The seller of the heavens

Hong Qigong said slowly:

"Then I'll start with the first palm of Kanglong Youhui. The essence of this palm is not 'excitement' but 'regret'..."

As he spoke, he stood in front of a small tree and began to demonstrate.

The left leg is slightly bent, and the right hand draws a circle and pushes forward.

Peng.

The tree broke instantly when he touched it with his palm.

Jiang Chen focused, watching Hong Qigong's movements and listening to his explanation.

With the guidance of Hong Qigong, one of the five masters, Jiang Chen's understanding of the Eighteen Dragon Subduing Palms has deepened.

Although the Eighteen Dragon Subduing Palms are the Zhigang Zhiyang palms, they are different from the Dali Vajra Legs.

This palm technique is by no means blindly strong and domineering, its essence is to follow one's inclinations in hardness, softness, lightness and heavyness, and pay attention to the fine control of palm strength.

After teaching for an hour, Hong Qigong went to rest under a nearby tree.

Jiang Chen stood under a pine tree, drew a circle with his right hand, and pushed it out with one palm.

Katsa!

The fierce palm force burst out instantly, and the pine tree was easily broken by the palm force, and it fell down with a loud noise.

Jiang Chen carefully experienced the change in the strength of the palm just now, and resumed the game.

I feel that although my palm technique looks decent, it is still lacking in strength control, far inferior to Hong Qigong's smooth and smooth palm force, which is easy to use.

keep practicing.

Jiang Chen thought about coming to another pine tree, practicing one move after another, non-stop.

It's just that the pine trees in this forest have suffered seedlings, and more than a dozen trees have been interrupted one after another.

Hong Qigong looked at Jiang Chen from time to time and gave some pointers.

An hour later, hearing that Jiang Chen was still practicing, Hong Qigong closed his eyes and reminded him:

"The Eighteen Dragon Subduing Palms are the most strenuous, so you can't practice them too hard, otherwise your body won't be able to take it. You'd better take a rest first."

As he spoke, his eyes were half-opened, and after casting a glance at Jiang Chen, he was ready to continue resting.

Looking at it, he sensed that something was wrong. After practicing this, Jiang Chen was able to breathe steadily, his complexion was as usual, and he didn't look tired at all, and there was no redness, swelling or scars on his palms.

"Huh."

Hong Qigong let out a light snort, got up and came to Jiang Chen's body and suddenly reached out his hand, and with a sudden movement, he grabbed Jiang Chen's arm.

Jiang Chen reacted subconsciously with his expression, raising his hand to block it, but Hong Qigong lightly changed his move and grabbed his arm.

When Hong Qigong pinched it lightly, he felt that the muscles in Jiang Chen's hands were extremely strong, like fine steel that had been tempered thousands of times, and the bones were also extremely hard.

"Good boy, good muscles."

He couldn't help but give a compliment. He has traveled the rivers and lakes for many years, and he has rarely seen Jiang Chen as tyrannical, and then asked:

"You should have practiced other external skills before, right?"

Jiang Chen nodded and said:

"I have also practiced horizontal kung fu."

"So that's the case, no wonder no wonder."

Hong Qigong nodded, and then said:

"You are strong and strong, and your muscles and bones are strong. The vigorous kung fu of Eighteen Dragon Subduing Palms is just right for you."

Jiang Chen naturally realized this too. He has a strong body and great energy, and practicing the Eighteen Dragon Subduing Palms also has a bonus effect.

In fact, the Eighteen Dragon Subduing Palms have very high requirements for internal strength, if one lacks internal strength and cultivates hastily, it is likely to hurt oneself, just like Shi Huolong in Yitian.

But Jiang Chen has a powerful body to support him, so when he casts the Eighteen Dragon Subduing Palms, he doesn't have such a high internal strength requirement.

His situation is a bit similar to that of Qiao Feng, who was born with supernatural powers, and he is very suitable for practicing subduing dragons.

What's even better is that the Eighteen Dragon Subduing Palms is a superb external skill, which can be cultivated from the outside to the inside, which can not only train the body but also temper the inner strength.

Hong Qigong's profound internal strength was obtained by practicing the Eighteen Palms of Subduing the Dragon.

Therefore, Jiang Chen can completely learn from Hong Qigong, and through the Eighteen Dragon Subduing Palms, he can develop deep internal strength from the outside to the inside.

In this way, the speed of his internal strength cultivation will be increased several times.

Seeing that the sun was about to set, Jiang Chen did not continue to practice, and said:

"Qi Gong, you must be tired after teaching me for so long. I'll prepare a delicious meal for you when I go back."

As soon as he heard the food, Hong Qigong regained his spirits immediately, and said with a smile:

"It's easy to say, as long as there is good food and wine, the old beggar will not feel tired."

Jiang Chen: "I ate a few home-cooked dishes at noon, and I'll treat you to something different in the evening."

Hong Qigong was even more interested when he heard the words: "I don't know what it is?"

Jiang Chen: "Crab."

Hong Qigong let out a laugh at first, then seeing Jiang Chen's confident look, he put away his contempt again, and said thoughtfully:

"With your cooking skills, this crab is definitely not ordinary.

I will not guess, so as not to lose face. The old beggar can just wait and eat with peace of mind. "

While talking, the two walked towards the town.

After returning to the inn, Jiang Chen took out a huge king crab from his personal space, and prepared to eat one crab and nine crabs.

Soon, Hong Qigong came to the kitchen smelling the fragrance again.

Seeing the huge crab shell, he couldn't help but be amazed:

"The old beggar has never eaten such a big crab in his life. Your crab must not become a master."

Smelling the tempting fragrance, looking at the full crab meat, he couldn't help but move his throat up and down while speaking, looking like a glutton.

"This is a crab in the deep sea, so it is naturally different from ordinary crabs."

Jiang Chen said and put the dishes on the table.

Hong Qigong couldn't wait to start tasting, moving his hands together, grabbing the crab meat and throwing it into his mouth.

It's the first time in my life that eating crabs is so enjoyable.

Enjoying the rare delicacy, Hong Qigong also felt that teaching Jiang Chen was really worthwhile.

For a gourmet like Hong Qigong, there is no better enjoyment than delicious food.

The next day, early morning.

After breakfast, Jiang Chen continued to come to the forest with Hong Qigong to learn the Eighteen Dragon Subduing Palms.

Practicing martial arts with a martial arts master like Hong Qigong, Jiang Chen didn't have the heart to think about other things at all, he just concentrated on training and seized the opportunity to improve himself.

When it was time for dinner, they prepared various delicacies to reward Hong Qigong.

He is proficient in all major cuisines, and also knows Western food. He keeps various seasonings and ingredients in his portable space, and cooks in different ways every day without repetition.

Hong Qigong has never heard of or seen most of the dishes.

He was immersed in the happiness of delicious food, he was so happy that he couldn't think of leaving, and he did his best when giving advice to Jiang Chen.

Jiang Chen's mastery of the Eighteen Dragon Subduing Palms also gradually improved in the process, becoming more and more refined.

In the blink of an eye, half a month has passed.

This morning, Jiang Chen was practicing.

After more than ten days of practice, great progress has been made.

The thigh-thin pine tree can be broken without any hindrance with a light push of the palm, which is extremely easy.

Hong Qigong sat leaning on the branch of a big tree, watched Jiang Chen practice martial arts, and gnawed a piece of crispy pork ribs in his mouth happily.

Suddenly, his ears moved slightly, his eyes looked not far away, and he said:

"It's not a gentleman's job to spy on others practicing kung fu secretly. You two little ones haven't come out yet."

Jiang Chen's heart skipped a beat when he heard the words, and he stopped what he was doing.

"I'm not a gentleman, but a little girl."

Accompanied by the clear and crisp voice of warblers, two young men, a man and a woman, came out from behind the bushes dozens of steps away.

The girl was about fifteen or sixteen years old, with snowy skin and a beautiful complexion, and she was holding a chicken in her hand.

The male is eighteen or nineteen years old, with thick eyebrows and big eyes, ordinary appearance, and looks simple and honest.

These two people obviously also have good martial arts, otherwise, Jiang Chen would not be able to detect their approach.

Looking at the images of the two, Jiang Chen guessed that these two should be Guo Jing and Huang Rong, the male and female protagonists of the shooting world.