Medical Sovereign

"Okay, don't make it so formal, I still don't believe you. However, loyalty is only one aspect, and you must have a strong character and be able to withstand this kind of high-intensity cultivation torture."

Ding Ning quickly helped him up, not as optimistic as Xia Hou.

This extremely painful training method is a great test for the willpower of the warrior. It must reach the limit that the human body can bear before it can make a breakthrough. effect.

"Don't worry, young master, I will definitely choose people with heart. If I have a bad heart and no perseverance, I will never be selected into my team."

Xia Hou said firmly.

"Okay then, let me know when you select good people, and I'll teach them the exercises. I can't even write the exercises."

Ding Ning nodded in satisfaction and said: "I'll go out first, this is the medicine I prepared, and I'll give you two medicine packs, and when you lose your strength, someone will carry you into the bathroom to take a medicinal bath. Remember, this medicinal bath You can only soak it up to three times a day, and you have to understand the truth that too much is too much."

"Okay, master, I see."

Xiahou happily took the medicine package, and couldn't wait to start practicing again, he was so eager to gain strength.

In the Qingyun Club, Ding Ning watched Lu Zhan and Feng Jun being carried out like muddy mud, and he took out the medicine bags and asked them to take them to the medicinal bath.

On the way here, he had already called Mavericks to inform them that they were coming, and passed on the "Prehistoric Body Refining Technique" to them all. Compared with Xiahou's subordinates, he trusted Lu Zhan and the nine of them.

Hey, why didn't you see Ling Yun? Could it be that she couldn't get up because of her practice? Ding Ning signaled the two helpers guarding outside Ling Yun's room to leave first, while he quietly opened the locked door and got in.

"ah!"

Suddenly seeing someone coming in, Ling Yun, who was lying on the ground naked, couldn't help but let out a scream, and there was a strange smell in the room.

After seeing clearly that it was Ding Ning, Ling Yun heaved a sigh of relief, and then blushed with embarrassment: "You villain, get out quickly, you stink to death."

Ding Ning gave a smirk: "If I don't come, how long are you going to lie on the ground?"

"Hate it, get out, it smells so bad."

Ling Yun blushed almost to the point of bleeding, and urged anxiously.

It's not that he's shy because he's seen it all, I haven't seen it in old couples, it's just that she looks like a woman who pleases herself, and the dirt from her body smells so bad, which makes her feel embarrassed.

"Okay, I don't dislike you. If you don't listen to me when I tell you not to rush to practice, you will be dumbfounded now."

Ding Ning stepped forward with some reproach, carried Ling Yun into the bathroom, and turned on water to help her rinse.

"You are getting better and better now, don't people want to be pulled further and further away by you?"

Ling Yun was completely powerless, allowing Ding Ning to help her clean the unpleasant stains on her body, and said with a gloomy gaze.

"You, you, I don't know what's going on in my little head all day long. No matter when it comes, I will always be your little follower."

Ding Ning scratched her upturned nose and said dotingly.

Ling Yun's big eyes completed the crescent moon, and he smiled sweetly: "Then I also want to become better, and I don't want others to say that I am not good enough for you."

"My Yun'er is already very good, okay? Who dares to say that you are not good enough for me? If I don't hit her, she will be looking for teeth all over the place."

While coaxing her, Ding Ning filled the bathtub with water and threw the medicine bag into it.

Ling Yun's eyes lit up: "What is this?"

"Didn't I tell you that you need medicine to practice this exercise, and you will lose your strength every time you finish it. Taking a medicinal bath will quickly restore your strength."

Ding Ning picked her up and put her in the bathtub with some distress, and said softly, "Is it hard work?"

"It's not hard, as long as I can increase my strength, I'm not afraid of hard work."

In front of Ding Ning, Ling Yun didn't have the aura of a gangster girl,

She was just a tender little woman, looking at him affectionately.

"It's good not to be afraid of suffering. This kind of body training will consume all your physical strength every time and break the limit of the human body. It will recover quickly after the medicinal bath, but it's too late. You can only take the medicinal bath three times a day at most, otherwise the excess medicinal power will be smoldering in the body. , bringing hidden dangers to the body."

Ding Ning solemnly exhorted.

"Oh, I see, it's not bad to be able to practice three times a day. It's much better than having to lie down for a day when I practice once."

Ling Yun's big eyes blinked in surprise, "By the way, hubby, what's the name of this body training technique? It looks so powerful, and it can also wash out the impurities in the body. Does my skin get better?"

"It's called Body Dominance. Don't say it, it's true. This thing actually has the effect of whitening the skin."

After all, the Wild Body Refining Technique was too amazing, Ding Ning changed his name casually, looked carefully at Ling Yun's white and tender skin, and couldn't help but gasp in surprise.

"Hee hee, then I need to practice more. I can not only strengthen my body, but also whiten my skin. What a wonderful thing."

Ling Yun got up excitedly and kissed Ding Ning.

Ding Ning couldn't help but push her back into the bathtub: "Don't move around, let's talk after absorbing the properties of the medicine."

"Okay, you have to pay the public food after I absorb the properties of the medicine, and you won't go home during this time, so it won't be all handed over to other women."

Ling Yun winked charmingly, and said seductively.

Ding Ning's mouth was dry for a while, and she teased her fine chin and said with a smile: "I will teach the Mavericks later, and I promise to return the granules to the warehouse."

"That's what you said. I have practiced the Overlord Body Art, and I feel full of strength. This time, I will kill you if I say anything, begging for mercy."

Ling Yun proudly raised his chin at a forty-five-degree angle. The alluring Ding Ning wished he could kill her right now, so he suppressed his desire and said, "Just stop crying and begging for mercy."

"Hmph, just wait."

Ling Yun's cheeks were flushed, showing timidity, but he said unconvinced.

An hour later, Ding Ning finished imparting the exercises, distributed the medicine packs to everyone, and told them to come to Lingyun to get them when they were finished. He might not be able to come here during this time, and he strictly told everyone not to spread the Body Domination Art.

Everyone nodded in agreement, and then dispersed happily.

Xiao Niu stayed alone, hesitant to speak, Ding Ning said with a smile: "Whoever we talk to, talk to someone if you have something to do."

"Boss, the old squad leader has been discharged from the hospital. He doesn't want to go back to Tianfu Company. Besides that... we don't want to stay there anymore. Can we all go to Green Field Villa?"

Maverick Si Siaiai said, and secretly glanced at Ling Yun.

Only then did Ding Ning recall that Murong Yanran had sent a text message saying that she had officially resigned and was preparing to start her own jewelry company, so it really didn't make sense for Xiao Niu and the others to stay there.

As for the Green Field Villa, it was named by Cheng Hu and others for the small courtyard in the western suburbs, because apart from opening up a large area to build pharmaceutical factories and warehouses, family buildings and villas, other places are full of various medicinal materials. , the medicine is fragrant, the air is fresh, and the green is everywhere, so it is named Lvye Mountain Villa.

"Okay, come back, it happens that Cheng Hu and the three of them are too busy, so you can move back and live with your family."

Ding Ning frankly waved his hand, making Mavericks smile happily.

Ling Yun smiled and said: "I don't think you want to move back to live with your family, but you miss Cheng Lin, right?"

Maverick's face was flushed, and he scratched his cheek in embarrassment.

Ding Ning was surprised: "Who is Cheng Lin?"

"Cheng Hu's younger sister is a pretty girl, and she's having a hot fight with Mavericks now."

Ling Yun pursed his lips and smiled.

Ding Ning was overjoyed, and patted Maverick on the shoulder: "Okay buddy, come on, when you get married, I will give you a big red envelope."

Xiao Niu scratched the back of his head shyly, and giggled: "Thank you boss."

"By the way, hubby, tell me about Brother Jun. Wang Yang's sister, Wang Lijiao, is such a cold and beautiful woman. Everyone is trying to match them up, but he is like a piece of wood. He doesn't understand style at all. He listens to you. of."

Ling Yun suddenly remembered that Wang Yang and others had asked her to thread a thread to build a bridge. Unfortunately, although Feng Jun was very respectful to her, he was always cold and seldom communicated with her, and she was not easy to speak.

Ding Ning hesitated for a moment and said with a wry smile: "It's a good thing for everyone to get closer, but after all, the relationship is a matter between two people. We can only match up and create more opportunities for them. It is of course the best if it can be done. The brotherhood between us."

Xiao Niu waved his hand, and said with a wicked smile: "Boss, don't worry, the two of them have actually seen each other for a long time, and they flirt with each other when they meet, but they are both cold-tempered and too thin-skinned to speak out, and now it's just that The matter of a layer of window paper, as long as they get along for a while, it will definitely come to fruition."

"That's fine, I'll let Feng Jun go back to Lvye Mountain Villa later, and Wang Yang will come over to replace him. Anyway, for his sister's happiness, let him make a sacrifice."

Ding Ning slapped his thigh excitedly.

Ling Yun's expression was serious: "What do you mean? What do you mean by sacrificing yourself? Is it really hard to come here?"

Ding Ning: "..."

Xiao Niu smirked and ran away: "I will inform Feng Jun now."

After arranging the handover, Ding Ning closed the door and began to fight with his gun on his horse. Although Ling Yun had the confidence to win, he still lacked strength in the end.

Satisfied, Ding Ning spared her and regained the confidence she had lost in Luo Xue, so she put her arms around Ling Yun and told her frankly about finding her sister.

I thought Ling Yun would be angry that he didn't move to live with her, but she expressed her understanding very generously, and said that someday she would find a time to visit her sister specially, which made Ding Ning feel very relieved.

"Hey, Gangzi and the others don't know what's going on, and there's no news about them yet."

Lying lazily in his arms, Ling Yun suddenly remembered those missing brothers, and said sadly.

"By the way, if you didn't tell me, I would have forgotten. They were taken away by my sister's people. I was afraid that they would go out and testify against me. If you didn't tell me, I would have forgotten them."

Ding Ning slapped his forehead and said apologetically, "It's almost over now, let me let them out, don't worry, they didn't suffer, they just lost their freedom."

"That's fine, as long as they're okay."

Ling Yun heaved a long sigh of relief, she was only worried about their safety, as long as he knew they were fine, he would be relieved: "By the way, husband, should you give this domineering body formula to Gangzi and the others."

Ding Ning pondered for a moment, nodded and said: "You can teach Gangzi and Xiaoyu, Yuanyang, or forget it."

"What? Don't you like mandarin ducks?"

Ling Yun blinked her big eyes, and asked a little strangely, in her impression, among the three of Gangzi and the others, Ding Ning had the best impression of Yuanyang.

Ding Ning hesitated for a moment, but he still recounted what happened in the basement at the entrance of the Ax Gang: "It would be nice for Yuanyang to be able to do that, but compared to the loyalty of Gangzi and Xiaoyu, he is a little bit worse. , the person I need must be someone who is absolutely loyal, even if it is death, he cannot betray him, and Yuanyang's character can't do this."