His understanding is incredible, he figured out how to make dragon balls at the beginning

Xiao Han was speechless after being driven away. He thought about practicing, but when he thought that this kind of primitive cultivation was too slow, he might as well go back to study the gravity device.

But it would be a bit outrageous to leave like this directly, so Xiao Han could only wander around in Guixianren's house.

When I came to Turtle Immortal's bookshelf, there were actually all serious books on it, books related to cultivation.

Xiao Han thought they were all beauty magazines, but he didn't expect this old man to read these books.

He pulled out a copy of"The Potential and Inspiration of the Body". As soon as he took the book down, Xiao Han saw that there were other books at the back.

Xiao Han glanced at Guixianren. Guixianren was teaching Sun Wukong and the others the Ten Thousand Kingdoms Shocking Palm. Xiao Han reached in and took out the book at the back.

"Depend on! I thought it was some cultivation secret book!"

Xiao Han unluckily put the magazine, which was full of naked beauties, back to its original place. Only then did he realize that there were similar books behind almost every book.

Lao Se Pi is Lao Se Pi!

Xiao Han sat on the sofa beside him. , flipping through"The Potential and Inspiration of the Body".

This book is similar to what Kamesenren said. Everyone's physical potential is limited. By breaking through the limits of the body, you can stimulate your own potential.

But everyone's potential Different, the potential of each creature is also different. Once the potential is activated, the body's limits will not be able to be broken through, and the strength will not improve.

Seeing this, Xiao Han thought of the gap between the Earth and the Saiyans. Sun Wukong can quickly He continued to improve his strength until he surpassed the God of Destruction, but Klin had already stopped moving forward.

This was after Klin had already improved his potential through the Great Elder of Namek. If there was no golden finger, Xiao Han might have been able to achieve nothing in the end after working hard all his life. He was almost the same as Klin.

Fortunately, the various techniques he had learned through his incredible understanding not only allowed him to quickly improve his strength, but also improved his potential.

Xiao Han then looked back. If he didn't care at all, when he saw a stood up directly

"Countless martial arts masters have tried to use martial arts to break through the body's limits and stimulate the body's potential, but they have all failed."

"It's not that it can't be done, it's that it's too difficult. After hard work in learning martial arts, the effect of breaking through the limits is not even as strong as my own training."

Use martial arts to break through the limits of the body!

Xiao Han was ecstatic in his heart. Isn't this what he lacks?

Maybe the effects of these martial arts are very weak, but his understanding is so incredible, as long as he creates a powerful technique, he will That's it!

Xiao Han quickly flipped through the book, trying to find this kind of technique that could break through the limits, but he couldn't finish the whole book.

Xiao Han put the book down, picked up another book and started to read.

Just like that, Xiao Han searched for one book after another, and finally found the relevant information an hour later.

"A mysterious martial arts master once created a martial art called Wu Qin Xi, which is the most famous of all martial arts that breaks through the limits of the body."

"Because the effect of Wu Qin Xi is the best, but it is dozens of times different from the effect of exercising to break through the physical limits."

"Ten days and a half of exercise may be able to break through some of the physical limits, but Wu Qinxi can break through the limits only after practicing for at least a year every day."

One takes half a month, the other takes a year, and the effect in one year is dozens of times less effective than half a month. Who is willing to learn it?

Xiao Han glanced at ten lines, and finally turned to Wu Qin Xi after more than ten pages. The practice method.

The movements of Wuqinxi imitate five animals: tiger, deer, bear, ape and bird, with a total of 40 movements. Among them, there are

8 postures of tiger posture, 8 postures of deer posture, 8 postures of bear posture, 8 postures of ape posture, and 8 postures of bird posture. 8 poses.

After learning 40 movements, you have to do them every day to be effective.

Xiao Han started learning by comparing the movements in the book and tried to do them again.

The tiger actor, with all four limbs off the ground, throws the first three times, but the second To throw, raise your waist long, raise your side feet to the sky, and then walk backwards and forwards, but each will pass seven times. The deer player has his limbs off the ground, his head and back, three to the left and two to the right, stretching his legs to the left and right, extending and contracting by three and two. Also.

The bear performer is leaning up with his hands on his knees, raising his head, shaking the ground seven to seven on the left, and seven on the right, squatting on the ground, supporting the ground with his hands left and right.

The ape performer is hanging by something, stretching and contracting the body, up and down, Suspended by the feet, seven on the left and right, with hooks on the hands, seven on each head.

The bird performer stands with both hands, one foot raised, two arms stretched out, eyebrows raised, two seven on each side, sitting and stretching the feet, holding the feet with the hands. The distance is seven each, and the retracting and extending arms are seven each.

After completing a set of Wuqinxi, Xiao Han felt nothing at all. It felt like it was completely nonsense to push the limits of the body, and the effect was indeed very bad.

But if these movements are modified , can simplifying it improve the effect?

​​Xiao Han immediately began to study the forty movements, trying to optimize them.

The tiger is powerful, the deer is comfortable, the bear is calm, the ape is dexterous, and the bird is agile.

As long as it is highlighted The characteristics of these five animals are enough to simplify the complex moves.

Xiao Han was thinking in his mind, and his body was slowly swinging according to his thoughts.

Suddenly, Xiao Han opened his eyes fiercely, his face couldn't stop happy

"Your understanding is incredible, and you have learned the essence of Wu Qin Xi and successfully understood it......." ps: I really can’t think of any other ways to exercise, so let’s just do Wuqinxi!