City: His understanding goes against the will of heaven, and he creates a scientific method of culti

"It's finished!".

Ning Hao's face was full of joy.

This time, I learned Xi created the Fa and gained a lot.

Not only did he understand the method of mastering the muscles of the whole body.

He also succeeded in integrating all his knowledge achievements to date into a human potential development technique (prototype).

It has truly taken the first step in scientific cultivation of immortals.

In his deductive vision.

This human potential development technique includes four parts: muscles, muscles and bones, organs, and brain.

From the outside in, develop the potential of the human body.

Practice to the extreme.

It can master every flesh and blood in the whole body and liberate all the potential of the human body.

Both physically and mentally will reach the limits of the human race.

Of course.

This promising technique of exploiting the potential of the human body is far from perfect.

Only the muscular part is pushed out.

There is no clue about the development and exercise methods of the three major parts of muscles, bones, organs, and brain.

"That's enough, though. "

"When I master the muscles of my whole body and exercise them to the limit, it's not too late to deduce the follow-up. "

Come to think of it.

Ning Hao immediately performed the movements of the Human Potential Development Technique and Muscle Chapter.

Start your workout today.

He couldn't wait to try the effects of this new technique.

But.

The development of human potential is extremely difficult.

At least a few levels higher than the Extreme Body Forging Technique.

Not to mention the complicated movements, they are also very exquisite.

The slightest mistake will cause the action to fail and become useless.

It is no exaggeration to say.

Normal people want to learn this exercise and master the main points of each movement.

It's not a year and a half, don't even think about it.

Even if Ning Hao, as the creator of the law, knew all the key points of the action by heart and knew it well.

However, it is limited by the difficulty of the exercise itself.

It's also very difficult to do.

It took more than three hours.

Ning Hao barely completed all the movements.

After that's done.

Ning Hao felt refreshed.

It was as if the body had been completely activated.

The mastery of the muscles of the whole body has obviously deepened a lot.

"It's the culmination of all my intellectual achievements to date. "

"The effect of this human potential development technique is really strong!"

Ning Hao looked excited.

Go at this rate.

In half a year at most, he will be able to roughly master the muscle strength of the whole body.

At that time.

He will be able to become a peerless macho man who tears tigers and leopards.

The strongest human on the surface!

Come to think of it.

A hint of anticipation flashed in Ning Hao's eyes.

Take a break.

Drink some saline for energy.

Restore your stamina.

Then, he couldn't wait to start the second round of action.

......

In the blink of an eye.

Another month has passed.

This time.

Ning Hao Xi the human potential development technique every day.

It never stops.

In addition, he is the creator of this exercise, and his understanding of the exercise is extremely profound.

The cultivation speed is naturally a thousand miles a day.

In just one month.

His control over his body has taken it to a higher level.

The beating of the heart, the rhythm of the respiratory rate ......

Many subtle changes in the body, Ning Hao can sense through the mastery of muscles.

Even body organs that were otherwise uncontrollable can be controlled.

For example, ears.

To know.

With the exception of a few gifted people, humans have no control over their ears.

The same was true of Ning Hao in the past.

And now.

When his mind moves, he can manipulate his ear muscles and make his ears swing at will.

"After this period of training, I have completely introduced the Human Potential Development Technique and Muscle Chapter. "

"I didn't really master all the muscles in my body, and I didn't get to use all the muscles perfectly. "

"But through the mastery and integration of most of the muscles in my body, my strength can still easily reach more than 350 kilograms, completely surpassing the world boxing champion ...... who once killed a calf with one punch."

Feeling the results of his cultivation during this time, Ning Hao nodded with satisfaction.

But.

He didn't let that swell him.

In his opinion.

He has the BUG-level golden finger of anti-heaven understanding, and it is a matter of course to surpass the so-called world boxing champion.

It is his goal to develop his physical potential, surpass the limits of human beings, and achieve immortality.

Now him.

It's still far from that.

This small achievement is not commendable at all.

Thinking so.

Ning Hao stabilized his mind and began today's practice.

According to the contents of the Human Potential Development Technique and Muscle Chapter.

He skillfully made ultra-difficult movements, cooperated with a special breathing rate, adjusted the strength of his body, and constantly tempered and tore the muscle groups of the whole body.

However.

Halfway through, the unexpected happened.

Suddenly, there was a slight bone-piercing pain in his right arm.

"Hurt your bones?".

Aware of this.

Ning Hao was shocked and immediately stopped his movements.

Look at the right arm.

After a simple check-up.

Ning Hao breathed a sigh of relief.

Judging by his knowledge comparable to that of an expert in anthropology, his right arm was fine.

Everything works fine.

As for why there is that piercing pain.

Ning Hao speculated that it might be that the pressure on the bones was too much.

After two months of practice, his muscular explosiveness increased dramatically.

Compared with before, it has increased nearly tenfold.

In this case.

When the muscles exert force, the pressure on the bones of the right arm wrapped by the muscles naturally multiplies geometrically.

The bones can't stand it.

An alarm message (tingling) is normal.

"It seems. "

"The deduction of the human potential development technique and bone training chapter is urgent. "

If the bone strength is not improved, keep up with the speed of muscle strengthening.

Sooner or later, one day.

His bones would not be able to withstand the increasing pressure, and would be crushed by his own muscle fibers, completely breaking apart.

Understand the importance of this.

Ning Hao chose to give up cultivating the Human Potential Development Technique and Muscle Chapter for the time being.

Take out your phone.

Start searching for all kinds of knowledge about human bones.

Xi with hunger.

Billions of spiritual lights flashed in his mind.

Under the influence of anti-heaven understanding.

All kinds of scientific knowledge related to bones were understood and mastered by Ning Hao at an incredible speed.

It is the 'food' for the deduction of human potential development techniques and bone training.