I can smash the planet with my thoughts

[Zuoweng] is a state of qualitative change. It is a huge burden to mobilize 15 billion neurons. You must have an extremely strong body!

Lu Li was very lucky that Xiaocha had already led him to the martial arts.

Otherwise, you can only practice from scratch and waste several months in vain.

At this time, Xiaocha saw Lu Li looking at him excitedly, and said with some confusion:

"What's wrong? Did you think of any tricks?"

Lu Li nodded vigorously: "Thank you for giving me the inner breath! It turns out that my spiritual sense keeps warning me because my physical condition is insufficient!"

Upon hearing this, Xiaocha immediately understood what was going on——

The human spirit relies on the physical body to exist. If you want to achieve success in refining the spirit, you must have the support of martial arts cultivation!

She learned this secret from the governor's daughter's master, so she taught Lu Li how to practice martial arts.

Xiaocha slapped her thigh fiercely and said excitedly:

"That's easy! I'll provide you with inner energy, and you just have to practice hard!"

Just do it, Xiao Cha put her hand on Lu Li's chest, and felt a big surge of internal energy.

Inner breath is the vitality of the human body that has been accumulated by the internal organs with great difficulty, and it is extremely precious.

Xiao Cha's move was equivalent to letting Lu Li drink his own blood!

Lu Li didn't dare to waste it, so he quickly started practicing, letting his body absorb all the inner energy.

At this moment, the rosiness on Xiaocha's face had disappeared, and her complexion was slightly pale.

She ran back into the house, took out the medicine bottle containing "Qi and Blood Pill", took out one pill and swallowed it.

Half an hour later, Lu Li finished practicing again.

Although he was sweating profusely, he was in high spirits, full of energy, and in great condition!

Xiaocha pressed her hand up again and gritted her teeth to get a big burst of internal energy!

The fatigue dissipated instantly, and Lu Li suddenly felt endless energy in his body. He was so excited that he wanted to look up to the sky and scream!

He threw off his posture and performed a vigorous and powerful "White Dragon Whip Technique", and the yard was filled with the sound of banging muscles and bones.

Along with the movements, the qi, blood and internal energy fully penetrate into the bones and fascia, making the body feel numb and numb, which is extremely refreshing.

The exercises that were originally tiring and painful were completed without even realizing it.

Lu Li wiped his sweat excitedly and looked up to see the pale Xiaocha.

Continuously stimulating the inner breath will cause great damage to the body!

Seeing Xiaocha raising her hand, she wanted to breathe again.

Lu Li quickly tried to dissuade him: "It's getting dark, so let's do this for today."

Xiaocha didn't take it seriously and said: "Where is this? I'm fine~"

The girl said it lightly, but her pale face made people feel uneasy, so Lu Li said nothing.

At this time, Wan Qing also came over to persuade: "You have already breathed three times, so don't hurt your internal organs."

The human body is delicate and fragile, and once it is strained, it may lead to disease.

The two of them had no choice but to give up because it was for their own good, but they were still a little unwilling:

"The inner breath has been absorbed by the flesh and blood along the way, otherwise the effect would be much stronger than this!"

This life energy has great benefits. The body will absorb it instinctively and is unwilling to release it from the body.

There is nothing that can be done about it, Wan Qing said with a smile: "I'm going to stew the medicinal food to supplement it for you two."

"Wan Qing~ You are so kind~ I bullied you and you still love me so much~"

Xiaocha hugged Wanqing and took a deep sip.

Wan Qing pushed her away angrily. Her chest still hurt, she must have been bitten.

~~~~~~~~~~

As night falls, the rich fragrance gradually fills the yard.

Lu Li was bored, so he took out the rocket launcher to familiarize himself with its operation in case of emergency.

This thing can even be used by an illiterate nun, so it's not difficult at all. He quickly mastered it skillfully.

Half an hour later, Tongshao came out to invite everyone to dinner.

Sitting at the dinner table, Wan Qing saw that she had stewed chicken soup in a clay pot, with wolfberry, ginseng and other medicinal materials in it.

This must be medicated food, but it seems to come out a little too fast.

Lu Li didn't understand much and didn't care much. He drank a bowl of chicken soup first.

His stomach immediately felt warm, and Lu Li couldn't help but let out a long sigh of relief: "It's delicious and nourishing!"

There are also fried rapeseed on the table, which are tender and crispy when chewed in the mouth, making people unable to stop using their chopsticks.

But this kind of green vegetables must be stir-fried quickly to lock in the moisture, and a wood-fired stove should not have this kind of firepower.

But no one in the group could cook, so they didn't raise any suspicion. They praised Wan Qing for her good cooking skills and ate all the dishes.

Only a trace of scorched beams bear witness to the traces of the last fire...

~~~~~~~~~~

The next day, Lu Li got up early.

After a night of nourishment and growth, his body became stronger and stronger, and the sense of crisis in his mind decreased a little.

This shows that the previous guess is completely correct, and the root of the problem lies in insufficient physical fitness.

Lu Li came to the yard, lit two soothing incense sticks, and then practiced the "White Dragon Whip Technique" under the influence of the incense.

The soothing incense can refresh the mind and clear the mind.

And like other ancient incense, it also has the effect of protecting the liver and nourishing the lungs, and regulating qi and smoothing the blood.

Lu Li couldn't help but sigh: "No wonder Wang Siqi lights it every day. It's really very beneficial."

"That's for sure. The powerful are not stupid."

Xiaocha walked out of the house: "Many wealthy landowners with no cultivation also buy Anshen Incense, just to prolong their lives."

The girl's complexion was rosy and she had recovered after a night's rest.

Seeing the two slowly burning soothing incense sticks, she shuddered and said with pain, "Are you really using it as mosquito coils?"

Lu Li said casually: "It's not worth anything anyway, just use it when you need it. I'm going to forget about you later. Remember to pick up."

"..."

It takes time to change the mentality, and Xiaocha is not used to using expensive cultivation resources as mosquito coils.

She stared at the man in front of her for a while, full of curiosity.

This man who suddenly appeared not only saved his life, but also completely changed his life...

There was still business to do at the moment, Xiaocha quickly dismissed the distracting thoughts and said: "I want to find a new method to improve the efficiency of passing the inner breath."

Lu Li felt confident and nodded: "Okay, just try it."

Xiaocha's face turned red: "Then open your mouth..."

Lu Li obediently opened his mouth, but suddenly the girl stretched out her middle finger and ring finger.

"Even if it passes through the surface, the inner breath is still lost. You can try holding my finger in your mouth."

"Oh." Lu Li mumbled, then closed his mouth and took the girl's finger.

This was a rather intimate gesture, but the two of them had lived together for a long time and experienced a lot, so they didn't feel too embarrassed.

The next second, a wave of heat poured into Lu Li's mouth.

As Xiaocha expected, the total amount was greater than before.

But there was no qualitative change. Lu Li absorbed all the punches before finishing them.

However, he was already very satisfied and said happily:

"If this continues, I will be able to try to break through [Sitting and Forgetting] in more than 20 days. Thank you, Xiaocha!"

"More than 20 days..."

Xiaocha lowered his head and stared at the shiny toes of his shoes, thinking about something. A blush gradually stained his face and neck.

After a while, she raised her head and said hesitantly: "I have a faster way to prevent the inner breath from passing through the arms, but..."

Lu Li quickly answered: "Then try it quickly! Of course the best is to be quick!"

Xiaocha hesitated for a while and then started to unbutton?

With Lu Li's confused expression, she opened her clothes...

Lu Li was suddenly shocked. Fortunately, the girl was wearing underwear, only revealing two plump and white semicircles.

Xiaocha's eyes flickered and she pretended to be calm:

"You use your mouth to suck my Tanzhong point, so that the inner breath can be sent out directly without going through the arms, and the loss is smaller."

Tanzhong point is in the middle of the chest.