City: His understanding goes against the will of heaven, and he creates a scientific method of culti

One day!

Two days!

Three days!

......

Five days later.

With the strong university Xi brought by the understanding of the sky.

Ning Hao successfully imprinted all the orthopedic knowledge published on the Internet in his mind.

But.

This public knowledge is obviously not enough to support the deduction of human potential development techniques and bone training.

In order to learn more and more esoteric orthopedic knowledge Xi.

He could only go to the largest library in the magic capital and borrow a large number of orthopedic medical books.

It took a week.

Read all the contents of these books and make them thorough.

Ning Hao successfully became a theoretical expert in orthopedics.

Based on a sufficient knowledge base.

Ways to exercise bones were soon created.

[You studied Xi branch of medicine, orthopedics, comprehended the physiology and characteristics of human bones, combined with exercise knowledge, you created bone forging skills. 】

Infinite inspiration turned into a piece of exercises, telling how to temper bones, and Ning Hao's mind appeared.

"Through high-intensity special strength and weight-bearing training, the metabolic circulation of bones is promoted, so that they can absorb more calcium, thereby increasing the ...... bone density".

Ning Hao's brows furrowed.

Let's be honest.

He was not satisfied with this bone forging exercise.

This method of exercise.

Both the enhancement efficiency and the upper limit are too low.

It simply didn't work out what he expected.

"You have to come up with a more powerful way of building bones. "

"Not really. "

"With bone forging alone, it is difficult for the strengthening rate of bones to keep up with the strengthening rate of muscles......".

Of course.

That being said.

But it's not easy to do.

I want to deduce and comprehend a more efficient way to train bones.

Obviously, more advanced orthopaedic knowledge is needed.

The open orthopedic knowledge has been fully learned by Ning Hao.

And most of the high-end orthopedic knowledge that is not made public is the secret of major medical companies and national medical laboratories.

There's no way he'll get it.

Come to think of it.

Ning Hao also frowned.

However.

gave up like this, but he was unwilling.

An effective bone exercise is so important.

There is no efficient bone forging technique.

His subsequent practice will be greatly affected.

Or even complete stagnation.

After all.

Without a strong enough bone to carry it, continuing to grow muscle strength rapidly is completely suicidal.

If you don't use too much force, your muscles can crush your bones.

After a few minutes of hard thinking.

Ning Hao seemed to think of something, and suddenly his eyes lit up.

"Since those undisclosed high-end orthopedic knowledge cannot be obtained, I may be able to try to learn Xi national art and touch the ......."

In his opinion.

Guoshu itself is an extremely ancient science of the human body.

The ancients have perfected the technique of strengthening the body through the personal experiments of generations and modifications.

Although in recent years, some clowns on the Internet have been sensationalized, resulting in many people scorning Guoshu.

But he believes that Guoshu can't really be so unbearable.

Even if it is not as divine as the legend, it must have its merits in being able to pass it down to this day.

Come to think of it.

Ning Hao immediately turned on his mobile phone and searched for information related to Guoshu.

Soon.

And he had a harvest.

Xingyi Fist!

According to the information displayed on the network.

Xingyi Boxing, an ancient boxing technique, inherits a secret art called Haw Par Lei Yin.

After practicing this kung fu, you can strengthen your muscles and bones.

Cultivating to a high depth can also strengthen the five internal organs, so that one's own physical strength and strength far exceed ordinary people.

Legend has it that Mr. Sun Lutang, the master of Xingyi Boxing, practiced this secret art.

Therefore, he can easily defeat 5 Japanese masters to jointly challenge

Defeated the Japanese emperor and ordered the great samurai Kazuo Itagaki

to fight

Stun the famous Russian martial artist Petrov

played a prestigious name and became the first master of the Republic of China.

"Haw Par Thunder Sound?".

Ning Hao's eyes lit up and he muttered.

If the information on the KTO is correct.

The secret technique called Haw Par Thunder Sound was undoubtedly what he needed.

As long as it is learned to be integrated into bone forging exercises, most of the human body potential development techniques and bone training chapters will be completed.

But.

It is not an easy matter to obtain this secret art.

Don't say anything else.

After so many years, there is a big question mark over whether this secret art is still inherited.

And even if there is still a legacy.

He had no way of knowing who it was.

As for the so-called tiger and leopard thunder sound practice on the Internet.

He'd seen it a long time ago.

It seems to make sense, but it doesn't make sense.

The more you think about it.

Ning Hao's brows furrowed tighter.

And right now.

A prestige suddenly interrupted his thoughts.

[Wang Fatzi: Brother Hao, where have you been running for a while? I haven't even seen you in the past two months? We are going to college in a while, do you have time to come out for a meal and get together?].

This remark is named Wang Fatzi, whose real name is Wang Chenyu, is Ning Hao's friend from childhood to adulthood.

The relationship is superb.

Look at the message from this dead friend.

Ning Hao was slightly stunned.

Immediately, my mind flashed.

He remembered that Wang Fatzi once boasted that their family was a century-old martial arts family, and his cousin was still a martial arts master who opened a martial arts gym, and he beat the invincible ...... all over the world with his eight-pole boxing

If Wang Fatzi didn't brag.

He could have asked Wang Fatzi to help introduce the cousin who opened the martial arts hall.

I can't say that I can get the news of the secret technique of the tiger and leopard thunder sound from his mouth.

After all.

The other party's family history is a person in the national art circle.

Surely he is much better informed than he is.

Come to think of it.

Ning Hao's face showed a hint of excitement.

His eyes lit up.

There is no ink.

Ning Hao directly fingerprints to unlock the phone.

Start typing.

[Ning Hao: I'll talk about the dinner later!I'm going to want to know now, what martial arts family you told me before, is it true or false? It can't be bragging?].

[Wang Fatzi: Of course it's true! Our family has inherited the most authentic Baji boxing technique, and the absolute real kung fu! I heard my father say that Li Shuwen, the great master with the title of magic spear during the Republic of China, once learned Xi in our family's martial arts hall. Smug face .jpg].

[Wang Fatzi: Brother Hao, why did you suddenly ask me this? Could it be that you want to practice martial arts?].

[Ning Hao: You can also say the same! Didn't you say that your cousin is a master of Bajiquan in the martial arts hall? Can you introduce me to it?].

[Wang Fatzi: No problem! You are my best brother, can I help you with this little thing?!].

[Ning Hao: Then it's decided!].

......