Super Role Player

Chapter 180: Legendary Back Up Technique

Having stayed at Karl Malone's farm for two or three days, Anxi is a bit bored. 〔Honest farmer〕

This farm is still very large, covering an area of ​​about 160 acres. It is different from the farm imagined by Anxi. Perhaps because it is located on the banks of the Mississippi River, this farm has a taste of a Jiangnan water town. Of course, there are no antique buildings here, just a farm There is a river four or five meters wide in front of the hut. The farm also diverted a small river, dug three four-acre lakes and two small ponds, and then led to the small lakes and small ponds.

Anyway, at least the entrance of the farm hut is full of greenery and overgrown with trees, which is different from the wasteland Anxi imagined.

That night, the heavy truck that brought Anxi and the others was also parked in the courtyard. Anxi counted it when he was bored, and there were 18 wheels. The body was painted with snow-capped mountains, forests, rivers and blue sky, which matched the environment of the farm. Together.

There are also four wolf dogs in the yard. On the first day, they saw Anxi roaring all kinds of things, but they also became silent in the past two days.

There is also an open-air basketball court in the backyard. When Anxi is really bored, he goes to practice. With Karl Malone, a legendary star, Anxi also thought about it a little bit. He was thinking, can Karl Malone teach him some tricks? , break a few records next season, maybe you can also get Karl Malone's legendary attributes.

Not far from the farm hut is a forest. On the fourth day here, Karl Malone took Anxi and the others into the forest to hunt. It was interesting, but Anxi's mind was not on hunting. [Machine Broken Galaxy]

In the evening, Karl Malone and his team came back with a wild deer, a hare, and a turkey. The farm's helpers were responsible for cleaning up the food. There would be a barbecue dinner in the evening. Anxi found an opportunity to go to the backyard with a basketball outdoor basketball court.

On the open-air basketball court, Anxi made a bang bang bang sound. He practiced mid-range shots and three-pointers, and felt that he was in good shape.

"Boy, I heard you won the championship this season?" Karl Malone stood on the sidelines at some point, leaning against a tree, smoking a cigar.

When Anxi turned her head to look, Karl Malone exhaled a puff of smoke, and a vague shadow stood there.

"Yes."

"What role are you playing?"

"Defend LeBron James, shoot threes."

"Ha, it's a bit like Jeff." Karl Malone chuckled. "But Jeff can't defend,

If he could have defended Michael Jordan, maybe we would have won the championship. "

Karl Malone showed the color of memory. Throughout his career, Karl Malone failed to touch the O'Brien Cup, which is regarded as one of his regrets. [The Improper Zerg Male of Rebirth]

"By the way, besides defense and three-pointers, what else can you do?"

Anxi didn't hesitate: "CIC, and off-ball, which isn't too strong."

"Yes, how many points did you average last season?"

Listening to Karl Malone's questions, Anxi can be sure that Karl Malone hasn't paid much attention to the NBA after retiring.

"9.8 points."

"So few..." Karl Malone threw away the cigar that was left with only his butt, and looked at Anxi thoughtfully. "Three-pointers plus mid-range shooting, as well as a certain off-ball ability, show that you are a player who relies on your teammates, but it is a pity that San Antonio does not have John Stockton."

"Well, let me teach you a trick, the back-up technique, for outside players, it's a magic trick if you use it well."

Anxi stopped, and he was about to ask Karl Malone for advice, but Malone took the initiative to teach Anxi, back-up technique? It's really good, an offensive technique suitable for outside players, and when Karl Malone was in the Jazz, he relied on this back-up technique to kill the Quartet. It can be said that this back-up technique can be regarded as Karl Malone's killing technique.

"Come on, I'm a defender now, let me see your crappy back first!" Karl Malone didn't say too much nonsense, he directly opened his arms and stood on the court.

Anxi turned her back, with Karl Malone on her back.

After sitting and hitting a few times, Karl Malone's sudden unloading made his footsteps confused, and Karl Malone shouted to walk.

Anxi stopped with her head down.

Karl Malone took the basketball from Anxi's hand: "Your pace and rhythm are wrong, and your movements are wrong, but your strength is very good. If you want to have an excellent back shot, you must first have strength, including excellent thigh strength. , core strength and shoulder strength, you should be fine with that.”

"But posture, rhythm and pace are more important. You should have never practiced the back bar before?"

Anxi nodded, and Karl Malone continued: "When holding the ball with your back, remember that your lower body must be stable. Your upper body is mainly about perception. You need to train your back perception. You didn't have back perception for the ball just now. As a result, my sudden release of force disrupted the rhythm."

"Come on, try your back perception first."

An Xi followed his words and played Karl Malone again.

"Feel your back carefully, and feel the strength I give you." Karl Malone let Anxi feel the strength of his back. This is the most important part of back-up technique, because back-up singles need to face the opponent's single defense. Sensing the opponent's defense is important.

"When sensing the opponent's strength, you can also make some fake moves and use some fake strength to deceive the opponent's defensive center of gravity." Karl Malone began to impart some experience, and Anxi followed what Malone said, and started one attack and one defense drill.

"Left and right fake moves, left and right turns, you must do it well, especially if you are still outside, the most important thing is to turn outside..."

Karl Malone also has a lot of theoretical knowledge. After all, he has played in the league for almost 20 years, and practice can be summed up in theory.

The back-and-body technique is a comprehensive explanation, including what you can take two steps after dribbling, combined with turning, you must master the two steps of one big step plus one small step to emphasize the take-off height, and one small step plus one big step to emphasize the neutral position. The method can be used flexibly depending on different opponents. There are also hooks, forward, reverse, high hand, low hand, hitting the board, and airdrop, all of which need to be practiced for a long time.

Karl Malone also gave Anxi a video, which was a collection of his post-up singles during the Jazz period.

Therefore, Anxi stayed in this farm in Arkansas for seven or eight days, practicing his back-up technique every day. With the guidance of Karl Malone, Anxi felt that his back-up technique improved rapidly.

Until July 8th, Ivor Clarke made a satellite phone call, and Anxi had to go out to work. Jordan Sports’ China tour is scheduled to be around July 10th. This time, China tour Anxi will appear in three domestic cities. Including Shanghai, the capital, and Guangdong Province, and counting the days to report to the national team on July 15th, after careful calculation, there is not much time left.

So, Anxi took Abby and said goodbye to Karl Malone's family. The two left this small farm in Arkansas, and because John Stockton's family was coming a few days later, Jeff Hornacek still Not ready to leave.

I heard that John Stockton was coming too, so Anxi didn't want to leave when he left, but there was no way, work was important. (to be continued.) ()

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