Super Lord of the Rings

Chapter 171 [Actually missed the practice? 】

On the evening of the 3rd, when the Nets played against the Grizzlies, the home fans who were originally dissatisfied with the opening record became enthusiastic, and many Chinese fans came to watch the game.

After the coaching change, the Nets were 5 wins and 0 losses, and the fans saw the hope of the championship again.

In Wang Jun's matchup against Mike Miller, Miller has the advantage in height, and Wang Jun is slightly stronger in mobility. Both of them are good at shooting.

After the start of the game, Wang Jun swept away the decline of only 7 points in the game, scored 7 points in a single quarter, and teamed up with Martin to lock Miller, making him 0 for 3 shots in the first quarter.

In the first quarter, the Grizzlies led by 5 points. Pau Gasol led the team, he was able to shoot suddenly, and he could also pass the ball after the pick-and-roll. The core role was very obvious.

In the second quarter, Kittles was defended by Grizzlies substitute Shane Battier. Lucios was also completely blocked by Deng Tai Jones. The Nets relied on Aaron Williams to score 6 points in a row and Rodney's The three-pointer only bites the score.

The main force returned, the Nets played small ball tactics, and Rodney and Martin partnered inside to speed up the pace.

Grizzlies center Lorenzen Wright is the golden generation of 96, and was selected by the Clippers with the seventh overall pick, which is higher than Kittles.

But Wright is just a blue collar, and this game has become a weakness on the defensive end. He's big, doesn't do well in pick-and-roll defense, and isn't great on the rebounds.

After landing, Martin can also score in an air cut, and the Nets quickly overtake the score.

In the second half, the Grizzlies struggled to catch up under the leadership of Gasol. Jefferson broke out again, singled out Posey several times in the fast break and succeeded. Wang Jun ran out of space with a screen and made two three-pointers to stabilize the situation.

In the final quarter, the Grizzlies lacked the ability to break through the perimeter. The starting point guard Earl Watson was just a role player averaging 7.5 points and 4.5 assists per game, and he was average in all aspects.

The Nets didn't need to shrink their formation to prevent breakthroughs. Also defended the three-pointer, the Grizzlies can't win the game only by attacking inside.

In the end, 100 to 91, the Nets won 6 consecutive victories. With a record of 9 wins and 9 losses, they rank ninth in the Eastern Conference. Seeing to be back to the playoffs.

Wang Jun made 6 of 15 shots, 3 of 8 three-pointers, no free throws, and scored 15 points and 4 rebounds.

The performance was not too brilliant, Wang Jun didn't attend the press conference and went home directly.

When he got home, he worked on his knees for a while, thinking about how he could improve.

After six games.

Opponents have his information, and the defense has become tighter. Unless he plays underdogs, it is difficult for him to score easily.

Wang Jun called up the system to look at the data. The speed increased by 0.1, the bounce increased by 0.3, and the reaction increased by 0.1. Endurance, strength, and flexibility all stopped.

Progress is too slow.

Wang Jun lay on the bed and said to himself: "Strength and endurance are not bad. I feel that I have encountered a bottleneck. Is it because I am Chinese. I am born with a deficiency, so even if I have a system, I can't improve too much? What should I do next as a head coach? "

At this time, the system actually replied. "It is recommended that the host train the response and flexibility. It can improve the strength faster."

"Hey, I asked similar questions before, why didn't the system give any suggestions?" Wang Jun was puzzled.

The system also answered this question: "The training has reached level 30, and the host's physical fitness has surpassed that of ordinary people. In order to ensure the training efficiency, more reminders will be given."

It turns out that the treatment is only available after level 30.

Wang Jun was relieved, not because he missed the point.

"Why do you need to train the reaction, can you explain?"

The system replied: "Practicing the reaction is to exercise the host's reflex nerves. It can increase the overall quality. If the host's reaction is fast enough, it will be activated when breaking through. When defending, it will move, and the actions of shooting, catching and passing the ball will become faster. It is especially useful when defending. Obviously. Relying on the reaction to see through the opponent's intentions, the chances of getting stuck in the breakthrough route are greatly increased."

Wang Jun froze for a few seconds, then stood up and hit the wall with his head a few times.

Isn't this tm what he needs to improve the most?

"Reaction" has not been the head coach for more than half a year, and there is only one hour left in "Crazy Dodgeball".

He thought that only the point guard can use the reaction speed when passing the ball, but he didn't expect that he missed it?

Response is the key. After practicing the one-step start and breakthrough defense that he has always had a headache, he can get better.

Wang Jun lay on the bed and asked again: "Then what's the benefit of practicing flexibility?"

"The flexibility of the host is improved, which can better complete the action and reduce the chance of injury, which is equivalent to increasing the overall quality."

Wang Jun sighed, starting from tomorrow, he will be the main trainer of these two items.

"Through training, is it possible for me to reach the value of the limit template?" Wang Jun tried to ask.

He asked this question many times, but there was no answer.

This time, the system answered. "Maybe, it depends on the host's hard work. A person's physique will change through acquired training. The template is not absolute. On planet T17, many people can even surpass the template."

Where is the limit of the human body? Even scientists don't fully understand the very accurate concept.

For example, Lewis' 9.86 seconds in the 100 meters was regarded as the limit of the human body and could not be surpassed. As a result, the world record is now broken by Montgomery to 9.78 seconds.

Wang Jun is relieved, as long as his physical fitness can catch up with black players, plus his shooting ability, he will be very good in the future.

Wang Jun asked a few more questions, and the system's answers were all related to training, and there were many repetitions.

Only the question "Why are special items given in the early stage, but not after level ten?" has also been answered.

The system replied: "Using special props has side effects. If you use it multiple times a day, it will cause permanent damage to the host's body, so it's just an experience."

If Wang Jun wants to use props such as Daliwan and shooting relaxation card twice in one day, the system will stop him. He never thought of using props in a row, so he didn't hear the prompt.

All training methods are not instant, and must be improved gradually with hard work. Wang Jun didn't feel that the basketball training system was useless because of this, and he always worked hard.

If the system can quickly make him stronger, with the magical power of "shooting relaxation card", Wang Jun will be worried, afraid, and suspect that he has fallen into some conspiracy.

He and the old man were not relatives, but only met once. Why did the other party make him become a superman overnight? Will he become the other party's "marionette" but keep in the dark?

Props have restrictions and side effects, so he dares to use them.

Only with dedication can there be returns. He understood the principle of the system as an alchemical equivalent exchange.

How can it be possible to obtain power that does not belong to oneself without paying a price?

The power suddenly soared, and he was overdrawn in an instant. He felt a bit like the Bamen Dunjia in the "Naruto" comics. It is not surprising that he will be sent to the hospital if he uses too much.

He has only used Vitality Coke once, and now he has gained a foothold in the Nets, became the starter, and has been recognized by everyone. He is very proud of this and full of a sense of accomplishment.

He thanked the mysterious old man and admired himself more. If it wasn't for his nimble wrist, if he hadn't worked so hard, he wouldn't be where he is today.

He believes that even if other people get the basketball training system, they may not be able to play well, let alone train to play in the NBA.

How many people understand a simple fact - prestige and achievement are achieved through hard work and sacrifice step by step, without giving, there is no gain?

There are a lot of people who think about the pie falling from the sky, and even more people who hope to take shortcuts.

Unfortunately, people who always think about getting something for nothing, no matter what they do, it is difficult to succeed.

There are too many examples of this kind in the nba... (to be continued)

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