History's Top Sect Leader

With basic internal strength, Ye Wen can finally systematically lay a solid foundation for his future cultivation of advanced internal strength. (Apex novel hand-made novel) Originally, although this basic internal strength is known as the basic, but if you want to get started, you need other people to guide you, because people who practice basic internal strength generally do not have any foundation in internal strength cultivation, and they don't know where they should start. .

Fortunately, Ye Wen had already practiced some breathing techniques, and he already had basic internal energy in his body, but he omitted the initial part of cultivating the sense of qi and brewing internal qi.

So from the very beginning, Ye Wen started from formal internal strength training.In addition, what he has to do is to integrate the meridian from his dantian to the index finger of his right hand, so that after a month, he has worked so hard to send his internal energy to the index finger, but there is not much left due to the stumbling and consumption along the way. , and finally got a useless cheat.

In the next month, Ye Wen practiced his inner strength almost every day and night, and after he finished his inner strength, he kept controlling his inner strength to run back and forth between his dantian and his fingers. The meridians are not smooth and the internal force that he has worked so hard to cultivate has been exhausted.

But then he will continue to practice the basic internal strength and then restore the internal strength, basically after he finishes these tasks, he will consume almost the same in a day.

These days, he didn't go out to practice swordsmanship properly, which aroused the dissatisfaction of his junior sister.

Ning Ruxue saw that Ye Wen started to think seriously about the sect, and thought that her senior brother had changed his temper because of the blow, but she didn't expect that when her life stabilized a little, this senior brother seemed to return to his usual state, hiding all day long. I didn't see him in the room, and the only time I could see him was when he was eating.

After a few words of persuasion at the beginning, seeing that her senior brother didn't seem to change her mind, Ning Ruxue stopped talking to Ye Wen because of her hatred, and practiced her sword hard every day, and would go down to the bottom from time to time to see if there was a chance Abduct two disciples or something to strengthen the power of some sects.

But I didn't expect that after my senior brother learned about my hard work, I was ordered not to go down the mountain at will, and not to bring people in. This made Ning Ruxue so angry that she almost turned against her senior brother on the spot, and drew out her long sword to fight. Cruelly chop him into ten sections and eight sections, just to clean up the door and comfort the spirits of the ancestors in heaven.

While having dinner that day, Ning Ruxue endured her unhappiness and persuaded Ye Wen again: "Brother, our life is considered to be stable now, but if we don't try to find ways to strengthen the sect, I'm afraid we won't be able to live a safe life How long!"

Her meaning is very simple, she just wants to tell her senior brother that if their little Shushan faction doesn't try to find a way to develop and grow, it is almost inevitable that they will be swallowed up again.

The two of them occupy such a large place now, and they don't have any strong force to protect themselves. If they are bullied again, they will probably only be bullied by the enemy again.

She hoped that the memory of the humiliation some time ago would make her senior brother work hard again and work hard to revitalize the sect. Don't hide in the room all day and refuse to come out, and even become unfamiliar with the original kung fu.

It's just that Ning Ruxue didn't know that although Ye Wen hid in the room all day, he didn't just practice internal strength.From time to time, I secretly practice some basic fists, feet, palms and swords in my own room. Anyway, these kung fu are basic movements, and there is enough space in the room to practice.

Although he doesn't look down on Shushan School's kung fu, he attaches great importance to the foundation, knowing that no matter what kind of exquisite kung fu, it is inseparable from those basic things. Get twice the result with half the effort.

At the same time, he accidentally discovered a few days ago that the Taijiquan he learned in the original time and space actually has the effect of nourishing Qi.

Originally, he thought that what he had learned was just for strengthening the body, mainly for the elderly to exercise their muscles and bones.Although he heard that there is Tai Chi that can really be used in actual combat, it is not something he can learn.

He didn't expect this kind of miraculous effect to strengthen the body. When he was constantly familiarizing himself with the meridians of the arms and practicing internal strength, he was still a little worried.

After all, one should not be anxious about cultivating internal strength. If one keeps practicing day and night, the final result may not be a rapid improvement in one's own internal strength, but a madness or even death.

Because the practice of inner strength will damage one's own meridians to a large extent, even if the inner strength is gentle, the flow of inner force will cause strong pressure on the meridians when practicing wholeheartedly. The results can be imagined.

Therefore, many martial arts practitioners have strict regulations on the time for practicing internal strength. Once this limit is reached, they will not continue to practice forcefully, because no one wants to injure their own meridians because of rushing for success, and then destroy their own energy. future.

Ye Wen was the same, so he was very careful when he was cultivating. He determined the limit of his daily cultivation and set a strict schedule for himself.Once the meridian feels uncomfortable, the practice of internal strength will be stopped. During this period, the meridian from Dantian to the right hand is under the greatest pressure, so I often feel uncomfortable and have to stop the practice.This situation has not changed until recently.

All because of the miraculous effect of Tai Chi.And this is all he discovered by accident, all because he felt uncomfortable in his meridians a few days ago and stopped practicing. He was bored and remembered what he had learned before, so he "reviewed" it on a whim. It was found that the internal energy that had been consumed almost recovered a lot, and at the same time, the meridians that were slightly uncomfortable felt a lot more comfortable.

He didn't know that Taijiquan itself has the effect of strengthening the body, invigorating the tendons and dredging the collaterals. While he is punching, his own internal strength will also flow slowly with each move and style without realizing it.Because the internal force flows very slowly, there is no harm to the meridians. On the contrary, it will warm and nourish the slightly injured meridians in his eagerness to practice.

This accidental discovery let him know that his cultivation speed seems to be able to rise to another level, so when Ning Ruxue talked about him again this day, he didn't feel impatient at all. Instead, he replied with a smile: "Junior Sister, don't worry, The few days are spent practicing martial arts, not coveting ease!"

"Practice?" Ning Ruxue obviously didn't believe it, because she didn't see her senior brother come out to practice swordsmanship.

The Shushan sect now only has a set of Shushan sword (now it has been changed to Shushan swordsmanship due to the relationship between the sect), and there is nothing else to practice, let alone any martial arts that can be practiced in a house.

The only set of breathing method, it seems that it is not worth anyone to concentrate on studying in the room.At the same time, she didn't think that Ye Wen got some secret biography from his predecessor, because there were no secrets in the martial arts of the Shushan School, and basically everyone knew what was and what was not.

Therefore, regarding what Ye Wen said, she only thought that the other party was deceiving her.

Seeing Ning Ruxue's expression, Ye Wen also knew that the other party would not believe it. After thinking about it for a while, he made a decision, took out a book from his arms, and handed it to Ning Ruxue: "This It is a set of inner strength mentality created by senior brother based on our set of breathing mentality when he was bored during the days when he was injured. These days, senior brother, I am testing whether this set of mentality can be practiced. Now I have basically confirmed this It is indeed feasible to set up inner strength and mental methods, and it happens to be taught to you today!"

Giving the basic internal strength to Ning Ruxue is also an idea he had long ago. After all, this sect cannot rely on himself alone, and it is still necessary to cultivate a supporter.As for Ning Ruxue becoming stronger than him because of this?Hehe, he doesn't care about this.

"Inner strength and mind?" Ning Ruxue was astonished when she heard the words. You must know that although there are many schools and martial arts these days, there are so many people practicing martial arts, but inner strength and mind are still something that can be met but not sought after by a martial arts practitioner.

It doesn't seem like my senior brother actually took out a copy, and said it was created by himself... "This thing can't train people to death?" After Ning Ruxue took the book, the first thought in her mind was such a sentence.

"Or maybe he was lying to me?" Opening the book, it really contained the formulas on how to cultivate inner strength, and it was easy to understand, so it was not too obscure for a person like Ning Ruxue who had never practiced real inner strength. , She even compared the breathing formulas she had practiced originally, and found that there were indeed many things in common.It's just that this set of inner strength and heart methods practice more meridians, and the acupoints involved are also more complicated.Of course, this is relative.

After reading it carefully, I found that this book of inner strength and mentality really looks good, at least Ning Ruxue can't tell whether this mentality is true or not, maybe it takes a lot of real practice to know.

"Is this inner strength method really created by you?" However, she still feels a little unbelievable that her senior brother can create inner strength, even if it is the most basic inner strength method, she is very skeptical its authenticity.

"Of course!"

People who have lived in that world, other skills may vary from high to low, but when it comes to the ability to open their eyes and tell lies, I am afraid that all of them are master-level figures.

Although Ye Wen just graduated from university, he has been in the society for a while, so he has already perfected this skill. There is nothing strange about what he said. Although Ning Ruxue is shrewd, But after all, she was just a 16-year-old half-grown girl, and she couldn't see anything wrong at all.

Seeing that her senior brother was so sure, although Ning Ruxue was a little surprised, she didn't go any further. She didn't think that her senior brother would intentionally harm her, so she didn't think about whether this inner strength secret book would make her And sudden death and the like.

In addition, Ye Wen explained in detail the points that need to be paid attention to when practicing this set of basic internal skills, and told her the situation when she was practicing, which made her even more suspicious. She couldn't wait to run back to the room with the cheat book to practice internal skills. Ye Wen was completely thrown aside.

But Ye Wen didn't care about it, and he didn't care that Ning Ruxue took away the secret book of basic internal energy. Anyway, he had memorized the internal energy by heart and practiced it quite proficiently.

What's more, if there is no accident in the future, he will summon a skill that is higher than the basic internal strength. Of course, the premise is that this summoning can still summon the secret book of internal strength.