On the first day of rebirth, I ate imported candy from Xiaohua

Chapter 192: What to Do After a Massage? Mandarin duck bath to find out!.

“Are you ready?”

On the third floor of the villa, Ye Ze changed into a sky-blue sportswear and wore sneakers, waiting for Yan Wenxi. As for the spikes, they are set aside and worn on the day of the games.

“It’s coming!”

After a while, Yan Wenxi put on a day’s pink sportswear and sneakers and walked out. Sky blue with pink, proper couple outfit.

They chose it for a long time in the afternoon.

“Does this one of mine look good?”

Yan Wenxi circled in front of Ye Ze and asked playfully. As if again, praise me quickly, praise me quickly.

“Then it goes without saying that my family Xiaoxi is definitely the most beautiful in my heart.”

“No matter what clothes you wear, it’s the same.”

Ye Ze did not hesitate to praise himself.

“Hehe, you are also the most handsome in my heart. Yan Wenxi was playful. ”

“Well, it’s already half past seven, we’ll run for an hour, and it’ll be over before half past eight.” Ye Ze looked at the time, and then took Yan Wenxi’s hand and went downstairs. ”

Say it’s running for an hour.

But Ye Ze estimated that Yan Wenxi was afraid that it would be almost enough to hold on for half an hour at most. For an hour, it is estimated that it is a stop-and-run to persevere.

However, after all, it was the first day, and Ye Ze had already prepared.

As long as you stick to it for the next two or three days, the situation will get better.

“Why are you going so late?”

“Dressed like this, are you planning to run?”

When Ye Ze and Yan Wenxi came to the first floor, Xu Fang asked curiously. At this time, not only Xu Fang was there, but also the other three parents.

“Well, Xiaoxi signed up for the 400 meters and 800 meters of the Games, so she wants me to accompany her to exercise.”

Ye Ze nodded and explained.

“Exercise is good, it helps physical and mental health.”

“Will you exercise every day in the future, and if so, then I will join the ranks of night running in the future.”

Ye Nan’s eyes lit up when he heard Ye Ze’s words.

Although they are not too old now, they are only thirty-seven or eight years old. But also pay attention to your health.

As for Ye Nan, why they were still so young.

That’s because, when they gave birth to Ye Ze, they were only nineteen years old and less than twenty years old.

“Yes, yes, this proposal can be had.”

Yan Fei also praised the passage, and the family went for a night run in a group, which was also very warm.

“Okay, then tomorrow afternoon you go buy equipment, and tomorrow night we will run together at night.”

Ye Ze nodded and agreed.

It’s a great thing to run as a family at night.

“Okay, that’s it.”

Ye Nan clapped his big hand and decided the matter.

“Okay, then we’ll run first today.”

“Mom and Dad, let’s go first.”

Ye Ze waved to the four parents and left. Yan Wenxi also said with a smile and leave.

After walking out of the villa, the two began to jog along the road. In the entire Xingyue community, the road is still quite spacious.

In addition, the ground is also very flat, and the stone bricks pave the pavement neatly. From the doorstep, back in a circle, there is a distance of almost four or five hundred meters. Ten minutes later.

“Whew… Call……. I’m exhausted! ”

After running for more than two kilometers, Yan Wenxi began to pante. This is a sign of lack of exercise.

“Then rest for a while, wait five minutes before running.”

Seeing this, Ye Ze immediately stopped, then took Yan Wenxi’s hand and walked slowly on the road. If you are tired from running, you can take a proper rest.

Of course, you can’t squat down or sit down. Need to walk a slow distance.

“Husband, your physical strength is also too good.”

“I’m exhausted and panting, and you’re still like a nobody.”

Yan Wenxi said enviously while wiping his sweat with a towel.

She also wants to have such a good physique.

“Silly girl, as long as you are willing to keep exercising in the future, your physical strength will also get better.”

“Although it is not up to my level, it is still no problem to surpass most people.”

Ye Ze encouraged.

His physique, that is through the system to open and hang.

Not to mention Yan Wenxi, even if it is others, it is impossible to achieve it. If girls exercise regularly, their physique will also become very good.

“Hee-hee, that’s what I said, I decided, in the future, I will jog for at least an hour every day…”

“I’m going to do a great workout.”

“In this way, I can cope with your destruction of me.”

Yan Wenxi said energetically.

It’s just that the last sentence made Ye Ze cry and laugh. How can I call this destroying you.

Is it good to love you?

Although he thought so, Ye Ze did not say it.

Because sometimes, he is interested, but it has the smell of destroying Yan Wenxi. After walking for about five minutes.

Ye Ze and Yan Wenxi began to jog again. And just like that, about an hour later.

They finally ended this night run.

Yan Wenxi ran and stopped in the middle, resting about four or five times. At first, I can keep running for ten minutes.

After that, because I was too tired, I ran for about five minutes, and I couldn’t run tired.

“Whew… Phew…”

“I feel like half my life is gone, I’m too tired.”

Standing at the door, Yan Wenxi said breathlessly. At this time, he can stand in the doorway, all with one breath.

“You, why are you holding on, since you know that you are tired, you will run less today.”

“Exercise also needs to be cyclical.”

Ye Ze said angrily.

Then a princess hugged and hugged the panting Yan Wenxi. Walk towards the third floor.

“Dear 1.7 husband, I’m so tired, can you help me massage.”

: Yan Wenxi put his hands on Ye Ze’s neck and began to coquette.

After your workout, enjoy a massage for your loved one. Such a day, simply not too happy.

“Happy enough!”

Massage for his girlfriend or something, of course Ye Ze will not refuse. At that moment, three steps and two steps quickly came to the third floor.

Then Yan Wenxi gently placed her on the sofa and began to massage her thighs, calves, and shoulders. As for what to do after the massage?

Mandarin duck bath to find out! Second!!! Subscription request!!!。