Jockey Girl: I’m really just a coach!

Seeing Shenying's excited expression, as if his face was saying Hurry up, hurry up, Wang Yan silently handed the training board to Shenying

"Condor, what is recorded here is your training content for the next two days.

From now on, you must complete these trainings within the specified time.

I can tell you clearly that if I find you lazy, after three times, I will expel you from my team immediately. have you understood?"

"Uh-huh! Do not worry! I can definitely finish it."

Shenying nodded excitedly.

However, when she saw the dense training content on the training board, she suddenly felt dizzy. The training content here was really abnormal.

For example, when running at a specified time, you must How many kilometers should be run at what speed and in how much time.

It is stipulated when to eat, only what to eat, and nothing else. It is okay to overachieve, and it is okay to eat too much, but you can never do less or eat less.

Read the whole article After coming down, Shenying could only see two words on the training board - die!

After all, Shenying had been trainedBritish education, know a lot of scientific training content.

She can be sure that if the horse racing girl really completes these trainings, she will definitely be half dead, and may even seriously harm her body and cause irreparable injuries.

Thinking of this, Shenying stared at Wang Yan seriously and said in a deep voice with a bad tone.

"Coach, are you sure this is my training plan? If I practice according to the above, I will definitely become useless!

Even the top coaches in my homeland, the Beautiful Country, would not be able to carry out such a training task."

Wang Yan looked at the Shenying with a flat look, and said calmly and calmly.

"Condor, let me add one more of my team rules to you.

On the training ground, you only have to obey the orders I give, no rebuttal is allowed.

Since you recognize me as your coach, my duty is to make you stronger so that my racing girl can fulfill her dream.

Even if my behavior is unreasonable in the eyes of others during this process, I will continue to do it without hesitation.

You can choose not to do these trainings, and I will not interfere with any of your decisions.

However, as long as you don't do it, I will expel you from the team now.

Give you three seconds to answer me, do you do it or not?"

Shenying squeezed the training board in her hand. She really wanted to slap Wang Yan on the face and tell him that you were murdering the horse racing girl.

However, looking at the distance, she was still gritting her teeth. Watching the various training special weeks and the others, Shenying was silent for a while and snorted.

"I do it, I just do it. However, coach, let me tell you, as long as I find that your training plan will harm the body of our racing girl and cause irreparable injuries, I will never let you go."

After saying that, the Divine Eagle started training according to the first training plan.

Looking at the Divine Eagle running towards the distance for training, Wang Yan raised the corner of his mouth.

"The horse racing girl from this beautiful country has quite a stubborn temper.

However, after you finish training, I want to see how you come to apologize to me."

A proud horse racing girl like Shenying will definitely be ashamed after she has been trained and knows the value of this training method. The more unhappy Wang Yan was before and the more she quarreled with him, the more ashamed she will be after that. It’s because you can’t hold your head high in front of Wang Yan.

Golden Ship is the best example.

Golden Ship was also against Wang Yan before, but since learning Wang Yan’s special training methods, his attitude has changed faster than anyone else. Every day When we met, they were all coaches. The coach would shout affectionately, and occasionally he would secretly kiss Wang Yan on the cheek when no one was around. It was extremely intimate.

Of course, Wang Yan also knew how outrageous the training plans he made were..

If ordinary people follow the training, they will be exhausted and may even cause irreversible internal injuries.

But it is because of the hard training that the overall quality can be improved by 0.1% every day.

I really think that if I sleep every day, I will start. If you eat and drink happily, your physical fitness will skyrocket? Then casually blow up the earth and the universe? Do you think you are writing a novel?

Rather, as long as you persist in training, you can improve your overall quality by 0.1% every day. Is it cheating?

This is a heaven-defying training method that cannot exist in reality.

At the same time, Shenying was filled with anger and began to train according to the tasks on the training board.

She wanted Wang Yan knows that these training tasks are simply to harm their horse racing girls.

Once Shenying notices that something is wrong with her body and is damaged, she will stop training as soon as possible and then report it to the school so that the police can punish Wang Yan. The bastards of those horse racing girls were caught.

When Shenying finished the first training task with hard work and sweat, she originally felt that her physical strength was almost exhausted and she could no longer do it. During a task,

Shenying was stunned.

Because she could feel that her physical strength was recovering at an unimaginable speed.

Obviously after completing a training with Special Week yesterday, she didn't feel much recovery even after half a day's rest.

But now , just sitting down for ten minutes, she felt that she was full of strength again, and her body was strong enough to kill a tiger with one punch.

Even half an hour later, when she started training again, she had regained all her strength, sweating, and breathing. He continued to do the next training without taking a breath.

The condor was covered

"How can it be? How can such an unscientific training method be so effective?"

Throughout the day, Shenying continued to train without slacking off.

When she completed all the training, Shenying had already lowered her head and stood obediently in front of Wang Yan.

"sorry."

Suddenly, as the divine eagle suddenly bowed to Wang Yan, he made a ninety-degree bow and shouted loudly.

"I'm sorry, Coach Wang Yan, I offended you before and I still don't believe you.

The condor is willing to be punished, so please punish me as much as you like!"

After saying that, Shenying actually pulled out a few thorns from nowhere and handed them to Wang Yan.

"I heard, coach, that in your hometown there is an idiom that means bearing a thorn to ask for forgiveness. I brought the thorn sticks to you specially.

Please tie it up for me. I will bear the thorn for you to apologize."

Seeing this scene, Wang Yan immediately waved his hand

"Can't do it, can't do it"

"So, so, if you don't punish me today, I willI'm in a hurry with you."