Thank you! I'm in Elf, I just resigned from the championship

"Duh!"

Waving his hand to put Gui Yuan Due into the space bracelet, crushing and removing the dirt on his body with his mental power, Gu Yucai took the written Ming Yu Due, opened the door of the cultivation room, and walked towards the living room.

His spiritual power has also been scanned, and Hirona and they are all here.

"Finally out!"

The moment she opened the door, Nazi, who had been paying close attention to the situation on this side of the retreat room from time to time with her mental power, found out.

Suddenly, her eyes lit up slightly, the corners of her mouth turned up slightly, and she got up and said, "It's out!" "

"Huh? What the? "

Hirona and the others did not react for a while.

"Go ahead, let's do it!"

Soon, Gu Yu's figure appeared in their eyes.

"Wow!! Ayu! You're finally out! That's great!! "

The next moment, Shirona and Xiaoxue jumped up excitedly and pounced on Gu Yu.

Nazi and Karunai were more reserved, but they also surrounded them.

Nazi looked at Gu Yu coldly and asked, "Are you okay?" "

"It's okay! Well! "

Gu Yu shook his head with a smile, reached out and stroked Nazi's hair, and then raised the book of Mingyu in his hand in everyone's curious gaze, and said proudly: "Look!" I have already deduced the exercises you want! The results were even better than I had expected. "

"This exercise directly combines the super meditation method, national art, internal strength, waveguide... When the power characteristics are accommodated, it will be enough to practice this exercise in the future! "

"Of course, martial arts still have to be cultivated separately!"

Gu Yu's words really attracted all the attention of the four of Shirona.

"Is there still the effect of maintaining youth and improving skin texture?"

Xiao Xue looked curious and concerned, and asked the common voice of the three of Shirona.

Facing the burning gaze of the four women, Gu Yu nodded affirmatively: "Not only are they all there, but the effect is even better!" Even, as long as it breaks through to the Dao Foundation period, even the life expectancy can be greatly improved; "

"I divided this practice into three layers, one layer and one heaven; The first layer is roughly equivalent to the Houtian Realm of internal strength, but it is more comprehensive, and the strength is several times that of the Houtian Realm; The second layer is roughly equivalent to internal strength + horizontal training innate realm, and the combat power is more than ten times higher; The final Dao Foundation Realm is equivalent to the Immortal Dao Foundation Building Period......."

Next, Gu Yu explained and popularized the general content of various cultivation systems to the four women.

It also describes in detail the various effects of Mingyu Determination.

"All in all, this technique can maintain eternal youth, longevity, and improve skin quality, right?"

Seeing Gu Yu and gushing about his deduction results, Nazi also mercilessly interrupted him and asked like a soul.

"Uh-huh!"

The three of Shirona also nodded in unison and looked at Gu Yu.

Gu Yu: "........"

He didn't like the feeling of pretending to be interrupted.

But forced by the increasingly sharp eyes of the fourth woman, he could only nod helplessly: "That's right!" Although, this is not the main benefit of this exercise! I...."

"That's enough!"

Nazi interrupted Gu Yu's idea of wanting to speak at length again, and then snatched Mingyu Duel, and the three of Shirona also came over.

The four women chattered and discussed as they watched.

Gu Yu: "......."

"Hey..."

In the end, Gu Yu let out a long sigh: "After all, I carried everything!" "

"Poof!!"

Listening to this funny words, the fourth daughter of Nazi couldn't help but laugh, and then, looking at Gu Yu with a strange look and asking, "You are enough!" How do I think you came out this time to become verbose and funny? "

"Nature exposed?"

Xiao Xue mended the knife on the side.

"Uh-huh! I think it's quite possible! "

Hirona and Karunai, two good girlfriends, looked at each other and nodded in unison.

Gu Yu spread his hands helplessly: "Didn't I retreat for a long time, deduce the exercises and do the exercises, and want to show off my achievements?" As a result, you actually did not cooperate with me to pretend..... It makes me so sad! "

"Oh..." Nazi's four voices stretched out, and she nodded with a serious cooperation: "Then you continue to pretend, we cooperate with you!" "

Gu Yu: "....... (￣∠￣)"

Doggy! You don't love me anymore!

"Stop selling cute! Hurry up and explain it to us! What are you writing about! Can't understand at all! "

"Yes, yes, yes! Also, let's go to the restaurant and talk! By the way, buy some delicacies with the little boss! It's us these days! Hurry! "

"Agree!!"

Looking at the fourth woman's impatient appearance, Gu Yu could only sigh helplessly, and while leading the way, he replied: "Okay, okay!" I know! "

.........

After eating a meal, Ming Yu decided to explain and introduce almost the same.

The four women themselves are not bad in talent, and because of their cultivation superpowers, their spiritual power is very strong, and their memory and understanding will naturally not be worse.

With this effort of more than an hour, they already had a good understanding of Ming Yudue.

Then, under the guidance of Gu Yu, he began to cultivate.

After teaching them to get started, Gu Yu himself could finally start to transfer to Yuan Determination.

..........

[Jia Baili: The days when the group owner is not there are really strange! ] (￣┏Д┓￣*)】

[Poison Island Junko: Strange about him..].

[Jiabaili:....... Wow! Can you stop answering like that? It sounds even weirder! 】

I don't know, I thought she also wanted to be the group master!

In fact..... All right! She does miss the group master a little!

It's just that "thinking" is not a concept.

......

PS: New book for support! Ask for flowers! Collect it! Collection! Ask for tips! If you have any suggestions, please feel free to put forward in the comments, I try to be satisfied!