Born to Run

　　 "I am too impatient." Chen Zhongzhou smiled embarrassedly.

"Don't worry, young man, we don't mean to criticize you. I can understand your concerns. This is not your concept of being alone. This is the current mainstream training concept. In fact, sprint training and explosiveness are definitely the most important, American The sprint event is also mainly aimed at this aspect. Like the previous world record, Morris, he is a typical one. He is the world's first in the 100m, but the 200m score is not as good as the current Yechin. We We need to balance the two aspects. Give full play to our strengths and make up for our shortcomings."

　　"Strengthen strengths and avoid weaknesses?" Chen Zhongzhou probably understood what Randy Hunter meant, and smiled and said an idiom in Chinese.

Randy Hunter was puzzled. Under Chen Zhongzhou’s explanation, he smiled and said: “That’s what I mean. Yeqin’s advantage should be fully utilized. I look forward to Yeqin’s performance in the 400 and 200 meters. Even in terms of racial talent, whites and yellows in the 100-meter event cannot beat the black racers, but the 200-meter and 400-meter are not necessarily the case. You see, the 100-meter champion of the Athens Olympics, Jimmy Warner, is just one. Young white people, and the champion of the 110-meter hurdles, are you Chinese."

　　 "Yes, that's it." Chen Zhongzhou nodded excitedly, glanced at Ye Qin who was relaxing and resting beside him, and a smile appeared on his face.

　　 In the past, Chinese track and field, especially the men's sprint sprint, was basically a stagnant pool. No matter how good athletes are, they can only dominate the country. Not to mention the Olympics, even the Asian Games can hardly win gold.

　　 But after the Athens Olympics, in the men's 400m and men's 110m hurdles, many people saw that the talents of black athletes are good enough, but other races are not absolutely impossible to match.

　　 He chose to become a sprint coach. He once felt that he had made the wrong choice. After all, it was too difficult to achieve results in this project. What about letting you teach a national champion? Maybe the Olympics will not be able to reach the standard, but now this road is opened by the people in front, let him see the possibility.

　　According to his age, he is still very young in the coaching industry. With this possibility of leading to the front, if he encounters a talented seed, then he may not be unable to do a career.

"In the next training technique, we can use small hurdles and running training to allow Ye Chin to practice correct ankle support and reaction movements. Ye Chin's training moves are very standard, thanks to the teachings of his previous coaches. , Let us lose a lot of work. We need to let Ye Chin learn to use elasticity to exert force to the ground, instead of just using muscles to exert force, to reduce the time of touching the ground.

　　Improved the shortcomings of the push-up running method, and improve the direction and rhythm of the arm swing. At the same time, the 1080 resistance booster is used to develop the explosive force of each step with resistance against the asynchronous number, and the keiser pedal is used to increase the starting power. There is a lot of content here. One winter training is far from enough. My general idea is to improve in two or three of them before the World Championships. "

"Well, we can't be too impatient. The current intensity has a great response to Ye Qin's muscles, and we need to avoid injuries. Ye Qin's goal is in the future, in the 2008 Yanjing Olympics." Chen Zhongzhou said to Randy Hunter Er's thoughts gradually formed a general idea, combined with Ye Qin's age, he also knew that this was a long-term training plan.

According to the practice of the track and field world, it takes five or six years to train top sprinters. Ye Qin only trained for two years before, and the conditions are not particularly good. He can reach the current level. The talent can be said to be Chen Zhongzhou. He has only seen it in his life, and, through training and various tests, as well as comprehensive results, Ye Qin is far from reaching the ceiling. If the training time can last two or three years, Ye Qin's performance will break through, Chen Zhongzhou can't imagine.

　　 "If Yeqin can win the Olympic champion, Chen, I have to ask your country to award me a medal, haha."

　　 Randy Hunter couldn't help laughing when Chen Zhongzhou mentioned the Olympics.

　　 Come to coach the Chinese track and field team, there are many factors, personal treatment, promotion of training equipment are all factors, and to a large extent it is also that he enjoys the process of building top athletes.

　　 He is almost fifty years old now, he is not married, has no children, and has devoted most of his life to sports. The Chinese track and field team initiated an invitation to him as early as last year, but at the time, he did not see anything particularly worthy of heart.

　　 Until this year's Athens Olympics, a young Chinese player entered the final in the men's 200-meter event, and then another Chinese player won the championship in the men's 110-meter hurdle. This gave him the idea of ​​coming to China.

　　 "By the way, Mr. Hunter, you said last time that the track team had arranged a team doctor for Yeqin. When did he come over?"

　　 Chen Zhongzhou talked about another topic he cared about. Looking forward to Ye Qin's future is very good, but how many outstanding athletes are destroyed by injuries, he has been paying attention to this point.

"There are about two days left. Just like choosing you at the beginning, Feng Heyu has given me a list. My request is to be as young as possible, young people are energetic, but they also need to have richer experience. It’s not easy to find a person, but there are already several candidates, and I’m still considering them. One is Xie and the other is Wang.”

　　 Randy Hunter smiled and replied that the national system of Chinese sports has its drawbacks, but the advantages are also obvious. It can get support that other countries do not have at all.

Like in the United States, professional athletes need to form their own teams, and here, the sports department can be responsible. Excellent athletes can get the best resources to form a team responsible for their training, competition and life, and they can also select the most suitable ones. Like the Chen in front of him, although he has only worked for four or five days, Randy Hunter is very satisfied, punctual, low-key and humble, serious, and able to provide the coach in charge with any information about the athletes in every detail. He felt very relaxed and happy.

　　 After listening to Randy Hunter's words, Chen Zhongzhou smiled helplessly. At this time, he probably understood how much fire was going on between Guidance Feng and Guidance Yu.

　　 Supporting a training team around Ye Qin is naturally not a problem for the track and field team, but the team doctors require rich experience. This is not difficult, but it is also required to be younger. I am afraid it will not be easy. It takes a long period of training for the doctor industry from graduation internship to becoming the chief attending doctor~www.wuxiaspot.com~. It is no wonder that he has not fully completed the team doctors in these days.

　　 "By the way, Mr. Hunter, can I take the liberty to ask about something?"

　　 Chen Zhongzhou heard Randy Hunter say a series of last names, and couldn't help feeling a little sour in his gums.

　　 "Please go ahead, Chen, you can call me Randy, you don't need to be so outside." Randy Hunter glanced at Chen Zhongzhou suspiciously.

　　 "Then Randy, how do you use these surnames to distinguish people? You call me Chen, why don't you call Ye Qin a leaf?"

Every time he heard Randy Hunter say Yechin’s name, he felt a little slurred, but he really didn’t know why Randy Hunter used a single word when he called himself and other people alive, but On Ye Qin's body, it became his full name.

"Chen, you are trying to tease me." Randy Hunter pursed the corner of his mouth, revealing a mysterious smile, "Before I came to China, I had contacted a few Chinese students, and they also told me about some of them. If my surname is spoken out of my mouth, I will suffer. I am fifty years old."

　　 "Ye?!"

　　 Chen Zhongzhou chewed again, suddenly couldn't help laughing.

　　 Randy Hunter came to Ye Qin with a weird accent, and he spoke the word "leaf". It really felt like a loss.

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