Heaven-law Supreme System

After washing the fish clean, Chu Xuan exchanged some spirit springs, chopped the fish body into sections, and then put them in the spirit spring to get rid of the blood, so that the spiritual energy in the spirit spring was infiltrated into the fish.

After immersing the fish, Chu Xuan began to prepare spices and side dishes. A fish of this size would definitely not be able to finish a meal and stew in a pot.

He already had an idea in his mind. He wanted to make part of grilled fish, part of smoked fish and part of salted fish.

All of his practices must be accompanied by medicinal materials, which is considered dietary therapy, all from the medical inheritance of Ge Hong.

Ge Hong was the genius doctor of the Eastern Jin Dynasty and the pioneer of Taoist regimen. Almost everything he ate was added with medicinal materials to make medicated diet.

With this condition, Chu Xuan would naturally not treat himself badly. What’s more, he is now a martial artist. “Poor culture and rich martial arts” means that martial arts practitioners need a lot of nutrition.

Every day martial arts will consume a lot of energy, not to mention, it will also consume blood, and how much it will leave some dark wounds in the body.

Medicinal diet can solve all of this. It can not only satisfy the appetite, but also replenish energy and restore blood, and at the same time, it can also remove the hidden injuries in the body.

This is a multitude of things, and Chu Xuan will naturally follow it, but he can’t treat himself badly, let alone waste Ge Hong’s medical inheritance skills.

Therefore, Chu Xuan was going to deal with the medicinal materials dug back from the medicine garden just now.

What he has to do is secret smoked fish, marinated fish and grilled fish, as well as secret crock pot stewed fish heads that have long been lost.

After busying for more than ten minutes, he finally prepared all the spices and medicinal materials he needed, ready to start making.

In fact, many spices can be used as medicine. During the Eastern Jin Dynasty, there were few spices, so Ge ​​Hong’s medicinal diets didn’t use many spices, and they were all common things readily available.

Considering the problem of taste, Chu Xuan privately added some peppers and chilies to enhance the flavor, but he did not use the seasonings in chicken essence and MSG. He had natural chicken essence and MSG, which was fried with mushrooms, soybeans, mung beans and orange peels. The incense is developed into powder, which is the best chicken essence MSG.

Simply put the fish pieces in the vinegar to soften the fish bones, rinse them with water, then spread them evenly with salt, and then grind the prepared medicinal materials into powder and sprinkle them on it, pat with both hands constantly to make the medicinal power in the powder sufficient Infiltrate the fish evenly.

This can also smash all the bones in the fish, and at the same time make the fish firmer and more resilient, and it will be more resilient to eating.

Smoked fish is tea-scented and Huadiao-scented, grilled fish is spicy, pickled fish is five-scented, and fish head soup is made into a fresh and salty taste.

The aroma of tea and the flavor of Huadiao actually consist of adding tea and Huadiao wine to the smoked fish. Chu Xuan just made two portions and marinated them separately.

Hang the smoked fish skewers with straw in the kitchen, and hang the kippers with straw in front of the bamboo house.

The kitchen stove has already started, and the crock-pot fish head tofu is slowly simmering.

It happens to be able to smoke fish, but for kippers, you have to wait for a while, you need to wait about an hour, because the bamboo forest is windy and cool, and it will dry much faster than other places.

Chu Xuan was not idle, and made good use of the “time planning method”. While smoking and marinating fish, he grilled the fish, but before grilling the fish, he needed to fry some barbecue sauce.

The barbecue sauce is also made by Ge Hong secretly. It contains some honey and powder, and some mashed green onion, **** and garlic. He also added some pepper and chili by himself, which is similar to the last time roasting wild boar. They are all made by Ge Hong. Practice, and then he improved slightly.