In this life, we don’t even talk about love dogs

At the reminder of Li Jiangnan and the others, Ye Ge looked forward and saw Yan Cici running in front of him.

I didn't notice it just now, mainly because the playground was too big, there were too many people, and it was dark.

Yan CiCi didn't notice Ye Ge either.

But when Yan Cici heard the voice behind her, she turned her head and took a look, and her eyes lit up instantly.

Yan Cici obviously did not expect that Ye Ge would come to the playground for a night run.

Yan Cici deliberately slowed down.

Li Jiangnan and the other three looked at each other, then used up all their strength and started running forward. They didn't slow down until they were fifty meters away, leaving space for Ye Ge and Yan Cici.

At this moment, Li Jiangnan and the others felt that they were very handsome.

Ye Ge looked at the backs of the three of them, as if to say - Brother, we can only help you so far.

"How did you come up with the idea of ​​running?"

Yan CiCi said as she ran, taking one breath every two steps and exhaling every two steps. The running rhythm was very good.

"I'm going to compete in the 3000 meters."

Ye Ge said while panting.

Every time Ye Ge said a word, he felt that his lungs were being squeezed out.

"Yes." Yan Cici nodded, "I also participated in the 1,000-meter run. Let me run with you."

Ye Ge: "No, no need"

Yan Cici: "It's okay, see if you can keep up with my breathing."

Yan Cici followed Ye Ge, trying to keep pace with Ye Ge, and then kept breathing regularly to drive Ye Ge.

Every time Yan CiCi took a breath, Ye Ge also took a breath.

Ye Ge and Yan Cici maintained relative movement.

Gradually, Ye Ge's chaotic breathing became much more comfortable as Yan CiCi's breath adjusted it.

After completely passing the physical limit, Ye Ge felt that he was not so tired from running, and even felt comfortable.

Ye Ge feels that if this continues, he can run five more laps!

Running produces dopamine, a neurotransmitter that is thought to be the brain's reward signal and can make people feel pleasure and happiness.

Running also releases endorphins, natural pain relievers that reduce pain and boost your mood.

So some people are really addicted to running.

Of course, it is impossible for Ye Ge to like running. Running is still very tiring.

But you really need to take some good exercise, otherwise treatment will never be as good as prevention in advance.

The body is a person's most important asset.

Many people on the playground saw Ye Ge and Yan Cici running together, and many people cast contemptuous glances at Ye Ge.

Mainly because it was late at night, everyone could see it blurry, and even if someone had seen Ye Ge on the video, they never thought they would meet him in real life. They just felt that "this man looks like Ye Ge".

So they all felt that Ye Ge was like a fool who followed Yan CiCi.

After five laps, Ye Ge was completely exhausted.

This is no longer a question of extreme or not, but Ye Ge feels that if he continues running, he may have to meet his great-grandmother whom he has never met before.

Sure enough, the first rehabilitation training should not be too intense.

After running, Ye Ge walked on the playground with weak legs, his head was confused, and his eyes were filled with double images.

Ye Ge wanted to lie down immediately.

As a result, as soon as Ye Ge had the idea of ​​lying on the grass, Yan Cici next to her told Ye Ge not to lie down, take a deep breath, and then led Ye Ge to walk on the track.

Feeling that he was almost relieved, Ye Ge walked to the stone auditorium next to the playground and sat down, where there was a sports drink placed by Ye Ge.

The moment Ye Ge sat down, Ye Ge felt that his whole body had become lighter, as if his whole body had come to life.

"You haven't exercised for a long time." Yan Cici sat next to Ye Ge, and a thin layer of sweat flowed from Yan Cici's forehead to her fair and delicate neck.

"I haven't taken the initiative to run since I took the exam in the third grade of junior high school." Ye Ge gasped, picked up the sports drink and drank more than half of it in one gulp.

"Hiccup~" Ye Ge burped and glanced at Yan Cici beside him, "You still like to exercise so much."

Ye Ge remembered that Yan Cici would run every day starting from one day in the sixth grade of elementary school.

Even if it is a rainy day, as long as it is not heavy rain, the drizzle will still run.

If he really can't run, Yan Cici will increase the amount of exercise for himself in the next few days to make up for the day he didn't run. The main focus is self-discipline.

"It's not that I like to exercise, but someone once said I was fat, so after that, I would run every day to keep in shape." Yan Cici said with a smile.

"Someone said you were fat? Didn't you always have this kind of figure when you were a child?" Ye Ge was stunned for a moment.

From childhood to adulthood, Yan CiCi's body shape has been very healthy and has nothing to do with obesity.

"Yes." Yan Cici hugged her knees and turned her head to look at Ye Ge. A thin stream of sweat slid down Yan Cici's forehead. "It was during a physical test. Someone disliked me for running too slowly. , said 'fat girl' to me, and then made me cry all day long."

"."

Ye Ge remembered

That person seems to be myself

At that time, Yan Cici ran as slow as a turtle in physical education class. Ye Ge joked with Yan Cici that she was either a turtle or a chubby girl and could not run fast no matter what.

As a result, Yan Cici burst into tears and ignored herself for the whole day.

"I didn't expect you to remember this matter so well." Ye Ge smiled and picked up a towel to wipe the sweat from his neck.

"I don't remember some things, but I remember some things very well." Yan Cici smiled, raised her hands above her head, stretched, with a hint of memory in her eyes.

Ye Ge also smiled: "I remember you cried for a long time. I apologized to no avail, and the teacher couldn't comfort you. After your eyes turned red from crying, you ignored me for the whole day.

My mother thought I bullied you and took me to your house to apologize.

I didn’t expect that you have been so concerned about your weight since you were a child. "

Yan Cici tilted her head and looked at Ye Ge with blinking eyes. She straightened her legs, leaned her heels on the ground, and pulled her legs up again and again:

"Actually, I didn't think I would be so sad at that time.

Even I feel like I care too much about my weight.

But after the college entrance examination, I found that it didn't seem like that.

What I care about is not weight. "

"What is that?" Ye Ge asked curiously.

Yan CiCi stood up, put her hands behind her back, and tapped her toes on the floor again and again.

After a long time, Yan Cici turned her head and looked at Ye Ge with a smile, her smile blending with the moonlight:

"Who knows?"