Super Lord of the Rings

　　 In the afternoon, Wang Jun first went to the supermarket to work for more than an hour, and then went to the swimming pool for training. The system prompted that it was near overload before leaving.

　　The inspection system has accumulated more than 3,000 calories, which is almost the same as the consumption when working in the ice warehouse. Wang Jun thinks everything is worth it. It takes only three days to practice this, and he can draw again.

　　He took David’s prepared cell phone from the supermarket and stored two numbers in total, one for David and the other for Abby.

　　Abbi called over five o’clock and asked, “Wang, have you finished training?”

　　 “It’s over.” Wang Jun had an inexpressible excitement when he answered the phone call.

“Come to the Tulip Restaurant for dinner. My grandfather has arranged diet recipes for you. If you still eat food like meat burgers, you can’t lose weight even if you exercise. You have a double table for you near the kitchen. You don’t have to tip if you don’t order food, it’s cheap, don’t worry.”

　　How could this kindness be rejected? Someone from a foreign country thought about himself like this, and he almost moved to cry. “I’m over, thank you.”

　　After arriving at the restaurant, Wang Jun quickly saw the diet food and was sure it was cheap because the amount was too small. A weight-loss meal is an oatmeal that replaces all staple foods and comes with vegetarian food, fruits, and low-calorie foods.

When 　　 was okay, Abby sat across from Wang Jun and asked, “Do you find it difficult to eat?”

　　 “I’ve never eaten this before, should I think it’s delicious?” Wang Jun smiled bitterly: “I’m very worried about whether I have the strength to eat this.”

　　 “What do you like to eat in China?”

　　 “Buffet, barbecue, hot pot.” Wang Jun has a large amount of meals, and it is very cost-effective to eat buffet.

“I know why you are so fat.” Abby introduced like an expert: “If you want to play basketball well, you have to learn to adjust your weight. Even Shaquille O’Neal will quit donuts to control weight and reduce fat content. , And even only one meal a day. In 1999, rookie Byron Davis, in order to lose weight, eat a lot of food like aloe. Do you know what happened?”

　　 “What happened?” Wang Jun had never heard of Davis.

Abby continued: “O’Neal ruled the inside and the Lakers won three championships in a row. Perhaps this year’s fourth championship. Davis only played 18 minutes in the first year. The data is not worth mentioning. The second year He averaged 14 points, 5 rebounds, 7 assists and 2 steals. Last season, he scored 18 points, 5 rebounds, 8.5 assists and 2 steals. He became an All-Star.”

　　 “I understand, weight loss first.” Wang Jun stuffed annoying food into his mouth.

“Also, after you control your diet, don’t exercise too much. Every day from 8 to 12 o’clock, and from 14 to 17 o’clock is the time when human muscle speed, strength and endurance are relatively optimal. In these two time periods Fitness exercises work best, and you’ll do something else at other times.”

　　 “Relax, I know my limits, and I will stop soon.”

　　 The system’s “alarm” function is very good, there is an electronic voice in the ear that keeps saying “host is approaching overloaded exercise”, and the fool also knows to stop and rest. With this advantage, Wang Jun dared to challenge the limit.

　　 This exercise method is more effective than the exercise method that retains a certain amount of physical strength. Only when the limit is reached can the limit be broken.

　　After eating, Wang Jun said goodbye to Abby and went back to the park.

　　 He was too tired today, and all he thought about was going back to sleep, not paying attention to someone who was not far away.

　　Following Wang Jun’s name is John Goodman, a third-year student at the University of Michigan, assistant coach Gil Adamson’s dog legs, free spy.

　　John is not a member of the basketball team, the two of them are mixed because the former physical coach Bob Goodman.

　　Adamson worked with him for several years, and the relationship was very good. When the school wanted to replace him, he wanted to keep Bob and be his head coach. Bob continued to be an assistant. The school did not agree.

　　John went to school in Michigan and was Bob’s nephew.

　　 In short, they all felt that Adamson failed to become the head coach, and Bob failed to stay, all related to David Hornasek.

　　 So they formed a united front and did not want to make David feel better. If there is a chance, they want to cause him some trouble. In this competition, the last scholarship player places, Adamson does not want to make David wish.

　　 followed Wang Jun into the park, John thought he was going to the court to play, so that he can see the level. As a result, he left for no one.

　　Wouldn’t I have discovered me long ago, so I deliberately wanted to lead me to a place where no one was there? This guy is so fat, shouldn’t he run fast? John thought. He was not brave enough, and now he is a guilty conscience.

　　Followed for a while, he was surprised to find that Wang Jun got into a big tent, there was no movement.

　　 Is he camping? Or did he live in this park? John froze. If you live in the park, this guy is too miserable!

　　He waited for five minutes, Wang Jun did not come out, and no one was chatting in the tent. He should be alone. Confirming this, he left the park and called Adamson.

　　 After receiving the news, Adamson could not believe it either. “Are you sure he didn’t play basketball all day and he lives in the park?”

　　 “Yes, I’m sure. Abby didn’t see the second Chinese anymore. At night he ate at Tulip, I am definitely him.”

“okay, I get it.”

　　 hung up the phone and Adamson paced back and forth in the apartment.

　　He couldn’t figure out what David meant. UU reads a book www.uukanshu.com A fat man does not practice basketball and lives in the park. Which is like a basketball player? It’s just a tramp.

　　If this guy is competing with Ricken, isn’t this playing them?

　　 Adamson was a little angry. He felt that the Chinese were in poor health, and a fat Chinese must be worse. What if such a person shoots? Can he keep up with the pace of the game? How many points will the player against him score?

　　As a coach who values ​​defense and fast break, Adamson has reason to hate Wang Jun.

　　He thinks that this month is a waste of time, and Liken has to bear a lot of psychological pressure for such a homeless person to go home and practice hard. Set it early and everyone is relaxed. How good is the quick break when you start the game?

　　Adamson was even more depressed. David was determined to make Carman the core and put pitchers outside to fight the position. What is the core of an inside blue collar? It’s enough to get a good rebound. If he were to be the head coach, he even wanted Kaman to come off the bench, as he did in the first grade. Find an inside starter with speed and bring speed to the fastest.

　　 After thinking for a while, Adamson decided to stab the matter to the sports department. Johnny certainly didn’t want the team to join a slow fat man.

　　 Or maybe David played tricks in this matter. The fat man couldn’t play basketball. He just didn’t want to sign Ricken and was still looking for a pitcher. In that case, he had to explain why he had lied before, and the best explanation was unclear.

　　 The old man didn’t know how to play beautifully, how to play the advantage of young players, young people should run. Adamson smiled, turned off the lights and wandered into bed, and dreamed of becoming a head coach before going to bed.

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