I can extract side effects

When Sun Tao walked into the gym, he was full of confidence: "The weight base in the front is large, so it is not difficult to lose it at the beginning, but it may not be so easy later. You must start exercising and increase your body muscles to reach the standard weight of 140 catties as soon as possible. .”

"Come on, Taotao, you can do it!"

Soon, he met a senior fitness trainer who could run horses on his arms.

The coach was also very surprised to see him. After all, it is still rare to see a 180-jin fat man in the gym.

Moreover, this fat man is so ordinary, but so confident, and he is very optimistic about his figure in his speech and demeanor.

"Coach, give me a fitness and muscle-building plan. Don't look at me now. I will be back to my normal body shape next month. Losing weight is not a problem for me. I have now entered the next advanced stage. Pursuing It's about being fit."

Looking at the high-intensity fitness training table given by the coach, Sun Tao expressed his satisfaction: "Coach, practice like this, when do you think I can get results? I don't have high requirements, as long as I can train like Ronaldo."

The coach was completely stunned, and the smile on his face gradually disappeared: "Mr. Sun, fitness requires long-term persistence, down-to-earth actions and step-by-step planning. You will definitely not become a bodybuilder in a day or two. My suggestion here is Let’s train for a while and see the specific effect.”

"Everyone's physical condition is different, the effect will be different, and the time required will be different. Basically, if you follow the plan strictly, it is still possible to achieve a satisfactory body shape in a short time."

The coach gritted his teeth and said three differences and one possibility in one breath, and he almost said that he was not optimistic about it.

But Sun Tao didn't realize it, his mind is now full of pictures of himself sweating in the sun, his eight-pack abs are covered with fine drops of water, a drop of crystal sweat slowly flows down from his forehead, and flows through his well-defined jaw. It landed on the two protruding chest muscles, and was quickly evaporated by the scorching heat. Everyone in the gym cast envious and amazed eyes.

So his eyes were shining, his mouth was smiling, his expression was dull, and he couldn't hear anything.

Next, a half-hour run in the evening turned into a frenzied workout in the gym.

The diet has also changed a lot. Dinner has changed from egg noodles to high-protein fried chicken breast, fried steak and so on.

Anyway, he has weight-loss pills, and there are no restrictions on his diet. He consumes a lot, and eating more meat is the right way.

The effect is really obvious. After half a month, the body has already faintly had the shape of muscles.

The coach was also shocked by his positive attitude. At first, he was not optimistic about Sun Tao, thinking that the fat man must be lazy and greedy, and he couldn't control himself. He probably stopped coming after a few hardships. , and practiced enough time each time, strictly following his schedule.

It can only be said that when the short-term effect of a person's work is visible to the naked eye, his burst of enthusiasm is absolutely jaw-dropping.

Time flies, one month has passed, and Sun Tao has already weighed 165 catties. The weight loss is not very serious. The main reason is that a lot of fat has turned into muscle, but he is already in the shape of a normal strong man. There is a big gap, it looks more like Maradona.

However, he is already very satisfied and has the confidence to continue practicing. In fact, because of the hardware gap, he cannot become Ronaldo, and Messi is still just around the corner.

When the time comes, his chiseled, heroic, hormonally bursting muscular man will definitely captivate a large number of girls.

After all, his conditions are not bad. He graduated from 211 University, has a stable job, and a good income. He has saved a sum of money and just paid the down payment. The house will be delivered soon. He also has a scooter worth hundreds of thousands.

Before, it was because I was too fat that I couldn't find a girlfriend, and blind dates failed many times.

Only once did the woman say she didn't mind, but that was because she was also a big fat man, taller and stronger than him.

Although he is a fat man, he doesn't like fat women either.

Because the success rate was too low, his relatives and friends didn't introduce him to him later, and his parents' hair was so worried that their hair turned gray.

Sun Tao also wants to find a gentle and pleasant girlfriend. She doesn't need to be pretty, just a normal figure, but why is it so difficult?

It takes self-hardening to strike iron, and basic rules to get out of the order.

Weight loss and fitness means that the direction is right. Walking on the Sunshine Avenue, sooner or later it will become a beam of muscular light.

"Hey, I never imagined that a fat man weighing 200 pounds would one day become a muscular man."

Sun Tao cheerfully took his coffee and returned to his seat.

Before he sat down, a huge shadow rushed towards him.

A high-pitched and familiar voice sounded: "My God, Sun, is that you? You have really changed so much that I can't even recognize it. It's unbelievable."

Looking up, it turned out to be Thompson, a colleague from Eagle Country who had known him for many years.

The fat people in Eagle Country are also famous all over the world, and 2/3 of the population are fat people.

After all, it is the country with the highest obesity rate in the world. Thompson's fatness is well-deserved and very representative.

He is 1.86 meters tall and weighs more than 300 kilograms. Every time he meets, he wears a black T-shirt that looks like a big sack. He walks like a mobile bunker, making the floor buzz.

Although Sun Tao is also a fat man, he is only a little fat man, and he pales in comparison to a big fat man like Thompson, very miniature.

At least he was able to find his neck when he was fat, and Thompson is a pure big ball, and it is difficult to find even the facial features on his face, let alone other parts.

Now that he has lost weight, he stands in front of Thompson like a bean sprout, feeling a sense of oppression like a mouse seeing a cat.

Sun Tao quickly squeezed out a smile: "Hi, Thompson, long time no see, are you here on a business trip so soon this year?"

Thompson's position is not low, and he travels to China every year. Fortunately, the company reimburses him for the business class. Otherwise, with his figure, how to fit into the economy class seat is really a problem that drives the airline crazy.

Thompson nodded, stared at him up and down, his eyes became extremely hot, and exclaimed loudly.

"Sun, when I came last year, you still weighed 200 pounds. How come you have a figure comparable to that of a bodybuilder? You must have some secret, please tell me, please, oh, I would like to have a big meal Come in exchange for this great secret."

A smug smile appeared on Sun Tao's face, and he began to brew English, ready to show off.

When Thompson saw that he just smiled and didn't say anything, he immediately became anxious: "Dear Sun, tell me this secret quickly, I am willing to pay any price, do you want a gift? Or I can give you money, just tell me a number, I'll pay right away."

Sun Tao hurriedly stopped the other party from taking out his wallet: "Thompson, it's not a big secret, I can tell you right now, Sanqing has released a weight-loss drug with miraculous effects, I have been taking it for two months, and the effect is very good , lost 18 kg."

He proudly showed his biceps, then took out a bottle of marrow washing pill, and handed it over braggingly: "You have seen it with your own eyes, I didn't lie to you. I took medicine while exercising, and now I have this Magical effect."

Thompson carefully held the Xisui Pill, touched it happily, and poured out another pink pill, sniffing it around, showing an extremely intoxicated look.

"My God, is this the mysterious oriental magic? This bottle is simply a work of art, and this little pink pill is simply a gift kissed by God."

He looked at Sun Tao with bright eyes: "Tell me where I can buy it? No, no, Sun, you can buy it for me. I want to fill my suitcase with this magical oriental potion."

Sun Tao was shocked immediately: "No, no, Thompson, this product is limited, I can only buy you three bottles within a month."

Thompson waved his hand: "It's okay, I have prepared a lot of small gifts, and I also want to treat everyone to a big meal. I believe that all kind colleagues will not refuse to help me buy a few more bottles."

Sun Tao's colleagues all know that he is taking weight-loss pills, and they are also amazed at the effect. Many female colleagues buy them to take for themselves to keep in shape.

So Sun Tao smiled wryly and said: "This may be a bit difficult. Don't count on female colleagues. I can ask you for male colleagues."

As expected, Thompson's purchasing plan did not go very smoothly. After asking around, he only bought about 20 bottles, which made him very dissatisfied and kept complaining.

"My God, why doesn't Sanqing's new weight-loss drug come on the market in Yingguo as soon as possible, so that I don't have to worry about not being able to buy it. My three brothers, two sisters, my parents, and Aunt Annie, Uncle Donny, They also really need this magical potion, and the ones I bought are not enough."

A week later, Thompson ended his business trip and returned home happily.

He had already tried the effect of weight loss pills this week, and he was very shocked, and he was full of confidence and expectation for the next weight loss plan.

As a law-abiding citizen, he truthfully declared the 20 bottles of Sanqing diet pills he brought back.

As a result, when passing the customs, he was called into the small black room.

As soon as he entered, he was stunned. He saw his big suitcase spread out on the table, and the contents inside were messed up. A big bag of Sanqing slimming medicine was unpacked and put aside.

Two customs officials, a man and a woman, told him coldly that although these diet pills were claimed to be health care products, their ingredients were suspicious. Customs suspected that they contained prohibited ingredients and decided to confiscate them all.

Thompson couldn't believe his ears as if he had been struck by lightning. He defended himself hoarsely, and was soon escorted out by heavily armed customs police.

He pushed his suitcase with despair on his face, and walked on the road in a daze, without any thoughts, only felt that his life was really miserable and gloomy.

The damn customs actually confiscated his diet pills. They must have taken a fancy to them and found an excuse to steal them.

I'm so mad, no, I have to go to Huaxia again as soon as possible.

This time, we must stay longer, at least half a year, and we will not come back until we lose weight.

This thought instantly activated his impotent and furious soul, he jumped up, and ran home at the speed of light, ready to compete with the company for a chance to be sent to China.

It is a pity that the unscrupulous company flatly rejected this unreasonable request due to cost reasons, and told him the sad news that the company will control business travel in the future, and he will not have any business trips in the next few years.

Thompson stared blankly at himself in the mirror, his gray face like a big lifeless dough.

"No, I have to do something. Why can't Sun have the body of a bodybuilder, but I can't have it." Sun Tao's muscular figure kept flashing in his mind like a revolving lantern.

"Ah! Damn it! I can't stand this ugly body anymore. I want to go to Huaxia right away. The next Schwarzenegger will be me!"

He slapped the countertop and growled, with a roar like a trapped animal coming out of his throat.

After a while, he sent a resignation letter to the company with red eyes, and resolutely boarded the flight to Huaxia.

"There is a beautiful proverb in Huaxia, which is very correct. If you don't succeed, you will sacrifice. This sentence perfectly explains my current mood. Dear parents, please wait for a brand new me to return."

Thompson looked resolutely at the Chinese scenery outside the taxi window, and sent a farewell message to his parents.

Sun Tao was a little stunned by his return, especially when he learned that he had resigned on purpose to lose weight, and he had a bloody expression on his face.

However, this did not affect his desire to record Thompson's deeds together, and inspired an inspiration.

"Thompson, are you interested in being a UP master and recording your weight loss deeds? I think it's a very good gimmick for you to resign and come to lose weight, and it will definitely attract everyone's attention."

"As long as you praise China's food, beautiful scenery, and various convenient lifestyles in the video, and compare it with Eagle Country, it will definitely be very popular."

"When you change from a 300-pound fat man to a Schwarzenegger-like bodybuilding champion, you will definitely become popular all over the Internet."

"In this way, you can earn a sum of money, which is completely enough for your expenses in China."

Thompson's eyes widened instantly: "Is there such a good thing? Of course I am willing. But I don't understand anything, not even Chinese. Is that okay? Or let's do it together, and you can be the man behind me .”

Sun Tao was sweating profusely: "Okay, let's cooperate and share the benefits together. In this way, you can live in my house, which is more convenient. You can go out to shoot materials during the day, and we can make videos at night."

Thompson nodded again and again, excited: "Oh, this magical country, I have fallen in love with it, not only has the magical weight-loss potion, but also can make money, this place is more perfect than Eagle Country, I really regret not coming here sooner. "

Sun Tao smiled slightly, thinking to himself, if there is no Sanqing weight-loss pill, you would still be a 300-jin fat boy in a corner of Yingguo, ha ha.

The two hit it off and acted quickly, buying related equipment and learning how to be a video blogger.

Thompson also registered accounts on overseas media such as Youtube and Twitter, intending to synchronize his weight loss videos.

The two of them were full of energy and fighting spirit, as if they had been injected with chicken blood, and they regarded this as the most important career in their lives.