has also reached a good level. After dribbling, the shooting is close to a good level, and the mid-range shooting has reached a good mid-range level. The emergency stop skills from Arenas are also improving. There are European steps for getting started…

  Liu Xiu will look at his ability evaluation to calm down before the start of each game.

   In a flash, the regular season has been played for 4 months.

   He found that compared to the beginning of the regular season, his ability evaluation could not be described as an earth-shaking change, but it could also be called a leap forward!

   Just look at the progress. From the beginning of the season to the present, James has not improved as much as him.

   Checked the time, it was half past two.

  The game is at 8pm…

   Liu Xiu decided to practice for a while.

  ‘Eh…Wait, Tieshan, come on? Chong…’

   After Liu Xiu opened the training control, she saw the training action and couldn't help but spray...

  …

   When Liu Xiu was tossing with his kung fu, Rahim came to the head coach's office.

  Rahim said what he wanted to do - he wanted to play.

  Maurice Cheeks continued to perfunctory: "Sharif, I hope you will be patient..."

Raheem interrupted: "Coach, I understand, I'm not the player you want to trade back, I don't have the rich experience of winning as Rasheed Wallace, I don't have the relationship and tacit understanding he has with his teammates. so high.

   I just want a chance!

   You can also play as a substitute! You can be a role player too!

I can't take it anymore, the first time I've played on a team that can win, on a team that can win 4 games in 6 games, I'm just sitting on the bench, even in a suit..."

   Although his tone was hurried, Raheem maintained his demeanor and culture, and spoke in a methodical manner.

  Morris-Cheeks was very surprised. He thought that this noble man was just here to complain, so he was perfunctory as before.

   Now he understands that he can't simply use his experience to guess Rahim's thoughts.

   It is difficult for him to truly sympathize with the real thoughts of such a star who has never had a real winning experience in the prime of his career.

  Morris-Cheeks thought for a while and said, "Sharif, I don't actually have an opinion on you, you listen to me first, and then you make a decision.

  You are different from Al. Before he came to us, he was a substitute, and he could easily accept this.

   But you are different, you were the star player before and always have been, and we don't see you as the star player.

   We actually need your singles ability, but only occasionally, not most of the time.

What we intend is to let you not play the rest of the season, and you will not play the next game because of injury, so when we trade you in the summer, your position to go to a new team may be Not much will change, the team that wants to get you will give you similar opportunities to the original.

   But if you really accept the role players play, the positioning changes, and the data declines, then you can only accept the new role positioning when you go to other teams, do you understand?

   Your contract is about to expire next summer, and your data will decline next year. Whether you stay or leave in the new season, it may be difficult to play your original performance again, which will have an impact on your new contract. "

  Maurice-Cheeks looked at Raheem after saying that.

  Rahim saw the serious face of the new team's coach for the first time.

  Don't say, even though they are scribbled and unshaven, they are too casual.

   But seriously, Maurice Cheeks is a charming old man.

  It’s just, this is it…

  Raheem responded: "I want to be the Antoine Jamison of our team."

   Morris-Cheeks was stunned.

Jamison, after the Mavericks' half-way turmoil, is now well received by the management and coaching staff of each team. Many teams that need stars in the power forward position plan to make offers in the offseason. Mavericks...except Yao Ming.

  The golden period of his career, willingness to sacrifice, strong team spirit... These are the impressions Jamison gives people now.

correct!

  Morris-Cheeks remembered!

  Rahim and Jamison, don't look at the 96's and the 98's, but the two were at the same time in high school! They all entered the university in 1995. Before entering the university, they also participated in the Adidas training camp and the McDonald's All-Star together...

  The night before he played the Mavericks, Jamison seemed to have been to their hotel.

   Before the Mavericks game, Jamison and Liu Xiu had a good chat. They thought that Jamison came to find Liu Xiu the night before.

   Looking at it this way, it was Rahimyo's.

   But that would allow Raheem to make such a big psychological change?

  You must know that when Raheem first heard that he was required to play off the ball and practice in practice before he could play, the star player with an average of 20+9 per game skipped training the next day.

   What other reason?

  Morris-Cheeks thought of Liu Xiu...but it didn't matter.

  Rahim's sincere words, Maurice Cheeks believed it!

   Anyway, just give it a chance to try, if you don’t play well, you can change it.

   Just when Maurice Cheeks was about to answer, Raheem spoke again.

   "As for salary, I don't care. In fact, I can earn more than a max contract if I don't play for a year."

   A minute later…

  Maurice Cheeks scolded Raheem away.

  Rahim was stunned after being kicked out.

   We had a good chat, why did you suddenly get angry?

   But he seems to have heard it. When the coach scolded him violently, he made him ready to play at any time...

  There is hope for a basketball career!

  I don't know since when, Raheem felt that his love for basketball was gone, Kong wanted to prove something, but the harder he tried, the farther he was from what he wanted.

   But when he came to this team called 'prison', he felt something he had never felt before, not only winning, but also many small details that warmed and moved him.

  Like that arrogant and arrogant warden, he is actually a very... eh?

   When Rahim was passing by the gym, he heard the sound of 'bang bang bang' and looked around.

   The warden kept hitting the sandbag with his shoulders, back, strides, elbows… and knocked the sandbag into the air. When the inertia of the fall had not reached its maximum, Liu Xiu knocked it away again.

Rahim stared outside in a daze. After watching for a while, the warden seemed to think that the sandbag was not heavy enough, so he replaced it with a bigger one. It was almost impossible to hit it directly, but he seemed to be happier. , and worked harder, all shouting 'ho', 'ha', and 'hey'.

  Rahim: The warden is practicing back fights? Is that how back fights work? I also do back fights. Is the back fight I learned wrong? This is the correct back fight posture?

  …

  …

   That's it for today, continue to make up tomorrow, ask for tickets!

   (end of this chapter)