I’m Really Playing Basketball

"Chen, the key point of lifting dumbbells with both hands for training the deltoid muscles is that the lifting speed should be slightly faster and the lowering speed should be slightly slower. Don't be confused or confused because the weight of the dumbbell you are using is not heavy enough. Confidence is frustrated. We are not doing bodybuilding or weightlifting, but basic body resistance training. When most people bench press 90 kilograms, they use four kilograms of dumbbells. Remember, what you are training now is not full body strength. It’s the local strength of the deltoid muscles of both hands.”

"Chen, the weight of the dumbbells in your hands has now reached 3 kilograms. When we reach this weight, we can continue to train the next muscle."

"Eddie, didn't I complete my deltoid training plan?"

"When the deltoid muscles of the shoulders are trained to a certain extent, they can be trained jointly with the triceps muscles on the outside of the upper arm. Chen, every time you finish training the deltoid muscles, you can extend the dumbbell behind your head and lift the dumbbell upwards. At first, 15 reps are a group, and you can increase the number of times later. Do 4-5 groups for each exercise, with an interval of 180 seconds between each group. You still exercise every day.”

On the second day after defeating the Wizards, while Chen Xiao was doing confrontation training with the team, he received a notice from the team's assistant coach Eddie Jordan to continue to change the training plan.

"Eddie, I have been feeling that I have taken too many shots in recent games. I feel that at the end of the shot, I still have strength, but my arms are tired and I can't lift them up. What's the reason?"

Since the team saw the strength of the Western Conference teams during their last trip to the West, the team's requirements for Chen Xiao have changed.

First of all, it is hoped that Chen Xiao can have the ability to connect with the team, that is, the ability to control the ball.

Secondly, I hope that Chen Xiao can have good enough strong shooting ability when he is unable to use screens.

The strong throwing ability is very useless for the waist, but it is also very useless for the arms.

However, for Chen Xiao, before his waist was broken, his arms could no longer hold on.

Take the game against the Trail Blazers as an example. In the fourth quarter, Chen Xiao had already scored four consecutive irons before the buzzer-beater. If Chen Xiao hadn't used the scoring experience card, he estimated that he would have continued to iron.

Although he still had physical strength at that time, his shooting posture could no longer be controlled involuntarily and became less 'standard'.

That is to say, the stability and control of shooting are constantly declining.

"There are many reasons for this. One reason is that the training of your deltoid muscles, triceps, and biceps has not been completed, and the toughness and vitality of the muscles have not been fully awakened. The other reason is that your core strength is still weak. It’s a little lower.”

After Eddie Jordan finished speaking, Chen Xiao frowned and nodded seriously.

He understands what Eddie Jordan means. As the team's requirements for him change, his weakness of insufficient core strength has appeared.

"So Eddie, am I right now to do core strength training?"

"Your deltoid muscles are close to completion, the strength of your upper arms has been trained to a certain extent, and the chest muscles have been trained. It is also possible to add core strength training now, but this requires us to redesign the training plan, and Chen, You still need to do passing training with Jason, your time is not that full, you are still young, there is no need to be so anxious."

"I know, Eddie, thanks."

Eddie Jordan was very happy to see Chen Xiao convinced by him.

It's just where Eddie Jordan can't see it.

Chen Xiao has directly used the C-level potential card that the Rookie of the Month received for the strength attribute.

Strength: 61+ (65)

A C-level potential card can add five potential points before the potential is 80.

For Chen Xiao's strength attribute potential, the D-level potential card is enough.

But Chen Xiao doesn’t have a D-level potential card, and he can’t get the NBA Player of the Week, so what can he do?

You can't wait forever, can you?

Anyway, it’s not a B-level potential card. C-level potential cards seem to be pretty easy to get.

If this is the case and you can add strength, add it immediately. Time is of the essence!

The addition of strength points is different from other attributes. You should not add 1 point more frequently than once a week at most, otherwise it will have a great impact on your shooting.

This is the system's view. According to the system's view, one point a week is the limit. Perhaps it is best to slowly increase it every half month and one month.

Chen Xiao's plan is to increase his strength week by week until his strength is less than 80. After 80, he needs to be more cautious.

The attribute of strength affects too many things. We can see the clues from Chen Xiao's training. It is really complicated and cautious.

Before the attribute was 80, it was one point a week. Now it is almost four months until the end of the regular season, 17 to 18 weeks. Maybe by the end of the regular season, Chen Xiao's core strength can be increased to about 80.

This one is really not slow anymore!

On Sunday, December 15, 2002, after a few days of new training plans, Chen Xiao went to Detroit with the team.

It is worth mentioning that this away game against the Pistons is the Nets' last away game before Christmas.

After playing the Pistons and the Nets, all the games after that were at home, including the Christmas Day game with the Lakers, which was also at home, which was great.

So, on the plane, the Nets players were really happy.

The last away game before Christmas, which means that after playing, it is equivalent to a holiday.

However, for Chen Xiao, he is different from others in that he has many endorsements.

Especially near Christmas, many international endorsements have new plans.

For example, Asiana Airlines.

The endorsement of 1.2 million US dollars a year (600,000 received) is really not free.

Although Chen Xiao’s quotation for domestic endorsement fees is much cheaper, the requirements for domestic endorsements are also low. For example, for mobile, Chen Xiao holds the mobile phone and makes a phone call pose and says to the mobile phone: "Hello?" .

Other shouts of 'Come on Team China' or other cheers were shouted by other people, and even his pictures were edited from his World Championships matches.

It's really comfortable to make this money.

But for Asiana Airlines, according to the plan, if Chen Xiao does not succeed in the NBA, there will be an advertisement with Miss Sun that summer.

Chasing NBA dreams, as for the results of chasing dreams, you can just guess.

But Chen Xiao is now successful in the NBA, and very successful, so this story will have a continuation.

Asiana Airlines will let Chen Xiao film the second commercial film.

Moreover, the content of the movie was quite embarrassing for Chen Xiao.

Chen Xiao's career in the NBA is successful.

Miss Sun's acting career in China has also been successful.

With a successful career, Chen Xiao hopes to always have his lover by his side.

But my lover is not around.

Then, every time Chen Xiao went to an away game and took an Asiana Airlines flight, he would always meet a beautiful stewardess.

The two became familiar with each other as they smiled and laughed.

Then, of course, there are the familiar scenes from Korean idol dramas.

In fact, for Asiana Airlines, there is nothing wrong with such advertising content.

Tell these people in the United States that our Asiana Airlines flight attendants are very beautiful, much better than the black pearl aunts of those American airlines.

When you fly with us, you will not only get smiles, but also love.

Of course there is nothing wrong with it, but it is really embarrassing if it is embarrassing.

After all, Chen Xiao and Miss Sun are not a pretend couple, they are a real couple.

Now, you want to film us breaking up?

Isn't this very bad?

It's really bad, but once you sign the contract, you can't cancel it.

And the other party is also very sincere, saying that if we continue to cooperate next year, we will definitely increase the money.

Of course, continuing to cooperate with Chen Xiao at his current level will definitely come at a price, it just depends on how much he adds.

Chen Xiao was opposed to this advertising movie, but Miss Sun seemed not only not unhappy, but also very happy.

I didn’t know until I asked.

This time, the person who plays the stewardess and his second girlfriend in the movie is Miss Sun's good friend in real life.

even……

"For the last movie, I took the initiative to participate in the casting. She was an amateur and was selected by the director. However, she was worried about entering the Korean entertainment industry, so she was not sure whether to take it. Finally, at my request, she was cast. The role was given to me because we looked alike, and the director agreed.”

Korean entertainment industry...

It was really dark, forcing Miss Sun to pretend to be a couple with him at first, so as not to be coveted by others.

If an ordinary girl goes inside, there will probably be nothing left.

It would be nice if it didn't drive me crazy.

Miss Sun is a very smart girl. She probably set her sights on him before participating in the Asiana casting, and she probably participated in this casting for him.

After all, the NCAA is still very popular in South Korea.

He is handsome and has a bright future. The most important thing is that he is well-known in the United States. When Chen Xiao played in the NCAA, he was really popular and all the news in the United States wanted to be about him.

It's the perfect shield.

Ms. Sun wanted to get in touch to see if she was suitable. This is normal.

If you find out that it is a good fit after contacting you, that would be great.

This was also the reason why Miss Sun apologized to him that night. The original purpose of contacting him was indeed not simple.

Of course, after Miss Sun apologized and confessed to him, Chen Xiao didn't care much.

The general environment forces girls who want to keep themselves clean and protect themselves like this.

Miss Ren Sun is ready to either be his girlfriend or be his lesbian for twenty years, so what else can she do?

no way.

However, being his girlfriend is definitely a lot of fun. It makes me so happy. I have a good career and love. It can be said that it has changed Miss Sun's life.

Although Miss Sun is smart, she is also a good person. Since her good friend who changed her life has decided to enter the Korean entertainment industry, how could she not be sure?

Borrowing from Chen Xiao, this opportunity is too rare.

I heard from Ms. Sun that the heroine of this MV was so embarrassed in Korea.

So Miss Sun asked him not to refuse. If Miss Sun wanted to repay her kindness, of course he couldn't stop her.

Many people hate Koreans, but some people really can't hate them.

This country is deeply influenced by Confucianism, and most people have not learned it well, but those who have learned it well are also true gentlemen.

Confucianism said, "The hatred of ten generations can be repaid especially, which is the great righteousness of the Spring and Autumn Period." ’

Even if hatred is like this, how can it not be kindness?

In order to repay the favor for the sisters, her boyfriend gave in, and Chen Xiao saw it.

I wonder if we can still see dramas in which Koreans avenge ‘big brother’.

I hope this time it won’t be another ‘female gentleman’ like Miss Sun, but a man, a gentleman, a strong man from heaven will come to see.

Thinking about these messy things, Chen Xiao and the Nets came to Detroit.

The Detroit Pistons are nothing to the Nets, but a somewhat special opponent to Chen Xiao.

Because the Pistons have Chen Xiao's draft template this season, Richard Hamilton.

The American media has never stopped comparing Chen Xiao and Richard Hamilton.

Both are very high shooters, and both of them are tireless (as a rookie, Chen Xiao’s physical strength is already considered tireless.). It can be said that when Chen Xiao participated in the draft, the American media gave Chen Xiao Hamilton. It's really not wrong to be a talent show template.

The key question is.

In just his rookie season, Chen Xiao's data surpassed Hamilton's.

In these games, due to the Nets' requirements for his playing style and the strong opponents, Chen Xiao's iron level has increased significantly, and his average points per game have also declined. However, so far, Chen Xiao, who has played 23 NBA games, is still Can average 24.1 points per game.

Regardless of the number of points scored per game or shooting percentage, he is better than Hamilton.

This embarrassed Hamilton.

As a draft model, you were overtaken by your model rookie in less than half a season.

Would you say it's embarrassing?

Hamilton is also a very arrogant person. Although he seems to be quite honest, he has worked with Kobe from childhood to adulthood. Even Kobe has never been intimidated.

Fortunately, Chen Xiao is still a beginner.

Isn't it disgusting that a beginner who learned basketball for a year and a half caught up with the statistics? Isn't it disgusting that Hamilton played basketball for more than ten years and was beaten into the dog's belly?

Hamilton was very unhappy about this. Not only was he very unhappy with these public opinions, he was also very unhappy with Chen Xiao.

This is understandable.

Everyone has this intention, unless they are saints.

"He is a very good young man. I have heard of him and got to know him. He is very good, but I think he still has a long way to go. As you have said, he has just played He has played less than 25 NBA games, and when he completes a season, it won’t be too late for you to compare him with me.”

The meaning of this is directly equivalent to saying that he is not optimistic that Chen Xiao can perform like this in one season.

In fact, Chen Xiao's performance in December declined compared to November.

Only 127 points were scored in 6 games, averaging just 21 points per game.

Chen Xiao's scoring average in November was 25 points per game.

This decline is obvious. There are reasons why opponents pay more attention to him, and there are also reasons why the opponents are very strong.

In December, Chen Xiao scored 14 points against the SuperSonics, 12 points against the Suns, and 10 for 27 against the Trail Blazers.

These three games have hurt Chen Xiao's scoring average in December.

Therefore, it is normal for Hamilton to make such a judgment based on Chen Xiao's performance so far in December.

After all, Hamilton averaged 20 points per game in one season!

In short, two words: dissatisfaction!

If you don’t accept it, then do it!

Just do it, no one is afraid of who!

Of course, judging from the game between the Nets and the Pistons, Chen Xiao is not afraid of Hamilton, and Hamilton is not afraid of Chen Xiao.

The two have similar playing styles. Hamilton has better skills and speed than Chen Xiao, while Chen Xiao is 5 centimeters taller than Hamilton.

Both of them have their own advantages, and both of them can really run.

As the two "jungle kings" in the NBA, Chen Xiao and Hamilton played very well in this game.

Ben Wallace's assist defense was very good. Chen Xiao didn't have that many pick-and-roll opportunities. Chen Xiao was chased by Hamilton for the whole game. Of course, on the other side, Martin could also pull out the delay. Hamilton wanted It's not easy to take advantage of the pick-and-roll.

So, after a whole game of chasing each other.

Chen Xiao made 6 of 14 in the game and 6 of 6 free throws, scoring 18 points.

Chen Xiao doesn't break through with the ball and doesn't take many free throws. However, Chen Xiao actually took 6 free throws in this game. This shows how fiercely Hamilton pursued him and how intensely he pursued him.

On the other side, Hamilton's data was 6 of 16, 3 of 4 free throws, and 15 points.

Hamilton hit two more irons than Chen Xiao, but overall, their performance was similar.

Generally speaking, Chen Xiao's statistics are slightly superior, and his long arms have once again contributed. Facts have proved that for mid-distance players, long arms and height are slightly better than speed.

The speed is fast, the space is only so big, and there are people all around. Unless there is absolutely an open space, they can all help defend.

Speed ​​cannot bring immunity to interference, but height and wingspan can.

Neither Chen Xiao nor Hamilton deliberately forced three-pointers in this game.

Both of them only took one three-point shot in this game. This time they were all chance balls and open shots. Neither of them hit them. The rest were all mid-range shots.

This shows that Hamilton wants to prove something, and Chen Xiao also wants to prove something.

As for the results after this proof, Chen Xiao was half satisfied and half dissatisfied.

He was satisfied because he won the jungle duel with Hamilton. Although it was a small win, it was still a win.

What I am not satisfied with is...

He came back from a jungle victory and found that his home had been stolen!

In this away game against the Pistons, the Nets ended their ten-game winning streak and finally lost to the Detroit Pistons 92-100.

The Detroit Pistons are very strong. The key is that every position of the Pistons can face the basket.

Billups made 6 of 17 shots against Billups in this game. Hitting the ball 11 times was a normal operation for Billups. The key was that he made 5 turnovers, which was terrible.

Martin, who has been very motivated to start the Eastern Conference All-Star Game recently, was made an embarrassing 2-for-6 by Ben Wallace in this game.

Big Ben not only dealt with Martin, but also made it impossible for Richard Jefferson to rush inside in this game. In the whole game, he made 3 of 9 throws in front of the long arms of rookie Prince. That's so frustrating!

What's even more frustrating is that in this game, Martin and Richard Jefferson all committed five fouls. Without any exception, both of them were forced by Ben Wallace. They provoked them and made them too angry when the offense was not going well. , it is easy to foul. Their offense is inherently prone to offensive fouls.

Therefore, when Chen Xiao came back from the jungle this time, he saw his two teammates, both of whom had extremely aggrieved expressions on their faces.

The last time the two insiders were so wronged was Rasheed Wallace of the Trail Blazers.

"What would you do if two Wallaces were on the same team?"

Chen Xiao felt that she was telling the truth to Richard Jefferson and Martin.

Do you also need to work hard to develop your other skills?

You can't always brag about the All-Star starting lineup every day, right?

I worked hard outside in the jungle and defeated my opponents. When I came back, you gave up your family. Isn't that uncomfortable?

Anyway, Richard Jefferson and Martin were really uncomfortable, especially what Chen Xiao said.

In the end, the two of them held it in for a long time before finally speaking out.

"impossible!"

"Two Wallaces can't make one team!"

Hey, quite stubborn!

You said this yourself!

Of course, these two people were also stubborn on Chen Xiao's surface.

In this game, one of the two was knocked down by Ben Wallace with two hands, which was indeed embarrassing.

Are these two All-Star ‘starters’?

You are the starter, who is Ben Wallace?

O'Neal?

Or someone who can defeat O'Neal?

This loss to the Pistons can be said to have woken up the young Nets players who have been a little arrogant recently.

At the same time, it was not just the two Nets who were awakened by this game.

The fire in Hamilton's heart that was unhappy with Chen Xiao of the Pistons was also extinguished a lot.

"Richard, what do you think?"

"He is very strong."

Facing Billups' curious inquiry, Hamilton said calmly.

In this game, he recognized the praise given to Chen Xiao by the trouble-provoking media.

Hearing Hamilton say this, Billups said softly, "Oh."

"Richard, your touch is terrible in this game."

"Moreover, if the confrontation is stronger or if the fight lasts another 10 minutes, you will definitely win."

Maybe that's true, but if he loses, he loses. He is not a person who refuses to admit defeat.

On December 16, 2002, the Nets returned to their home court for back-to-back games against the Pistons.

In this game, both Martin and Richard Jefferson performed very well.

Richard Jefferson made 8 of 10 shots and scored 19 points.

Martin made 6 of 11 and scored 12 points, which was very good compared to the previous game.

The Nets also defeated the Pistons at home with a score of 100-92.

The score of this game is exactly the same as the score of the previous game. This is really not intentional by the Nets, it is purely a coincidence.

However, although the team won the game, in the jungle king contest between Chen Xiao and Richard Hamilton, this time Chen Xiao lost.

In this game, Chen Xiao made 7 of 14 and made 1 of 2 free throws, still scoring 16 points.

On the opposite side, Hamilton made 9 of 16 shots and scored 19 points.

He scored more points and had a higher shooting percentage than him. Of course, Hamilton won.

However, like Chen Xiao in the previous game, Hamilton also won a small victory.

And very coincidentally, the person who won the jungle game had his home stolen when he returned home.

"Richard, we're even."

Looking at Chen Xiao who reached out to him in front of him, Hamilton was stunned for a moment.

It is indeed even, even in all aspects.

This young man is also a young man who can afford to lose and let go.

Finally, Hamilton also stretched out his hand, and held his two big hands tightly together.

Look, I, Chen Xiao, have turned my enemy into a friend again!

"Richard, if we have a chance in the future, let's play games together."

game?

Not playing basketball?

Than walking the dog?

Under the gaze of Chen Xiao's big bright eyes, Hamilton finally hummed softly.

Another fresh leek!

On the night after the game between the Nets and the Pistons, Ms. Sun and her friends also came to New York.

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