Use martial arts to seek longevity

When Zhang Nanjun moved his eyes away from the four characters"Evil-Escaping Sword Manual", he began to look at the details of the sword manual.

At this time, a familiar sentence popped up on the page.

It is precisely"if you want to practice this skill, you must first leave the palace."

Even though he had expected it, Zhang Nanjun couldn't help but feel that he had stepped into the cold.

"I hope this evil-proofing sword manual will not disappoint me."

After thinking about it, he started to read the content below.

He read very carefully, so he didn't read the entire exercise until midnight.

Then he closed his eyes and sat aside, silently thinking about the content of the exercise.

With the blessing of his super understanding, he soon figured out the situation of the evil-fighting sword manual.

"What a wonderful technique!

If it weren't for the need for self-conception, this would definitely be one of the top-notch techniques, enough to make countless people flock to it!"

Zhang Nanjun couldn't help but admire.

He discovered that the mental method of exorcising evil swords actually included the content of improving the root bones.

This was exactly what he was pursuing at first, wanting to combine the internal skills and mental methods with the skills of improving the root bones. The methods were integrated together.

In the end, because of the difficulty, we only created the Awakening Sutra, which can only improve the root and bones.

"No wonder the evil-proof sword manual can improve people's cultivation so quickly. It turns out that it can improve the bones and enhance talents."

Of course Zhang Nanjun knows that this is only one of the reasons.

Even if the root bones are not improved, the cultivation speed of the evil-repelling sword manual is faster than many exercises of the same level.

However, there is no perfect method in the world.

The evil-repelling sword manual is excellent in other aspects. It is very strong, so there is the troublesome condition of needing to self-conquer.

This is the flaw of the evil-fighting sword manual.

"Now that the technique is available, the next step is to improve it.

Not sure how long this time will take."

After thinking about it, Zhang Nanjun first put away the cassock that recorded the exercises.

Seeing that there was still some time before dawn, he took advantage of the darkness to return the exercises.

Anyway, he had memorized the content, so there was no need to repeat the exercises. The technique remained in his hand.

Moreover, the luck in the evil-proofing sword manual had been absorbed. Even if it was returned, the absorbed luck would not disappear. When he returned to the inn again, he did not rush to improve the technique, but started Rest.

Because he slept late, he didn't get up until it was three o'clock in the morning the next day.

After eating something casually in the inn, he began to improve his exercises.

Two days passed in the blink of an eye.

"It’s finally done!"

When the time came to evening, Zhang Nanjun's face showed excitement.

After two days of hard work, he finally improved the evil-repelling sword manual.

Now the evil-repelling sword manual no longer requires the palace, any People can practice directly.

Of course, this is not without cost.

His super understanding has indeed given him the ability to improve the evil-repelling sword, but he is not a god after all, and it is impossible to really make it perfect.

His improved evil-repelling sword The cultivation speed of the sword manual will be slightly slower than that of the original version.

The evil-repelling sword manual is derived from the Sunflower Book.

Although you need to practice it from the palace, both the evil-proof sword book and the Sunflower Book are essentially a Zhiyang method.

It is precisely because the yang energy of the exercise is too strong that it is necessary to perform self-harmonization to weaken the yang energy in the body and strengthen the yin energy, thereby achieving the effect of harmonizing yin and yang.

Male attributes are inherently yang, and if you practice the evil-repelling sword manual If this is done, the Yang Qi in the body will surge, and the final result will be Yang fire burning the body and death.

After a man returns from the womb, the Yang Qi in the body will weaken, and the Yin Qi will begin to strengthen.

At this time, you can use these Yin Qi to To reconcile the yang energy produced by practicing the evil-repelling sword manual.

And when studying the evil-repelling sword manual, Zhang Nanjun also discovered that this technique is incomplete.

It is not that the evil-repelling sword manual he obtained is incomplete, but that the evil-repelling sword manual itself is incomplete. Incomplete.

Zhang Nanjun was a little surprised by this at first, but when he thought about the origin of the evil-fighting sword manual, he was relieved.

The evil-fighting sword manual originated from the Sunflower Book, but it did not evolve from the complete Sunflower Book.

At the beginning, the two masters of the Huashan Sect each memorized part of the contents of the Sunflower Book.

Even if the contents remembered by the two people combined, it was not a complete Sunflower Book, but incomplete.

Later, Lin Yuantu visited Huashan and learned from Two masters of the Huashan Sect learned part of the contents of the Sunflower Book, and he relied on these contents to create the evil-fighting sword manual.

It can be seen that Lin Yuantu created the evil-fighting sword manual from the incomplete Sunflower Book.

The Sunflower Book that Lin Yuantu saw was incomplete, so how could it be possible to create a truly complete evil-repelling sword manual. The evil- repelling sword manual involves the way of yin and yang, but it only contains the reconciliation of yin and yang.

In Zhang Nanjun's opinion, A truly complete evil-repelling sword manual, or a sunflower manual, should also contain a more in-depth way of yin and yang.

For example, the creation and restraint of yin and yang and the blending of yin and yang

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