“Well, everyone should pay attention to the rhythm and pay attention to the cooperation between each other.”

Ye Ran was the only male coach in the whole process.

It is indispensable to guide every girl and exemplary role.

“Mrs. Sawamura, you must be careful when holding dumbbells, otherwise it is easy to hurt me, and yourself.”

Saying that, Ye Ran’s face blushed slightly.

Accidentally moved by Sayuri Sawamura, rubbing some of the skin.

I had to reluctantly make suggestions.

“I’m really sorry… I didn’t mean to, Ye Jun! ”

Sayuri Sawamura lowered her head in embarrassment.

The hazel hair gently stroked Ye Ran’s strong abs, making him want to scratch his muscles.

Participate in this exercise for the first time in my life.

With little experience, she soon made mistakes that she shouldn’t have.

“Let me come, Mama.”

Eiri 05 pear on the side, looking at Sayuri’s embarrassed look.

Hurriedly helped her to solve the siege.

She serves as a battlefield veteran.

He and Ye Ran had already cooperated with countless exercises.

Among them, the technology mastered, the wealth of knowledge…

The proficiency that she exerted was that Sayuri Sawamura, who was a mature woman, was also stunned.

“Ying, Yingli….. When exactly did you learn? ”

Looking at Eiri’s skillful movements, Mrs. Sawamura was very surprised in her heart.

It’s all the first time to participate in a yoga workout, why is your experience so rich.

Compare me as an adult.

That’s right, actually in the heart.

Sayuri Sawamura always thought that her little baby was just an ignorant little girl.

I didn’t expect that…

Imperceptibly.

English pear has grown to this point.

“Hmm….. Ahem, ahem ahem…. You better don’t ask. ”

Ying Li coughed embarrassedly.

Clumsily wanted to change the subject.

“Okay.”

Sayuri Sawamura was also helpless.

My heart was slightly sour.

In the end, his baby is big, and he has something buried in his heart, and he doesn’t tell himself anymore.

You know, in the past, between their parents and children, it can be said that there is nothing to talk about…….

Chatting all night is commonplace.

Now it is…..

“Well, ma’am, don’t be stunned.”

Ye Ran put his bar back on.

Facing the daze-soaked Sayuri Sawamura, he encouraged, “As long as you study hard, I believe you will be able to surpass the little golden retriever of Eiri!” ”

“Ye Jun, I, I know, I will definitely work harder!”

Sayuri Sawamura wiped her cuffs.

Although the performance is very motivated.

But I felt a little strange in my heart.

At the moment, on this occasion, why does Ye Ran’s serious appearance make people very dramatic.

The night is still long.

The first round of fighting ends.

The sleepy Sayuri Sawamura lay on the bed with a pair of eyelids and no pears.

After several intense exercises, the mental and physical strength of both their parents and children fell to the bottom.

I really can’t bear it.

“Then, next, it’s senior and me, and numb!”

Ugasaki Hana, who had been waiting for a long time on the side, pulled the shy Uzaki Tsuki and Yotsuya Miko to the barbell together, and cast a playful look at Ye Ran.

Two hours later.

The battle is over.

Uzaki Yue’s father and son also declared their physical exhaustion and helpless defeat.

“Whew… Call…. You’re a busy man. ”

Finally, the last workout is coming.

Although he personally instructed Sayuri Sawamura, Uzaki Tsuki and several of them. (Read violent novels, just go to Feilu Fiction Network!) )

But Ye Ran, who had experienced hundreds of battles and had plenty of physical strength, did not feel tired at all.

Still maintaining full spirit and enthusiasm.

Wearing low-rise jeans and high heels, Erina, who changed into the clothes that Ye Ran had specially prepared for her.

Facing the teenager, a defiant smile was revealed.

Her slender, straight legs were slightly folded together.

Wearing a dark purple similar underwear, when viewed from the side, you can see the rounded silhouette that spills over.

A slim slim high-waisted lace tie-up little lingerie.

Two very thin ties can be faintly seen, as well as the abyss between the elegant curves.

I haven’t seen each other for almost 20 days.

Xiao Beisheng was a newlywed girl who had long been waiting and was almost impatient.

“Hey, you bad guy, stinky man, did you forget about us?”

Rina leaned against Ye Ran’s arms, wrapped her arms around his neck, looked at him, and pouted dissatisfied.

“That’s right, Erina, and Tsuko… But I haven’t seen you for a long, long time. ”

Shiyu Kasumigaoka behind him also stepped on delicate stiletto heels and walked over in style.

“Master, sometimes, please don’t forget us old people.”

Today’s poison island is also full of firepower.

Hip skirt, white shirt, black stockings.

The 963 also has elegant lace-up heels.

She has a fair heel tied with a thin strap that holds her foot.

Balancing comfort and elegance with a charming charm.

Dressed though not at all revealing.

With her slender and upward charming eyes, the wind in her bones is enchanting.

The extreme strong contrast is even more impressive.

Faced with this scene, the Adam’s apple in Ye Ran’s throat couldn’t help moving.

He smiled and took half a step back embarrassedly.

“I…”

“Needless to say, today, either you die or we live!”

“Between us, either you fall, or we fall…..!”

The three girls looked at each other.

With the tacit cooperation of many times.

There has long been an unusual tacit understanding.

It can be imagined what kind of huge challenge Ye Ran will face next.

For teenagers, though.

Stress is also a motivator in a sense.

He smiled, opened his arms to the three, and laughed proudly,

“Then come on, even if you go together, I Ye someone is afraid of it?!”

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