Rebirth of the Father of Anime

Chapter 482 Potato Feast Version 2.0

"First topic: Potatoes."

Jiang Yan announced the topics decided by the judges, and then continued: "Potatoes, also known as potatoes, are perennial herbaceous plants belonging to the Solanaceae family. The tubers are edible and are the third most important food crop in the world, second only to wheat. and corn."

Potatoes are the most common and commoner vegetable. It is found all over the world and can be accepted by people all over the world.

"Potato tubers are rich in dietary fiber, which can help promote gastrointestinal motility and clear the intestines. It is also rich in potassium salts and is an alkaline food. In addition, potato tubers also contain carrots that are not found in cereals. Vitamins and ascorbic acid. From a nutritional point of view, it has more advantages than rice and flour, and can supply a large amount of heat energy to the human body. It can be called a "perfect food". If a person only relies on potatoes and whole milk, it is enough to maintain Life and health. Because the nutritional content of potatoes is very comprehensive, and the nutritional structure is relatively reasonable, but the amount of protein, calcium and vitamin A is slightly lower, and this is just supplemented by whole milk."

While the contestants were choosing ingredients and thinking about what kind of food they should make, Jiang Yan began to popularize science for the audience.

"Oh, I see, no wonder the British eat potatoes all day long!"

Yi Jingxi suddenly realized, then took out a piece of French fries, asked for half, and gave He Chen half. These are authentic British French fries, and they were also brought by He Chennong to participate in the food festival.

He Chen's face turned black, his mouth was tightly shut, and he never opened his mouth. Yi Jing was not discouraged, and persistently "feed" the French fries to He Chen.

In the end, a triumphant smile appeared on Yi Jingxi's face, and He Chen's face was ashamed.

"Potato tubers have more water, less fat, and relatively low calories per unit volume. The vitamin C they contain is about 4 times that of apples. The B vitamins are 4 times that of apples. Various minerals are several to dozens of times that of apples. Wait. Potatoes are blood pressure lowering food."

"Potatoes have anti-aging effects. It is rich in B vitamins such as vitamins B1, B2, B6 and pantothenic acid, and a large amount of high-quality cellulose. It also contains trace elements, amino acids, protein, fat and high-quality starch and other nutrients."

"Potatoes are rich in dietary fiber. According to some sources, its content is as much as that of apples. Therefore, the gastrointestinal absorption of potatoes is relatively slow. After eating potatoes, they stay in the intestinal tract for a longer time than rice, so they are more filling. It can also help take away some grease and garbage. It has a certain laxative and detoxification effect.”

"Potatoes are carbohydrates, but their content is only about 1/4 of the same weight of rice. Studies have shown that the starch in potatoes is a kind of resistant starch, which has the effect of shrinking fat cells. Potatoes are very good high potassium and low sodium Food, very suitable for edema-type obesity,

In addition, its potassium content is rich, almost the highest among vegetables, so it also has the effect of losing weight. "

"And it also has great medicinal value. It can be used to treat stomach pain, ribs, carbuncle, eczema, and burns. It is a traditional Chinese medicine for harmonizing the stomach and detoxifying and reducing swelling. It is flat in nature and sweet in taste. Modern research has proved that potatoes have an It has special effects in mediating indigestion. It is a good medicine and high-quality health care product for patients with stomach problems and heart diseases. The antibacterial ingredients contained in it can help prevent gastric ulcers. It not only has antibacterial effects, but also does not cause drug resistance.”

Since potatoes can be used as a world-class staple food, potatoes naturally have their huge advantages.

Listening to Jiang Yan's introduction to Tudou, Yi Jingxi's eyes became brighter and brighter - anti-aging, weight loss!

Her mind was occupied by these two words. For any girl, these two words could be as lethal as nuclear weapons!

He didn't feed He Chen French fries any more, and the French fries in his mouth became more and more joyful.

"Potatoes have anti-aging and weight-loss effects, but French fries obviously don't... There are a lot of fat people in Europe and America."

As if in order to avenge Yi Jingxi for stuffing French fries in his mouth just now, He Chen pretended to inadvertently remind Yi Jingxi after she had already eaten a lot.

Fried food - this is an objective fact that cannot be ignored. Although this kind of food tastes really good, no matter how nutritious the food is, if it is fried with a lot of oil, it will become junk food. Fried foods contain extremely high calories and fat, and long-term intake will lead to obesity or some related diseases.

This is definitely the opposite of Yi Jingxi's goal of losing weight and anti-aging.

Yi Jingxi's hands froze, and the French fries that had already been picked up in the air were slowly put into the paper bag, and then gracefully stuffed the paper bag into He Chen's bag.

This is the simplest and most common food, but the simpler it is, the more difficult it is in the game. Making the simplest and most common ingredients into an outstanding taste is the most test of the chef's skills.

The official competition only limits the time of the competition, and does not limit the number. After all, this is a world-class competition, so it must meet the "world-class" specification.

If you only have one or two special dishes, then go home early.

Customers don't care what kind of dishes you can make, and as a super chef, you must satisfy all customers from all over the world, otherwise how dare you be called a "super chef"?

Therefore, in the official competition, the chefs are given the maximum room to play, and the topic is very open!

The competition also allows these chefs to bring assistants to assist them and save time.

However, there is one exception.

That is Mamiko who was promoted from the dubbing group. She is the only one among all the chefs who does not have an assistant-there are so many foodies in the family, and this amount of cooking is commonplace for Mamiko.

The other top chefs didn't pay much attention to Mamiko who was promoted in the dubbing group at first, thinking that she was just an "ordinary" person. Tianman's activities let the dubbing under the banner participate, and Bobo's attention and fame are no big deal. Even the onlookers thought so. After all, compared with other chefs who are famous in the catering industry in the world, Mamiko is just a dubbing. People subconsciously think that her cooking skills are at the top level among ordinary people. There's nothing like a professional chef.

The main competitors of the chefs are the chefs (touch) who have already been famous for a long time, but they soon discovered that they were completely wrong. Compared with Mamiko. They are the real "ordinary people"!

Mamiko looked relaxed. She seemed to be humming some tune, but under the flickering cold light, her subordinates easily divided the ingredients into the shapes she needed.

The gorgeous knife skills formed a natural contrast with her relaxed and freehand attitude, which aroused people's exclamation, took out their mobile phones and directly turned on the video function, and took pictures of this Mamiko.

"...Hiss, I suddenly realized that Mamiko isn't so cute." He Chen rubbed his chin and looked at Mamiko carefully.

So getting used to it came naturally. If it wasn't for the comparison with the group of top chefs next to him, He Chen would never have realized that Mamiko's cooking skills had reached this level.

He thought to himself, should he consider replacing the protagonist of the food comic he prepared? If it was Mamiko, it seemed quite interesting.

Speaking of potatoes, what can be done?

Most think of grilling, boiling, frying, shredded, cubed, diced, pureed, etc., but think that's it?

It is only at the level of a mortal who can think of this, if one wants to become a super chef. It is necessary to break through the limitations of mortals!

Potatoes can be processed into flour...

What can be processed into flour?

That would make a huge difference!

And next to it, the piece of flour is clearly marked with potato flour. It has already explained everything.

Speaking of the country of potatoes, some people may think that British...or European chefs have a natural advantage. They eat these all day, so they must be the best?

However, in the first game, Mamiko completely refreshed people's horizons.

There is no pause for a moment, the whole cooking process is like flowing clouds, orderly, n dishes are cooked at the same time, but there is no error in the process of each dish, even the heat can be just right for me, this kind of miraculous The performance of his skills stunned everyone—in fact, he was already used to the habit of cooking food for n people by one person.

They are all very common ingredients, but in the hands of Mamiko, it is as if by magic, they turn into exquisite dishes in a blink of an eye.

A total of 108 dishes... The audience, the other chefs, and the judges were dumbfounded.

It's hard to believe that potatoes are the main ingredient in these mouth-watering dishes!

Compared with Mamiko, the British no longer dare to say that they can eat potatoes.

"This is not cooking, this is magic!"

A European judge rated Mamiko incredibly highly.

These were all done in full view of the public, without any possibility of fraud.

"It's delicious, 10 points!" Ling Yan ate with joy, serving her a plate, sweeping a plate, serving a plate, sweeping a plate, although the judges always served it in small plates when they tasted it. However, with the addition of other cooks, there were hundreds of dishes, and Ling Yan cleaned up all of them.

Her belly is also really amazing, but here it is overshadowed by Mamiko's light.

Speaking of which, it was actually her stomach that cultivated Mamiko's gorgeous cooking skills.

Potato Feast Version 2.0. In fact, she is lucky. I am afraid that no one in the world except her will study the 108 ways of potatoes.

Knowing that He Chen "loves" potatoes, Mamiko devoted herself to studying the various cooking techniques of potatoes, integrated the essence of the world, compared with the full banquet of Chinese and Chinese, and forcibly created a potato feast that shocked the world!

To her regret, He Chen never asked her to make food related to potatoes. This time the competition was on this topic, so she simply made it, hoping to see other people's reactions and improve it by the way.

This is not only luck, but also strength. This is her completely original dish. With potatoes as the main ingredient, she can make 108 dishes. Her culinary skills have reached the pinnacle.

No, it's not cooking anymore, it's art! (To be continued..)

ps: Episode 3 of "9999 Ways to Die a Porter":

Mamiko (shy): Mr. Chen, Mr. Chen, I have specially developed version 2.0 of Potato Feast for you, with a total of 108 dishes. Please, please taste it!

He Chen, died. ()

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