I Attained Invincibility In The Real World

A stream of information instantly flowed into Chen Sheng's mind.

Chen Sheng, who originally knew only a little about Five Elements Boxing, now feels that he has become much more understanding of the principles of the boxing and the activation of force.

He couldn't wait to come to the balcony, ready to test his idea this morning.

Combining the Three Body Posture Kung Fu with the Xingyi Five Elements Quan.

The three-body posture is the foundation of Xingyiquan.

Upward Five Elements Boxing and Twelve Shape Boxing both evolved from this.

The training methods in Five Elements Boxing are also aimed at strengthening the body.

therefore,

The two have many similarities, and there is no conflict if they are used together.

Chen Sheng assumed a three-body pose.

Immediately afterwards,

He stared straight ahead, and when his left hand dropped and turned into a fist, he clenched his right hand tightly. He took a half step forward with his left foot and made a split fist gesture.

Piquan belongs to metal, which nourishes the lungs and strengthens Qi.

The drill punch is like water, strengthening the essence and strengthening the kidneys.

Bengquan belongs to wood, soothes the liver and unblocks the gallbladder.

Pao Fist belongs to fire, which is strong and powerful.

Hengquan belongs to earth and strengthens the spleen and stomach.

The five elements are interdependent and mutually reinforcing.

As Chen Sheng struck out with each move, he seemed to be able to feel every corner of his body vibrating.

The more he practiced, the more excited he became, and he wished he could continue practicing like this.

Three hours later.

Chen Sheng felt that his physical strength was about to bottom out.

He started moving faster and faster,

The qi and blood in the body surged faster,

With each move, the sound of breaking through the air gradually grew from weak to strong.

In the silent night, it is particularly obvious.

Unfortunately.

till the end,

Chen Sheng also failed to make a sound.

As for the reason, he attributed it to his physical fitness.

After all, Chen Sheng is not a real Qi senser and does not have a physical transformation period.

It would still take some time to catch up with Shi Jian or even a monster like Wu Ran.

But Chen Sheng was not depressed.

On the contrary, he only looked forward to the future more and more.

Call up the panel.

Seeing the success of tonight's training, Chen Sheng was overjoyed.

All three attributes increased by 0.13.

Compared with practicing the three-body pile alone last night, the effect is improved by one-third.

Overjoyed, Chen Sheng came to the edge of the balcony, ready to blow in the air and regain his strength.

He looked towards Xu Ziwen's cabin.

It was still pitch black.

Could it be possible that this person went to visit graves again?

Chen Sheng looked in the direction of the cemetery.

as expected.

He saw a faint light and just left the cemetery and walked along the path this way.

With Chen Sheng's current eyesight, he could barely identify that it was Xu Ziwen through his body shape. He was also carrying a bunch of things in his hand. He must have just returned from sweeping the grave.

This man is simply a Bodhisattva.

Chen Sheng couldn't help but sigh.

As Xu Ziwen got closer, he also spotted Chen Sheng who was blowing the wind on the balcony.

Hey, Brother Chen, I'm practicing martial arts again today.

yes.

Chen Sheng responded with a smile.

The two exchanged a few words, and Xu Ziwen prepared to enter the wooden house.

But at this moment,

He seemed to remember something.

Brother Chen, please wait for me.

After saying that, he got into the wooden house.

Chen Sheng was left alone on the balcony, looking confused.

About two or three minutes later, Xu Ziwen appeared again, with a basket of fruits in his hand.

I moved in a hurry yesterday and I didn't even have time to pay a formal visit. I'm sorry.

Xu Ziwen said and placed the fruit basket on the wall.

The other party was so polite that Chen Sheng felt a little embarrassed.

He didn't even think of visiting his neighbors.

Teacher Xu, have you had dinner? Do you want to come up and sit down?

Chen Sheng extended the invitation.

But Xu Ziwen waved his hands repeatedly.

I still need to prepare a lesson plan, so I won't disturb you today.

In two days, I will definitely come to visit you on the weekend.

The two exchanged a few pleasantries again, and Xu Ziwen returned to the cabin.

What a nice guy.

Chen Sheng sighed and went downstairs to take away the fruit basket.

Go back upstairs,

Chen Sheng washed the fruits given by Xu Ziwen.

Then he ate pears and opened the express delivery that just arrived today.

Weight-bearing equipment and ear plugs.

After unpacking it, Chen Sheng put the express box aside and couldn't wait to try on the weight-bearing vest.

The vest is black and has a mesh-like overall structure to ensure breathability.

Around the waist, there are twenty small pockets for loading steel bars to adjust the load.

Chen Sheng put on the vest, tightened the locks on the upper and lower sides, and placed four steel bars, with a total load of 20kg.

He tried to move a little.

There was no hindrance to the activity and it was very smooth.

only,

20kg is a bit too light for him today.

And there is not much pressure on the feet and arms.

Chen Sheng immediately put on leggings and weight-bearing bracelets, and the total weight reached 30kg.

The pressure is just right, not too much.

After finishing wearing it, Chen Sheng felt that his physical strength had almost recovered.

He immediately came to the balcony to prepare for weight-bearing training to see how effective the training would be.

The first item, push-ups.

When he first started doing it, Chen Sheng felt good.

But after doing fifty reps, he felt obviously out of breath, and his arms began to feel sore and swollen.

a hundred.

Two hundred.

Two hundred and fifty.

boom!

Chen Sheng lay on the ground, his arms sore and swollen.

Training with weights doubles the pressure.

But Chen Sheng was particularly excited.

Because he knew that the effect of this training would definitely be much better than before.

Thinking of this,

After a short rest, he climbed up from the ground and began to do sit-ups.

Sit-ups, two hundred.

Squats, four hundred.

call--

After training, Chen Sheng lay down on the balcony in a big posture.

He seemed to be able to hear the whine of his body's muscles.

Can’t wait to call out the panel.

【Chen Sheng】

【Power: 1.59】

[Agility: 1.31]

[Physique: 1.66]

[Skill points: 0.78]

Watch the changing properties.

Chen Sheng smiled from ear to ear.

Strength increased by 0.09. Agility and Constitution both increased by 0.02.

This effect has increased by nearly half compared to yesterday.

It doesn’t seem like much,

But it can greatly shorten Chen Sheng's time to become stronger.

after all,

The stronger his body is, the faster the effect of getting stronger will be.

The only thing that troubled Chen Sheng was the agility attribute.

For the other two attributes, he has specific ways to improve them.

Only the agility attribute does not exist.

If this continues, the attribute gap will become wider and wider, and problems will inevitably arise.

only,

Chen Sheng thought about it over and over, but couldn't think of a reason.

I have no choice but to take one step at a time.

After resting,

He got up from the ground and came to the living room.

Take off the weight on your body and walk directly into the bathroom.

After taking a shower,

Chen Sheng came to the living room and took out the earplugs he just bought today.

The moment his ears were blocked, he suddenly felt that the whole world had become extremely quiet.

On a usual night,

There are always some small noises outside the house.

After his senses were enhanced, Chen Sheng was deeply troubled.

nowadays,

I was finally able to sleep peacefully.

Thinking of this,

Chen Sheng came to the bedroom and turned off the light.

soon,

There was a slight snore in the room.