Chu Miao smiled and shook his head:

“It’s okay, do it, there’s still thirty minutes, come on!”

Although Li Erniu looked as good as He Chenguang and Wang Yanbing, Chu Miao could see that Li Erniu’s endurance was a little better than the two.

The others were no better, and Song Kaifei took advantage of the water from the water gun to clean up the mud and sand from his face in order to distract him:

“This is going to die, what for?”

Xu Tianlong croaked his teeth and replied with a smile

“!”

Song Kaifei sat with Xu Tianlong speechlessly.

Time passed minute by minute, and soon an hour arrived, and Chen Shanming shouted loudly:

“Stop!”

Everyone listened, and then looked at Chen Shanming, and Chen Shanming said to everyone:

“Next, I don’t need to teach you the project to start lifting, right? It’s not difficult to lift the log up, lift it straight from the left shoulder, put it on the right shoulder, and then from the right shoulder to the left shoulder, right? ”

Everyone knows this project, this project is to exercise arm strength, how can you not know, say that it is difficult can you not let you do it?

Everyone knows this truth, so no fool comes out to speak.

Chen Shanming waited for a while, and seeing that no one spoke, Chen Shanming said to everyone:

“Boring! Alright, everyone, get ready! ”

Everyone bent down and grabbed the logs.

Chen Shanming shouted loudly

“Shoulders up!”

Yes!

Everyone roared together, and then with a sharp force, lifted the log up, and with this force, lifted the log to his left shoulder.

You must know that this action needs to be completed in one go, and if there is a pause in the middle, the power required is greater.

Chen Shanming didn’t see the joke he wanted to see, and then said:

“I won’t say the rules, one slogan by one, Miao Wolf, you come to see the slogan!” Time for an hour! Begin! ”

The young wolf shouted loudly next to him:

“One!”

“Ugh!”

Everyone roared and then lifted the log to their right shoulder.

“Two!”

“Ugh!”

The crowd then lowered the log from right shoulder to left shoulder.

“One!”

……

So repeatedly, the Miao Wolf’s password was just right every time, and there was no time for everyone to rest at all.

As time passed, everyone’s voices became hoarse, but there was not a single person who did not shout.

Chen Shanming said to everyone

“Stop! Change to the next project! ”

When time stopped, except for Chu Miao, who was slightly out of breath, everyone else felt crippled.

Chen Shanming shouted to everyone:

“Give you ten minutes, give me all to wash, change into clean clothes, and come out to assemble!” When the command for start is issued, the timing begins.

Begin! ”

After Chen Shanming’s password was given, everyone rushed out of the mud puddle and then rushed towards the bath.

Everyone who rushed into the bath quickly took off their training clothes, then entered their baths and began to rush up quickly.

Everyone sucked in the cold air one by one, shouting because the water here was too cold.

Everyone rinsed the mud and sand on their bodies, washed their hair, and then quickly wiped it.

Those who serve in the army here do not have long hair, they are basically calipers, no one will have long hair, and the special forces do not allow it.

Everyone found their new training uniforms in their cabinets, and after putting them on, they went out to assemble.

Chen Shanming on the square was holding a stopwatch.

When the last person came out, Chen Shanming stopped the stopwatch and said with a smile

“It seems that you are finished again, thinking that the last person to be here just now has more than three seconds.

So all of you will be punished, that is, tell you, as a special forces, never pinch me time, always learn to compress time.

Three seconds, just after washing, I won’t let you do any dirty projects, push up in place.

A hundred a second, not much, three hundred push-ups must mean little to you, right!

Now one meter apart on the left and right, two meters between the front and back, and look to the right! ”

Everyone saw that the last person arrived, and Chen Shanming did not press pause, but waited for a while before pressing the pause.

But no one stood up and accused, because everyone knew that if anyone stood up and accused.

The punishment is even more severe.

Everyone started to scatter in small steps!

Chen Shanming shook his head in disappointment when he saw that no one had stabbed his head, but the punishment had to continue:

“Push-ups ready!”

“Begin!”

If it is usual, for these people, it must be a small meaning, but the four hours of non-stop log projects in the morning, everyone is overdrawn.

So everybody did it hard, and although it was difficult, everybody did it seriously.

Among these people, except for Chu Miao, none of them did it fast, and Chu Miao did it very fast.

“One, two, three, four, five, six…”

Make a report and a number.

When everyone heard the speed of Chu Miao, they were all surprised, of course, Chu Miamine would not tell everyone that he had a cheater.

Although it is very tired, every time I will have my own stored energy to improve my strength and restore my physical strength.

When everyone had just made one hundred and seventy eighty, Chu Miao shouted:

“Three hundred!”

“Report! Complete! ”

After hearing Chu Miao’s report, everyone was stupid, they had just done half of it, Song Kaifei complained:

“What a cattle!”

Chen Shanming roared loudly at everyone…

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