During this period of time, Xiao Zhan's health became better and better, and Xiao Zhan spent more and more time in the training room every day.

He was discharged from the army due to injury, and he was concentrating on recuperating at home, and he didn't need to do anything else, so he could spend more time in exercising every day. The most important thing was that after regaining feeling in his legs, Xiao Zhan's heart gradually became cold. His heart gradually became hot, like the magma in the ground was about to move.

Xiao Zhan is looking forward to the day when he can stand up all the time!

Staying in the training room, Xiao Zhanping was lying on the ground doing arm gravity training. Sweat ran down Xiao Zhan's cheeks, and blue veins popped up on his muscular arms. Every time he moved, he kept rolling down, and the army green vest he was wearing was even more wet with sweat.

"Boss seems to be getting stronger recently, I can't train with such a heavy barbell now!" Yoko looked at the weight on the barbell, subconsciously raised his eyelids.

The 120-kilogram barbell was just lying down and lifted up. Their boss practiced for more than 30 minutes. This is not comparable to the usual situation where you just snatch and let go.

Xiao Zhan didn't speak, raised his hand and put the barbell on the rack above his head, sat up on his hind legs, the intense exercise made his blood flow faster, and he was a little short of breath. During the recent training, Xiao Zhan deliberately increased the strength of his training, wanting to see where his limit is, but he feels that today seems to be a bit short, and he can try adding another ten kilograms tomorrow.

Since Heihu brought back the clothes to him yesterday, Xiao Zhan's mood has obviously improved a lot. When he looked at Yangzi, he didn't feel that the guy in front of him was as obtrusive as before, even if the other party was still wearing those clothes at this time. He only regarded a black coat with red moiré pattern as an ordinary piece of clothing.

Xiao Zhan glanced at Yangzi twice and said, "It's not that I've become better now, but that your training time has decreased recently... I think you should increase your training time by two hours a day, otherwise you will lose your training time." If things go on like this, I'm afraid even the recruits in the team can't compare."

Xiao Zhan's tone was very calm, even without any waves, but Yang Zi could hear the boss's disgust from the middle.

Yangzi: "..." Boss, you were not like this before! !

However, Lao Mao, who was training in the same training room, also stood aside and made fun of Yangzi, which made Yangzi even more angry.

A group of people chatted and laughed in the training room for a while, but Ah Hai scratched his head suddenly, took two steps forward, and sat cross-legged beside Xiao Zhan, a little shy, and said embarrassedly: "Boss, I have something to do recently. to tell you."

"If you have anything to say, just say it directly. There is no need to beat around the bush. If you need help, just say it." Xiao Zhan took a sip of the mineral water that Lao Zhuang helped to hand over, and looked at Ah Hai.

"Hey hey hey, actually, I don't need your help with this matter... I just want to ask for a vacation. Ask for a week's vacation, what do you think, boss?" Ah Hai rubbed his hands nervously, and looked at him expectantly. Xiao Zhan.

"One week, please? What are you going to do, kid? You're still so secretive!" Before Xiao Zhan could speak, Yangzi beside him yelled.

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