Super Lord of the Rings

Wang Jun mentioned the final and said, "I don't know, just do whatever you want." This attitude seemed to say: The final is definitely not interesting, everyone should change the channel.

After watching this interview, China's ratings in the finals will definitely drop.

NBA ratings have nothing to do with him, and many Chinese fans are ready to watch the live broadcast of the triathlon.

In China, many people don't know about triathlon, and think it is a torturous devil's tough guy sport.

In fact, this is a mass sport. There are thousands of triathlon competitions in the United States a year, about 300 in Japan, and nearly 100 in Taiwan. Among them, less than 1% are professional athletes. Fans have their own jobs and families, and they only train and compete in their spare time. They range in age from a few years old to 80 years old. However, there are only a dozen triathlon competitions in China a year, and there are only a few thousand fans.

Wang Jun advertised this sport, which will definitely affect many Chinese people.

With a big belly, smoking a cigarette in an Internet cafe, or playing World of Warcraft at home? Why not take some time to go to the gym.

On June 3, Wang Jun, Theron, Abby, Wang Leying, Yuan Hao and others arrived in San Francisco together, another group outing.

In addition to participating in the competition, he also plans to spend a few days here. San Francisco is a famous vacation paradise, and "Alcatraz" is one of the famous attractions.

In 1996, the film of the same name directed by the great director of "Transformers" Michael Bay, starring two Hollywood superstars Nicolas Cage and Sean Connery, was translated into "Brave to Kill the Island". To impress movie fans, this is Alcatraz.

If it wasn't for this movie, Wang Jun wouldn't have developed a strong interest in it, and he would have to venture out for a while.

June 5th is the day of the game, which happens to be the same day as the NBA Finals.

Before five o'clock in the morning, Wang Jun got up to eat breakfast, did some breathing and exhalation for endurance training, and then went out.

This time there are five Chinese contestants participating, they saw Wang Jun warmly came up to say hello, and exchanged pleasantries.

"Wang Jun, I heard that you plan to compete for the championship, you must work hard, and let us feel proud once we win the championship."

"Yeah, this event doesn't attract much attention in China. If you win the championship here, you may also win the championship in the Olympics in the future."

"How did you practice? Your hands are so strong,

It really lives up to its reputation. "

"Your equipment is all famous brands..."

Wang Jun's triathlon suit, helmet, bicycle, running shoes, swimming goggles, sports watch, and nutritional supplements are all of the highest standard. A person with no shortage of money like him naturally has some advantages in participating.

Seeing fellow villagers, he has no airs, chatting very speculatively, they are all sports fanatics, and there is no shortage of topics. Before setting off, the six of them posed for a photo together. Wang Jun asked for a small national flag and stuck it on his back, ready to win glory for the country!

At 7:15, the game officially started. With the sound of a siren, Wang Jun took a deep breath and plunged into the sea.

The water temperature is very cold, and the first stroke will make many people freeze, and the taste is not pleasant.

Wang Jun adapted quickly. His endurance training and confrontation training are all combined with breathing, his muscles are tense, and he is especially resistant to cold. He adjusted his breathing and began to swim towards his destination.

It is rare for CCTV5 to broadcast this kind of competition live. The commentator followed Wang Jun and said excitedly on the boat: "Wang Jun has entered the water. He swims very fast. No athlete in China has successfully completed this event. Today he will definitely be able to create record."

After only two minutes, the narrator got even more excited with the telescope. "Wang Jun surpassed many people, he is not ordinary fast!"

Wang Jun was familiar with the rules before, so he didn't have to worry about getting lost.

There is a boat on the shore, with a big red balloon tied to it as a position mark, as long as you watch it swim, you can't go wrong.

Today's luck is also on Wang Jun's side, because there is wind and big waves. In this case, water quality is particularly important, and it is not enough to swim fast with strength.

Under the attack of water current and wind and waves, people's body will continue to rotate. It is difficult to swim smoothly on the sea surface. You must master the power of your left and right hands and adjust the rhythm of stroke and breathing at the same time.

To ensure your own rhythm, you must also use the rhythm of the waves, which will consume more energy.

For those who are not good at swimming, participating in this is really a bit like suicide. If you swim two kilometers faster, your legs may have cramps, and you can only reach the shore after 2.4 kilometers.

Wang Jun controlled very well and kept moving forward without slowing down. He runs in the swimming pool for an hour every day at home, and swims for an hour to relax. The calorie consumption is amazing. He knows where his limit is.

After landing, Wang Jun was delighted to find that there was no one in front of him, and all those who entered the water before him passed, and he took the lead in the first item.

He didn't rush to the bicycle changing area, but did a few stretching exercises on the shore, combined with breathing, he could better adjust his body and breath, and then he would be more energetic.

Wang Jun's advantage is his equipment. He doesn't need to change clothes at all, he just puts on his running shoes and starts off. For a distance of 800 meters, ride a prepared bicycle and start rushing.

Someone in the audience next to him called Wang Jun's name, and he heard that it was a Chinese tourist, which made him even more energetic.

His bicycle is a high-end assembled product with the "King of China" logo on it. It is worth 60,000 US dollars, which is more expensive than many cars. Objectively speaking, good equipment is the guarantee of safety and speed.

He kept moving forward at a constant speed, no one caught up, and he played a one-man show.

If someone is around, people will find out how good the performance of his car is, and the inertia is invincible when going downhill.

There were dozens of professional triathletes from all over the world who came to participate in the competition. After being thrown away by Wang Jun in swimming, he was not seen in bicycles, and they were all shocked.

What is even more surprising is the Chinese commentator: "Wang Jun ranked first in the use, and he seems to have endless energy. This is his first time participating in the competition. I hope he will not make mistakes due to lack of experience. He rushed too hard at the beginning. Can you still keep up physically?"

"Wang Jun is amazing, and his driving skills are also outstanding. I feel that after winning the Los Angeles Marathon, he will create another miracle today. He is a superman, and he will have no problem participating in the Tour de France so soon."

In fact, "Superman" is so fast because of lack of experience. 29 kilometers may not seem like much, but the terrain is not a joke.

The slope of the first 10 kilometers is relatively small, and the last 20 kilometers are basically mountain roads. Even if Wang Jun is well equipped, his physical strength will not be able to bear it.

The system prompts "The host's physical fitness has dropped below 30%, do you want to use physical cola?"

He chose to use it without hesitation, and then reduced his speed appropriately. He didn't want to be overtaken and reversed, it would be too depressing.

He also decelerated faster than others, until the end of the bicycle stage, no one caught up.

Only a small section of the last 13 kilometers of running is road, most of which are composed of sandy beaches, gravel, grass, and sand ladders.

Wang Jun's stamina dropped so badly that he didn't save, so he used another bottle of Stamina Coke to ensure the victory.

With no one around, he recovered to 40% of his physical strength, ran high, crossed the finish line without feeling tired, and even sprinted for the last 100 meters.

He easily won the championship. There were not as many people applauding as expected. Everyone stared at Wang Jun dumbfounded, like watching a monster.

When Wang Jun asked, he found out that he finished the race in only 1 hour, 58 minutes and 14 seconds. He was the first person in the history of Alcatraz to run under two hours, breaking the record!

PS(to be continued.)